[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-apocalyptic-flood-sexy-beauty-neighbor-s-midnigh":3,"chapter-apocalyptic-flood-sexy-beauty-neighbor-s-midnigh-apocalyptic-flood-sexy-beauty-neighbor-s-midnigh-chapter-4":6},{"origin":4,"title":5},"english","Apocalyptic Flood: Sexy Beauty Neighbor's Midnight Plea for Food",{"chapter":7,"nextChapterSlug":20,"prevChapterSlug":21,"totalChapters":22,"novelImage":23},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":16,"volume":17,"translator":18,"content_hash":19},282435,551,"Chapter 4 Daily Training","apocalyptic-flood-sexy-beauty-neighbor-s-midnigh-chapter-4",4,"\u003Cp>Liang Yuan's gaze lingered on the other party for a bit, then he looked into her eyes and smiled, \"Sister Mei, what time is it now? It's been raining heavily for half a year, the flood has submerged ten floors, who still has food?\"\u003C\u002Fp>\n\u003Cp>\"You don't have any, I don't have any either.\"\u003C\u002Fp>\n\u003Cp>Yang Mei's face turned pale instantly, she pleaded, \"Little brother, Sister knows that your family must have food, I can already smell the meat, Sister really has no other way, you... you just need to give me a small bowl of rice, Sister won't eat any dishes...\"\u003C\u002Fp>\n\u003Cp>Liang Yuan shook his head, \"Sister Mei, please go back quickly, at least you still have a place to stay, look at those people in the corridor, they don't even have a place to live, let alone food. Dressed like this, don't let the people upstairs see you, otherwise...\"\u003C\u002Fp>\n\u003Cp>He didn't continue, but Yang Mei's face turned ghastly pale.\u003C\u002Fp>\n\u003Cp>With half a year of isolation, order had long since collapsed.\u003C\u002Fp>\n\u003Cp>Bad people were in power, and some people upstairs were no longer human.\u003C\u002Fp>\n\u003Cp>She witnessed through the peephole a female neighbor from the seventh floor being pinned down in the hallway by three men, doing that kind of thing.\u003C\u002Fp>\n\u003Cp>The desperate screams of that female neighbor still echoed in her mind at night.\u003C\u002Fp>\n\u003Cp>Thinking about this, Yang Mei trembled, she quickly ran back to her door. After a series of rapid knocks, a man opened the door.\u003C\u002Fp>\n\u003Cp>\"How was it, did you get anything?\"\u003C\u002Fp>\n\u003Cp>The man asked eagerly.\u003C\u002Fp>\n\u003Cp>Yang Mei trembled, \"He... he didn't lend.\"\u003C\u002Fp>\n\u003Cp>The man immediately got anxious, \"How could you be so useless? He didn't lend, couldn't you beg him?\"\u003C\u002Fp>\n\u003Cp>\"I... I...\"\u003C\u002Fp>\n\u003Cp>Bam! Bam! Bam!\u003C\u002Fp>\n\u003Cp>Suddenly, a series of banging sounds came from the roof, both of them were startled.\u003C\u002Fp>\n\u003Cp>Yang Mei hurriedly squeezed into the room, and the man quickly locked the door.\u003C\u002Fp>\n\u003Cp>At that moment, a burly man rushed up the corridor. Hearing the door being shut, he started cursing loudly, \"Damn, Li Zhiqiang, you better stay hidden, I want to see how long you can hold out!\"\u003C\u002Fp>\n\u003Cp>The man dashed down and fiercely kicked Yang Mei's door.\u003C\u002Fp>\n\u003Cp>Li Zhiqiang, Yang Mei's husband, seemed to be familiar with this man.\u003C\u002Fp>\n\u003Cp>Liang Yuan had already closed the interior door, from beginning to end he never opened the security door outside.\u003C\u002Fp>\n\u003Cp>Listening to the series of curses outside, after a while, that person seemed to loiter around his own door.\u003C\u002Fp>\n\u003Cp>Eventually, he still left.\u003C\u002Fp>\n\u003Cp>Liang Yuan silently put down his Nail Gun, turned around, and continued eating at the dining table.\u003C\u002Fp>\n\u003Cp>But he knew, these people couldn't hold on any longer.\u003C\u002Fp>\n\u003Cp>Hunger would drive everyone crazy.\u003C\u002Fp>\n\u003Cp>After finishing his meal and washing the dishes, Liang Yuan began his daily workout.\u003C\u002Fp>\n\u003Cp>First was strength training, 500 push-ups every day.\u003C\u002Fp>\n\u003Cp>Then aerobic training, without a treadmill, he chose to jump rope to increase cardiovascular function.\u003C\u002Fp>\n\u003Cp>Next was shooting practice, not having a bow or arrow at home, he only had a slingshot that he bought as a Children's Day gift for his little nephew.\u003C\u002Fp>\n\u003Cp>After slingshot practice, he would learn spear techniques.\u003C\u002Fp>\n\u003Cp>Speaking of spear techniques, it was actually just a steel pipe with a fruit knife welded to the end, considered a homemade long spear.\u003C\u002Fp>\n\u003Cp>His practice methods were also the most basic moves.\u003C\u002Fp>\n\u003Cp>Stab, thrust, slash, sweep, block, grab, twist, lift, press, chop, dash, and flower dance.\u003C\u002Fp>\n\u003Cp>These he also learned from videos.\u003C\u002Fp>\n\u003Cp>In times of resource scarcity, it's theoretically unsuitable to exert such physical effort.\u003C\u002Fp>\n\u003Cp>But he was really bored at home, unwilling to use electricity, relying on practicing these things to pass time.\u003C\u002Fp>\n\u003Cp>Secondly, in these times, things would only get worse. Ruthless neighbors outside might invade his home at any time.\u003C\u002Fp>\n\u003Cp>He had to maintain his physical strength to ensure some self-defense capability.\u003C\u002Fp>\n\u003Cp>Slingshot practice was for long-range attack ability, the long spear was for close combat.\u003C\u002Fp>\n\u003Cp>Push-ups and jumping rope corresponded to strength training and aerobic training.\u003C\u002Fp>\n\u003Cp>One to enhance muscle explosive power, the other to increase lung capacity.\u003C\u002Fp>\n\u003Cp>Everywhere outside was flooded, if one day he had no choice but to swim, strong heart and lung functions were essential.\u003C\u002Fp>\n\u003Cp>In addition to these trainings, he also focused on pull-ups.\u003C\u002Fp>\n\u003Cp>Given the widespread flooding, there was no place to stand outside.\u003C\u002Fp>\n\u003Cp>The only way to survive was to climb up some tall buildings.\u003C\u002Fp>\n\u003Cp>So upper body strength had to be practiced diligently.\u003C\u002Fp>\n\u003Cp>After this past half year of practice, his various skills had seen initial success.\u003C\u002Fp>\n\u003Cp>With the slingshot, within ten meters, he had over 90% accuracy, within twenty meters, 60% accuracy, and beyond thirty meters, accuracy dropped to about 50%.\u003C\u002Fp>\n\u003Cp>As for spear skills, his complete set of movements flowed smoothly, particularly the stabbing, thrusting, slashing, and sweeping basic attack moves, he practiced most diligently. Now he could pierce a two-centimeter wooden cabinet door with one thrust, which was quite formidable.\u003C\u002Fp>\n\u003Cp>During upper body strength training, he found himself with a knack for fitness. In just half a year, he could easily do fifty to sixty pull-ups, and with enough determination, break a hundred.\u003C\u002Fp>\n\u003Cp>He had long mastered the double arm technique, easily doing thirty to forty reps.\u003C\u002Fp>\n\u003Cp>His cardiovascular training was equally effective, before washing his face each day, he would practice breath-holding.\u003C\u002Fp>\n\u003Cp>His best record so far was holding his breath for three minutes and thirty seconds.\u003C\u002Fp>\n\u003Cp>Do not underestimate this figure, a normal untrained person would struggle to hold their breath for a minute.\u003C\u002Fp>\n\u003Cp>With training and good lung capacity, one could reach over two minutes.\u003C\u002Fp>\n\u003Cp>But over three minutes was already in the realm of professional training.\u003C\u002Fp>\n\u003Cp>Liang Yuan read online that professional diving athletes could hold their breath for up to ten minutes, though he wasn't sure if that was true.\u003C\u002Fp>\n\u003Cp>For now, three minutes and thirty seconds was his limit.\u003C\u002Fp>\n\u003Cp>After completing all his training, it was nearly noon, he took a quick shower.\u003C\u002Fp>\n\u003Cp>The shower water was just rainwater from outside, heated and sterilized, perfectly fine for bathing.\u003C\u002Fp>\n\u003Cp>He saw neighbors washing in the corridors, not even heating the water, without any problems.\u003C\u002Fp>\n\u003Cp>After washing, it was already around one or two in the afternoon. He ate a packet of instant noodles and started thinking about what to do next.\u003C\u002Fp>\n\u003Cp>According to his plan, he was supposed to monitor the radio in the afternoon to gather external information.\u003C\u002Fp>\n\u003Cp>He would also read some basic electric circuit books.\u003C\u002Fp>\n\u003Cp>Though now the power system was down, there were still generators that worked. If he could leave here, Liang Yuan wanted to take a generator with him.\u003C\u002Fp>\n\u003Cp>Without electricity, human civilization would regress significantly.\u003C\u002Fp>\n\u003Cp>Learning electric system knowledge would help repair some simple appliances in the future.\u003C\u002Fp>\n\u003Cp>Of course, these were matters for the future.\u003C\u002Fp>\n\u003Cp>But now, he didn't plan to continue reading.\u003C\u002Fp>\n\u003Cp>Looking at the newly appeared Lottery System, Liang Yuan's eyes gleamed thoughtfully.\u003C\u002Fp>\n\u003Cp>\"The system will be my means of survival from now on, I must find a way to earn enough points.\"\u003C\u002Fp>\n\u003Cp>\"The points required by the system can be obtained by killing mutated creatures. Maybe it's time to step outside and see.\"\u003C\u002Fp>",1188,"2026-05-29T17:51:39.527Z","2026-06-01T04:29:53.098Z",1,"novelbin.me","bad15b127de89fc02121748a231e29600103a462cfc24946f5f25738f04f4d6d","apocalyptic-flood-sexy-beauty-neighbor-s-midnigh-chapter-5","apocalyptic-flood-sexy-beauty-neighbor-s-midnigh-chapter-3",1292,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fapocalyptic-flood-sexy-beauty-neighbor-s-midnigh-cover.jpg"]