Chapter 151: 152. Chapter 152: Cultivating Both Internally and Externally

152. Chapter 152: Cultivating Both Internally and Externally

At this moment, Li Yi was alone in a quiet room, closing his eyes and recalling the cultivation method of the guidance technique in his mind.

Before coming to the four seas and eight continents, he had already recorded the guidance technique in his mind, but he was busy re-cultivating the martial path before, so he had no time to study it. Now that he had nothing to do these few days, he should indeed spend some time learning this guidance technique. If he could successfully practice the guidance technique here and combine it with the martial path.

Then Li Yi's strength could still have a huge improvement.

As Li Yi turned his eyes, he gradually understood the cultivation method of the guidance technique.

"Use intention to guide the cosmic energy in the body, and then gather these cosmic energies in one place. The principle is very simple, but it has high requirements for the practitioner's intention. If the guided cosmic energy cannot be bound and controlled by intention, it will quickly dissipate in the body and will not play a role in strengthening strength."

"So the guidance technique is easy to learn but difficult to master. Thinking back then, Yang Yi Long gathered cosmic energy in his body and could turn it into a sharp treasure sword, and it lasted for a long time. I really don't know how that guy did it."

"Try practicing it first. After all, so many practitioners have learned the guidance technique, there is no reason I can't learn it."

At this moment, Li Yi seemed to have returned to the time when he first entered meditation to practice. He let his state enter meditation because only after meditation could the power of intention be fully reflected.

And after meditation, his intention no longer guided cosmic energy outward, but explored inward, gathering a little bit of cosmic energy in each cell of his body.

However, a strange thing happened.

As soon as Li Yi entered meditation, he immediately turned into a little person sitting on a lotus platform, pinching a treasure seal with his hands, looking like a Buddha or an immortal. At this moment, this little person actually stood up from the lotus platform and then waved his arms forward.

As the little person's arm waved, countless cosmic energies gathered from all directions in the hazy consciousness space, condensing on the little person's arm as much as possible.

That arm was shining, brilliant and eye-catching.

Li Yi was startled. He suddenly opened his eyes, and then he found that one of his arms was actually the same as himself in his consciousness, shining, brilliant and eye-catching.

The most difficult part of the guidance technique is to guide the body's energy with intention, but now, he did it easily.

It seemed that he could have done it long ago, and did it better than imagined, but it was just discovered for the first time today.

"I have learned the first step of the guidance technique?" Li Yi was very surprised and unbelievable.

But the reality was right in front of him, making him have to believe it.

Since mastering the Bone-White Contemplation cultivation technique, Li Yi found that there were many things about himself that could not be understood, such as the crazy improvement of cultivation values, the accelerated speed of body evolution and transformation, and the fact that he quickly entered the guidance technique.

As Li Yi's thoughts loosened, his arm that was shining before quickly dimmed again.

Those guided cosmic energies returned to all cells of the body without the maintenance of intention.

"Guidance is just the first step. The second step is condensation, gathering the guided cosmic energy in one place, and the smaller the range, the better, because highly condensed cosmic energy has destructive power. As for the third step, it is maintenance. Maintaining the gathering of cosmic energy for a long time is also very critical."

"However, the guidance technique has a fourth step, which is the flexible use of cosmic energy in the body. As for how to use it, the guidance technique says it depends on personal talent and comprehension ability."

Li Yi continued to practice the guidance technique.

After the first success, it was much easier.

With Li Yi's intention guidance, the previously dissipated cosmic energy gathered on his arm again, and this time he intentionally compressed this cosmic energy, letting it gather on his palm as much as possible.

At the beginning, the process was not very smooth.

But he had the foundation of the Bone-White Contemplation cultivation technique, and everything was not difficult. After a few attempts, he gradually found the knack.

Thus, the cosmic energy on his arm began to gather toward his palm.

And the cosmic energy after this kind of condensation became more and more brilliant. At the beginning, it still needed to activate inspiration to see it, but later, the cosmic energy on Li Yi's small half arm could already be materialized, and the naked eye of ordinary people could see that thin halo.

But this was not enough.

Because for every point of cosmic energy condensed in the body, the power produced is one point greater, so practitioners who also have the guidance technique will have huge differences between each other.

If Li Yi wants to combine the guidance technique with fighting techniques and integrate it into martial arts cultivation, he must gather the cosmic energy in his body on his fist as much as possible.

Only in this way can his fist strength become more fierce and even kill ghosts.

However, the conception is beautiful, but when he actually practiced, Li Yi felt that it was plagued with difficulties.

A day passed quickly.

During this time, Li Yi became more and more proficient in guiding cosmic energy, but he could only compress it to the position of his forearm, and it stagnated further up.

"It seems that practicing the guidance technique cannot be rushed. It not only needs time but also patience." He understood in his heart that he was eager for success. It was almost unrealistic to want to achieve it in one step without patient cultivation.

Therefore, Li Yi still had a long way to go to add the guidance technique to his fist technique.

But he was quite satisfied with the guidance technique practice of these two days. After all, the guidance technique had successfully entered the door in this short time. Later, he would try to see if he could combine it with fist technique and practice together.

After all, the two are very similar.

Fist technique is to mobilize the power of the whole body to gather in one place, and the guidance technique is to mobilize the cosmic energy of the whole body to gather in one place.

One is external, one is internal.

If he can achieve the intersection of internal and external, the unity of body and intention, Li Yi can integrate martial arts and cultivation, create his own power system, and surpass everyone in the same realm in one fell swoop. Although there is still a long way to go, at least there is a direction, and all factors are available, and the future is bright.

For a time, Li Yi couldn't help but enter a fantasy time, and a sense of excitement and joy arose spontaneously.

But soon, the knocking on the door outside the mansion pulled Li Yi out of the fantasy time.

Although this knocking sound was already very, very small when it reached the room, and ordinary people could hardly hear it, Li Yi, who had activated his inspiration, was very sensitive to this and was immediately disturbed.

Li Yi opened his eyes again and stood up helplessly: "Now I understand why practitioners need cultivation cabins and cultivation rooms. After activating inspiration, the five senses are unusually sharp, especially after meditation, the senses are stronger, and any disturbance around will be disturbed, so a very quiet cultivation environment is needed."

However, he still left the room and came to the entrance of the mansion, opening the door.

"Senior Brother."

Outside the door, Rong Niang was in a dress, her black long hair hanging down to her waist, just standing there quietly. When she saw Li Yi, her eyes brightened, and her whole person glowed with a bit of brilliance.

"Rong Niang, what's the matter? It's almost nightfall. Aren't you helping Master in the martial arts school? How come you have time to run here to me." Li Yi asked curiously.

Rong Niang knew that Li Yi had been practicing in the mansion these few days, so she didn't go to disturb him. Master Zhao Ge also understood that Li Yi's talent could not waste time on these trivial matters of rebuilding the martial arts school, so he did not allow the disciples of the martial arts school to disturb Li Yi if there was nothing important.

"Senior Brother, it's like this. Didn't Pavilion Owner Shen of the Treasure Pavilion promise Master to refine the Soul-Returning Pill a few days ago? Now all kinds of great medicines have been collected, and the Soul-Returning Pill is about to be refined successfully. Master asked me to invite Senior Brother to return to the martial arts school to sit in town, so as not to cause any chaos."

Rong Niang immediately said the important matter.

"So that's how it is. Refining the Soul-Returning Pill to treat the soul injury on Master's body, people in Sanyang City all know this. Master asking me to go over to sit in town now is right. After all, a large group of people were killed a few days ago, and I don't know how many people were offended. If someone deliberately makes trouble at this time, it is indeed easy to have problems."

Li Yi nodded: "Okay, then let's set off immediately. Rong Niang, wait a moment, I'll go lead the horse over."

"Senior Brother, time is running out. The medicine on Master's side is almost refined. Let's ride this horse of mine." Rong Niang said immediately.

"That's fine."

Li Yi immediately closed the door well, without dragging his feet, and immediately flipped onto the horse, but then looked around and said immediately: "Rong Niang, I rode your horse, what do you ride? I don't see you leading the second horse over."

"The distance here is very close to the original Jin Zhao Wuguan, and it doesn't take much time to ride over. If Senior Brother doesn't mind me being troublesome, I will ride with Senior Brother." Rong Niang said.

Li Yi didn't think much and said immediately: "That's fine, let's set off."

After speaking, he reached out to Rong Niang and made room for her.

Rong Niang immediately held Li Yi's palm, and then felt a powerful force pulling her to fly up from the ground, and then landed on the horse's back accurately and lightly. This clever force shows that Li Yi's control over his own strength is very unusual.

"Giddyup~!"

Li Yi immediately galloped on his horse, heading straight for the original Jin Zhao Wuguan. He knew the road and knew the location. ===== CHAPTER 152 =====