Chapter 1214: Method of increasing lifespan

This night was an extremely restless night for many people.

Some people were discussing the cultivation method taught by Su Xuan during the day, some were secretly comprehending it, and some, because they thought their memory was not good, asked those who also listened to the preaching at Su Xuan's place, preparing to record this cultivation method first, and then look at whether they could cultivate after the preaching ended.

As the dawn broke, the sun rose.

Another new day arrived.

In the morning, on the square in front of Guanmiao Terrace, crowds gathered.

Yesterday's preaching started at noon, and Su Xuan only taught the Qi Refining realm cultivation method. Today was different, it started from the morning.

Everyone didn't wait long.

They saw a cloud rising from the ground, and then a figure appeared quietly on the cloud.

If Su Xuan's appearance yesterday was mysterious enough, today it was even more mysterious. Although there was no purple energy filling the sky or walking on lotuses, this appearance out of thin air made no one notice any clues.

Su Xuan sat cross-legged on the cloud, sitting high in mid-air.

He looked down at everyone.

"Yesterday, I taught the cultivation method of the Qi Refining realm. After the nine layers of Qi Refining, one can condense the innate Qi to build a foundation. This foundation is the foundation of the Dao. The Foundation Establishment realm is different from the Qi Refining realm, which has nine layers. It only has early, middle, and late stages. This realm of cultivation takes the foundation of the Dao in the body as the root, draws the power of heaven and earth into the body, and nourishes magic power. When the magic power is full, one can try to form a golden core..."

Su Xuan was very direct, without even a polite word, directly continuing the method and key points of the Foundation Establishment stage taught yesterday, and while talking, he directly taught the cultivation method of the Foundation Establishment stage.

It was clearly a cultivation method, but in Su Xuan's mouth, it seemed so light and airy, as if it were not something important.

Fortunately, after yesterday's lesson, many people took out the paper and pen they carried with them as soon as Su Xuan opened his mouth.

Here, the value of paper must be praised again.

A small piece of paper could easily replace a whole scroll of bamboo slips.

If it were still the era of bamboo slips and wooden slips, it would not be so convenient.

When Su Xuan taught the cultivation method, those with poor memory recorded it with paper and pen below.

As for those with outstanding memory, they recorded Su Xuan's words in their minds while carefully comprehending the cultivation method taught by Su Xuan.

In the eyes of Guiguzi, Beimingzi, and others, the Qi Refining realm cultivation method taught by Su Xuan indeed had merits, but this Foundation Establishment realm seemed a bit ordinary, just purely condensing magic power?

Everyone continued to listen.

Su Xuan talked about forming a core, which was the Golden Core realm.

"Magic power accumulates to a certain extent, and then one can try to form a core. In the Golden Core stage, the core is divided into nine grades, with the first grade being the highest and the ninth grade being the lowest. Generally, after achieving the Golden Core realm, the lifespan will also increase greatly, about 150 to 200 years. If the grade of the golden core is higher, under the nourishment of magic power, the lifespan will be even longer..."

The lifespan of an ordinary Golden Core realm would certainly not be so short, but it couldn't be helped that the heaven and earth energy in the world where Su Xuan was located was thin, only at a level that could barely be cultivated. Even if the Golden Core was achieved, the lifespan would not be too long.

After all, it was an era of the end of the law where everything was lacking.

If the heaven and earth energy were abundant, Su Xuan could not teach immortal cultivation methods like Golden Core and Nascent Soul.

In the final analysis, it was because there was too little heaven and earth energy. Because it was scarce, wanting to cultivate to the next realm could only be done by accumulating water into a pool, constantly storing the power of heaven and earth.

First condense the innate Qi, change one's own foundation, establish the foundation, make one's body able to carry the heaven and earth energy into the body, then condense magic power, then form a golden core with magic power, and use the golden core to constantly accumulate magic power as the foundation for breaking through to the next realm.

The subsequent Nascent Soul and Spirit Transformation, in fact, were all processes of accumulating water into a pool and accumulating strength for breaking through to the next realm.

If the heaven and earth energy were abundant, of course, there was no need to cultivate like this. As long as the realm was reached, one could naturally break through, and the power to help oneself break through could be obtained directly from heaven and earth.

Unfortunately, the current heaven and earth could no longer meet this condition.

From this perspective, why many immortal cultivation novels adopted this cultivation method actually had its reasons.

If it were in the Immortal World, the immortal energy would be abundant, and there would be no need to cultivate so slowly. Between breathing and exhaling, that abundant immortal energy could make people break through to a very high realm.

Earlier, Guiguzi and others thought that the Foundation Establishment realm cultivation method taught by Su Xuan was ordinary and not worth mentioning. At this moment, upon hearing the mystery of the Golden Core realm mentioned by Su Xuan, the many old men in the field suddenly brightened their eyes.

The old men who could come here were all quite good in strength without exception. For them, they had no other pursuits after living for so long, but if they could increase their lifespan and continue to live, it was obviously a good thing.

"Achieving the Golden Core can live 150 to 200 years?"

After achieving the Heaven-Man realm, if there were no accidents, one could live about 150 years, but it was said that there were no accidents, but in fact, there were many accidents. Throughout history, among so many Heaven-Man, very few really lived to 150 years old.

Neither the Dao Ancestor Lao Dan of the past, nor Zhuang Zhou, nor the Confucian Kong and Meng, lived to this age.

In the world today, among the several Heaven-Man, the oldest Beimingzi was only a hundred years old.

Therefore, whether it was true that Heaven-Man could live to 150 years old was unknown.

But the 150 to 200 years of the Golden Core realm mentioned by Su Xuan still made people's hearts move. Even if it was discounted, there were still a full hundred years, which made many old men listen to the Golden Core realm cultivation method taught by Su Xuan seriously.

No, it was not just them.

Longevity was a luxury for many people.

Especially, in the early Jianghu rumors, Su Xuan found the legendary immortal mountain and brought back the elixir of immortality from the immortal mountain for the Emperor. Whether Su Xuan mastered the way of longevity, no one knew.

The Golden Core realm was different from the Foundation Establishment stage. This realm was extremely mysterious. Although Su Xuan started preaching very early today, the Foundation Establishment stage took a small half of the day, and by the time the Golden Core stage was finished, most of the day had passed.

Some people got up early in the morning and didn't eat, and didn't eat at noon either. They didn't eat for two meals, and their stomachs were hungry, but they still endured the discomfort of their bodies and listened to Su Xuan preaching. ===== CHAPTER 1216 =====