Chapter 302

Zhou Shen relaxed and slacked off.

He didn't expect to get such an unreliable answer.

"No!"

Director Yao's reply was also quite crisp and neat.

"This, how should we choose?"

Zheng Kai scratched his head, hesitant.

"Actually, apples and onions are both quite good for the body, and onions can promote blood circulation, prevent aging, and prevent cancer."

Yang Ying said word by word.

"Then if you draw it, you eat it!"

Lin Yu threw out a sentence from the side, unromantic. "Uh... I don't want to."

Yang Ying hurriedly waved her hands, took a few steps back, and left the group chat.

This scene also made the live stream room explode.

"Holy crap! Lin Yu really dares to say anything! A pure straight man, even someone with Yang Ying's beauty can't make you show mercy?"

"Is that human language? In Lin Yu's eyes, I actually saw my own straight-man appearance, it's simply too infuriating, no wonder I can't find a girlfriend, truly hateful!"

"I actually think Lin Yu is quite good, quick-spoken, straightforward. If life is full of suspicion and flattery, how tired would it be to live!"

"Hmm, that makes sense! Lin Yu doesn't even give you a chance to turn a corner; he just hits back at sister Baby until she's speechless. I have to say, it's actually quite satisfying to watch."

"Before, everyone gave Yang Ying face, but I didn't expect it to fail when it came to Lin Yu."

"......."

"We choose the first box!"

Under the lens.

The Running Man team also made their final choice.

"After everyone lifts the curtain, you must finish all the food in the box."

Director Yao reiterated the rules again.

"Director! You didn't put a jin of onions in the box, did you?"

Li Chen raised his eyebrows, looking panicked.

While speaking, the program team staff strode forward and sent the box with the curtain to the Running Man team.

Lift the black curtain!

The food in the transparent box on the beach was clearly listed!

"Congratulations everyone! You chose the food: onion!"

"Apples are rich in calories, but because they have cores, the sound of cutting them is stuttered. Onions are also rich in calories, but they have no cores, so the sound of cutting them will be very uniform."

"My goodness, it really is an onion!"

"10m apart, how can we hear if it's uniform or if there's stuttering? Isn't this making things difficult for people?"

"Could it be that they made an apple out of an onion?" Li Chen still held onto the fantasy and muttered.

"Let me try."

Lin Yu rarely stepped forward and acted as a guinea pig.

"*Crunch crunch*!"

Lin Yu picked up the food in the box and chewed it with relish.

Looking quite comfortable and at ease.

"No way? Is it really an apple? Then I'll try it too."

Song Song Song Yuqi said curiously.

"Hmm?"

After putting the food in her mouth, Song Song Song Yuqi's eyes widened, looking surprised.

Then a violent spicy sensation exploded in her mouth.

Just like a gunpowder gun exploding.

"Ah! Lin Yu, are you mean or what?"

Song Song Song Yuqi's little face turned red instantly, *siha siha*. She gasped for air, trembling all over from the spiciness.

"Hahahahaha!"

"Brothers, come on! No one can escape this jin of onions."

The program team was also capable; they placed exactly four onions and a small knife in the box, just enough for eight people to share.

The Running Man team also rarely had a consistent expression.

Everyone squinted their eyes, opened their mouths, *siha siha*, feeling the intense spicy sensation invading their whole bodies.

"Actually, eating a little onion is really quite good."

"It's relatively humid on the island."

"Eating a little onion will make your cold and moisture resistance stronger. I often ate it when I was losing fat and exercising." Lin Yu took another large bite, *crunch crunch*.

"It's true, after eating the onion, I feel much warmer all over."

Bai Lu nodded in agreement.

"I don't even need to eat onions, seeing Lin Yu, I'm now steaming all over."

Song Song Song Yuqi widened her eyes, like copper bells. She was already red-hot from the spiciness.

"Oh? Lin Yu, then can you share your experience of losing fat and exercising with us and the audience?"

Yang Ying's eyes flashed, and she suddenly became spirited, curious.

After all, this body, carved like an ancient Greek sculpture, is not something an ordinary person can train.

Hearing this, Li Chen and Zheng Kai also looked on with burning eyes.

Both of them often exercise.

They were quite interested in small tips in this area.

The live stream room also exploded with many viewers who were losing fat and exercising.

They all took out small notebooks.

Staring fixedly at the live stream screen.

Hoping to get Lin Yu's true teachings.

"Holy crap, I didn't expect to learn something here. You should have said so earlier, if you had done this earlier, I wouldn't be sleepy." "I also want to have a body like Lin Yu's! As long as I have Lin Yu's body, I don't even need looks, I guess there would be rich women coming to support me."

"Brother is truly clear-headed, thinking very thoroughly! This is actually a real entrepreneurial opportunity for college students."

"I'm 23, two houses in Tomson Riviera! A Mercedes, a BMW, a Porsche! I have a wife who loves me, and a son 30 years older than me, just ask if I'm strong?"

"Hahahahaha! The brother above is implying something."

"If there's a rich woman to support me, I'll do anything, I can consider anyone under 90."

"My goodness, brother, you really aren't picky! You can stand it, can the old lady stand it?" "Stop talking about other things, Lin Yu is about to start speaking."

Under the lens.

Lin Yu raised his eyebrows and pouted.

"Then I'll tell you all about it."

"When I first started exercising."

Lin Yu fell onto the beach, sat cross-legged, and spoke eloquently.

"In the morning, I usually only eat one egg."

Oh?

Supplementing protein?

After hearing this, Li Chen and Zheng Kai's eyes lit up, and they were suddenly enlightened.

"At noon, still one egg!"

Ah?

After hearing this, everyone was shocked! Could it be? When losing fat in the early stage, is protein alone enough to transition?

No need to eat some dietary fiber, fat, carbohydrates? This line of thinking is quite fresh.

"Then what about dinner?"

Song Song Song Yuqi blinked her eyes, curious.

"At night, well, at night when I'm so hungry I can't stand it, I stew the hen."