Chapter 39

Little Xu, who had been offline for more than half a month, suddenly posted a dynamic, and many fans came to hear the news.

"According to netizens' suggestions, I found someone to guide my training. Do you think the person next to me is at a sufficient level?"

Below is a photo, Xu Beifang and a foreigner standing together.

The two people's figures give people a sense of giant bears rubbing against trees.

The comment section instantly brushed out a piece of reply:

"I didn't expect Little Xu to be so willing to listen to advice even after working. He is still working hard to listen to our suggestions and change for the better!"

"Is this picture PS'd? But when did the rice seller take this kind of photo?"

"What PS! Little Xu probably ran into VP at a gym in Shanghai. They played ladder together before, and their relationship is quite good."

"Holy cow, ran into the shadow emperor? oh! rice seller!"

"Little Xu has a good eye. This person is a very good fitness coach, but he must not be able to play CS: GO!"

"The level of this fitness coach is actually very low. Don't look at his big muscles, it's actually edema. Little Xu, send the address quickly, let me go over and criticize him!"

"The one above, your abacus was heard by me in Florida!"

The fans who followed Xu Beifang were very happy. They saw that even if Little Xu was working, he didn't give up on becoming a better version of himself.

And he met Pasha in Shanghai and Modu. Doesn't this mean Little Xu went to Shanghai to watch the match?

Many netizens planned to meet him at IEM.

After Xu Beifang sent that dynamic, he put down his mobile phone and started training under Pasha's guidance.

"How do we start? Run first?"

Various equipment in the gym looked fancy. Except for dumbbells and barbells, Xu Beifang only recognized a treadmill.

He still wanted to start from the project he was most familiar with.

"Run what? Why come to the gym just to run? Waste that money. Today I'll take you to practice chest."

Pasha shook his head and didn't agree with Xu Beifang's decision. In CS: GO, Xu Beifang might be a very fierce breakthrough player, and Pasha would agree with some of Xu Beifang's suggestions many times, but only in fitness—

The giant bear-like figure gave him sufficient confidence.

"We practice trunk today, which is a combination of chest and shoulders." Pasha took the initiative to explain, "Strength training and aerobic exercises like running are different. Aerobic training is easier to consume muscle. This is also why friends who need to lose weight need to run more and jump rope more. Our iron-pumping is essentially an anaerobic training similar to sprinting, which is to gain muscle by muscle tearing and repairing to produce new muscle..."

Seeing Xu Beifang's clear and stupid eyes on the side, Pasha's voice paused: "Forget it, you don't need to consider so much now, just follow me and practice."

"Move your joints first to avoid injury during training. This is very important."

"Is it like the warm-up before our ladder match, to let us maintain a better state?" Xu Beifang took the conversation.

"Smart!"

Xu Beifang immediately started the fitness training following Pasha.

After an hour, Xu Beifang felt that his upper body was no longer his own, and sat on an empty bench press in the side to enter a rest.

Pasha was still pushing shoulders hard. Xu Beifang picked up his mobile phone and took a selfie of himself with a face full of sweat, then edited and posted:

"Exhausted from picking up dumbbell plates for Pasha. It is indeed as the netizens said, this coach is unprofessional! (Anger)"

"Laughing to death, exhausted from picking up dumbbell plates."

"Pasha is worthy of being CS: GO's big muscle bully, too fierce, exhausted Little Xu!"

"Pass it on, Pasha exhausted Little Xu!"

"Understood, Little Xu exhausted Pasha!"

"Pass it on..."

Xu Beifang clearly saw a big show happening under his comment section—《Spread of Rumors》.

Pasha also ended not long after. The two walked out of the gym. Pasha was refreshed, feeling that the fatigue of a few days was gone.

Xu Beifang was a bit listless. After today's training task ended, his entire arm and chest muscles were not just sore, but completely powerless.

Fortunately, the two walked back, and he finally caught his breath after drinking water along the way.

Pasha was even more satisfied with the newcomer in the team.

After the two returned to the hotel room, the VP players and the team leader finally woke up. Xu Beifang took them to KFC not far away for a meal.

KFC actually doesn't taste very good, but it has one advantage: the taste is fixed, clean and hygienic.

Although there is a little difference in taste between abroad and domestic, it is obviously the best choice for the Polish group who just arrived in Huaxia to eat these.

Not to the point of having a stomach upset on the first day.

Dinner ended.

The VP members started their first offline grinding.

The team leader asked the event group official for several 5E accounts for the team members to train.

After entering the schedule, most teams will not start training matches to avoid the exposure of tactics.

So Pasha let them start retake server training, mainly to practice team tacit understanding and communication.

Because they had to cooperate with the newcomer's communication, they generally used English to communicate, not Polish.

But there are always times when they are anxious in the match and forget this point, and their Polish came out.

Then, they found that Xu Beifang also used Polish to answer them. Although it was a bit raw, it was real Polish.

This point made them pleasantly surprised!

After inquiring, they learned that Xu Beifang took the initiative to learn Polish after deciding to join VP.

They were even more satisfied for a while.

Good training state made them start to have a trace of expectation for the upcoming event.

Only Morelz in the corner looked at the laughter in the training room and clenched his fists.

I was the one who came first...

Thanks to 'Yao Jiu Yao Qi' for the 100 point reward!

Thanks to 'Ai Chi Yu De Mao' for the 100 point reward!

Thanks to 'Wo Zheng Jing Du Shu Ren' for the 100 point reward!

Thanks to 'Qu Ming Zi Rang Wo Zi Bi' for the 4000 point reward!

Thanks to 'Knot' for the 1500 point reward!

Thanks to the bosses for the rewards. The new book can't be updated too fast, but I will update 10,000 words a day this Saturday and Sunday.

(End of chapter)