[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-heretic-trainer-the-gym-is-my-cultivation-method":3,"chapter-heretic-trainer-the-gym-is-my-cultivation-method-heretic-trainer-the-gym-is-my-cultivation-method-chapter-103":6},{"origin":4,"title":5},"english","Heretic Trainer: The Gym Is My Cultivation Method",{"chapter":7,"nextChapterSlug":19,"prevChapterSlug":20,"totalChapters":21,"novelImage":22},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":15,"volume":16,"translator":17,"content_hash":18},1633231,2099,"Chapter 103: Garion’s Secret Recipe: Pain and Gain","heretic-trainer-the-gym-is-my-cultivation-method-chapter-103",103,"\u003Cp>Garion was now standing at the gate of God Gym. He was staring at the dark sky above the Demon Gate Island.\u003C\u002Fp>\n\u003Cp>His hands rested behind his back as he exhaled softly, before smirking.\u003C\u002Fp>\n\u003Cp>\"It seems that I can’t stay on this island any longer. If I want to spread our name, I’ll have to step out into the vast world.\"\u003C\u002Fp>\n\u003Cp>He tilted his head sluggishly, looking toward the direction of the forest Dahlia and the others went to, and smirking.\u003C\u002Fp>\n\u003Cp>\"Whoever you are... thank you for attacking us. If not for you, that new mission wouldn’t have appeared.\"\u003C\u002Fp>\n\u003Cp>He chuckled and turned around, heading back toward the restaurant section.\u003C\u002Fp>\n\u003Cp>\"But still... I can’t go out alone. I’ll need to take some disciples with me. The world has to see the strength of the God Gym’s disciples firsthand.\"\u003C\u002Fp>\n\u003Cp>He then stopped in front of the restaurant’s door and sighed softly.\u003C\u002Fp>\n\u003Cp>\"But if I take all the strong ones with me, the rest will struggle to hold this place together.\"\u003C\u002Fp>\n\u003Cp>A smirk then suddenly appeared on his face.\u003C\u002Fp>\n\u003Cp>\"It seems that I need to make them stronger and to do that... I’ll need to train them even harder than before.\"\u003C\u002Fp>\n\u003Cp>He headed toward the kitchen counter, pulling out a pile of freshly butchered demonic meat from his system storage.\u003C\u002Fp>\n\u003Cp>\"Not bad. Even dead, these things have more mana than simple beast meats.\"\u003C\u002Fp>\n\u003Cp>He cracked his neck and rolled his shoulder as he took out some cooking utensils.\u003C\u002Fp>\n\u003Cp>\"Alright then... Let’s see what I can make out of these good meats.\"\u003C\u002Fp>\n\u003Cp>His knife moved fast as he sliced through each piece precisely, and as he cooked, his mind drifted to his disciples.\u003C\u002Fp>\n\u003Cp>\"They must have been fighting hard. They’re probably covered in blood, bruised, and mud right now.\"\u003C\u002Fp>\n\u003Cp>He smirked, setting his knife down and retrieving another utensil.\u003C\u002Fp>\n\u003Cp>\"They’d better come back in one piece... Dahlia too. That girl always overdoes it.\"\u003C\u002Fp>\n\u003Cp>He grabbed a bowl and began to mix herbs and spices.\u003C\u002Fp>\n\u003Cp>He mixed Crimson Pepperlead, Spirit Salt, and Beast Vine oil, and the aroma quickly grew stronger.\u003C\u002Fp>\n\u003Cp>\"Let’s cook something heavy,\" he said, tossing the cut meat into a pan with a sizzle.\u003C\u002Fp>\n\u003Cp>\"They deserve something that’ll make their bodies scream... and thank me at the same time.\"\u003C\u002Fp>\n\u003Cp>The oil hissed violently as he flipped the meat, flames briefly rising from the pan.\u003C\u002Fp>\n\u003Cp>He cooked fast, cutting, seasoning, and flipping in one smooth rhythm.\u003C\u002Fp>\n\u003Cp>\"Demonic Steak...\" he muttered as he sprinkled Spirit Salt over the sizzling meat.\u003C\u002Fp>\n\u003Cp>\"Hell Broth...\" he muttered as he dropped some demonic beast bones and herbs into the large pot.\u003C\u002Fp>\n\u003Cp>The water in the large pot quickly glowed faintly red, which was why it was called Hell Broth.\u003C\u002Fp>\n\u003Cp>He tasted the broth, then nodded in approval.\u003C\u002Fp>\n\u003Cp>\"Maybe a little extra kick... something that make their veins burn and their recovery faster.\"\u003C\u002Fp>\n\u003Cp>He reached for a jar of red powder and dumped its contents into the pot, causing the water to bubble violently.\u003C\u002Fp>\n\u003Cp>\"Good. Something that’ll make them cry in pain and thank me later.\"\u003C\u002Fp>\n\u003Cp>He flipped another steak, steam rising, filling the whole restaurant with the delicious smell.\u003C\u002Fp>\n\u003Cp>Garion leaned over the counter, watching the meat cook and smirking.\u003C\u002Fp>\n\u003Cp>\"When they get back, they’ll eat this and recover twice as fast.\"\u003C\u002Fp>\n\u003Cp>He turned to the pot, stirring the bubbling broth slowly.\u003C\u002Fp>\n\u003Cp>\"It’s funny that back on earth I used to make protein shakes and some simple beef bone broth, but now I’m cooking unique food for my disciples.\"\u003C\u002Fp>\n\u003Cp>He chuckled softly.\u003C\u002Fp>\n\u003Cp>\"Guess some things never change. Still feeding tired athletes, but younger and stronger ones now.\"\u003C\u002Fp>\n\u003Cp>He moved the steak to a plate and wiped his hands on a towel.\u003C\u002Fp>\n\u003Cp>He then grabbed the ladle and poured the steaming, glowing red broth into a bowl beside the steak.\u003C\u002Fp>\n\u003Cp>\"Perfect. A full recovery meal. High mana density, heavy protein, and insane spice. They’ll hate it for a minute... but love it after.\"\u003C\u002Fp>\n\u003Cp>He then turned toward the system.\u003C\u002Fp>\n\u003Cp>\"Alright. Use the restaurant function to copy this recipe and cook the rest for all of them.\"\u003C\u002Fp>\n\u003Cp>[Processing...]\u003C\u002Fp>\n\u003Cp>[Replicating meal... 102 portions in progress.]\u003C\u002Fp>\n\u003Cp>The kitchen lights brightened slightly as mana flowed through the restaurant’s equipment.\u003C\u002Fp>\n\u003Cp>Pots lifted by themselves, knives moved through the air, and dozens of pans began to sizzle at once.\u003C\u002Fp>\n\u003Cp>Garion crossed his arms, watching it with satisfaction.\u003C\u002Fp>\n\u003Cp>\"Heh... that’s more like it.\"\u003C\u002Fp>\n\u003Cp>Rows of plates began to appear along the counter, each one filled with the glowing meat and steaming red broth, perfectly identical to his own.\u003C\u002Fp>\n\u003Cp>Garion smirked. \"Good. Now let’s see if my disciples can handle their reward.\"\u003C\u002Fp>\n\u003Cp>He turned toward the main doors, looking out into the night.\u003C\u002Fp>\n\u003Cp>\"Hurry up, you brats, your dinner’s waiting and almost getting cold.\"\u003C\u002Fp>\n\u003Cp>He had barely finished speaking when he heard some footsteps, raising his eyebrow. \"Already?\"\u003C\u002Fp>\n\u003Cp>They stumbled in one after another.\u003C\u002Fp>\n\u003Cp>Their clothes were torn, faces sweaty, and most were covered in dirt and blood.\u003C\u002Fp>\n\u003Cp>Some were limping, others leaning on each other for support.\u003C\u002Fp>\n\u003Cp>About thirty of them had glowing green veins along their arms, clear signs of poison.\u003C\u002Fp>\n\u003Cp>His eyes also spotted Dahlia, and unlike others, she wasn’t injured at all.\u003C\u002Fp>\n\u003Cp>Garion smirked. \"It seems that you all handled those bastards pretty easily.\"\u003C\u002Fp>\n\u003Cp>Dahlia blinked, surprised. \"You knew about them, Master?\"\u003C\u002Fp>\n\u003Cp>\"Of course,\" Garion said, grinning.\u003C\u002Fp>\n\u003Cp>\"I could sense them the moment they set foot on the island. But I believe that you all could handle it.\"\u003C\u002Fp>\n\u003Cp>Dahlia puffed her chest slightly, proud. \"Of course, Master. I’m strong.\"\u003C\u002Fp>\n\u003Cp>Garion chuckled. \"No doubt about that.\"\u003C\u002Fp>\n\u003Cp>Dahlia gestured to the disciples behind her to bring the fifty Demonic Boars.\u003C\u002Fp>\n\u003Cp>\"We also brought something for dinner. The Demonic Boars we hunted and also... we bring other gifts.\"\u003C\u002Fp>\n\u003Cp>The disciples then brought the four corpses and put him in front of Garion.\u003C\u002Fp>\n\u003Cp>\"These four corpses are Second Realm Cultivators’ corpses. Can you turn them into cadavers later for study?\"\u003C\u002Fp>\n\u003Cp>She paused, glancing at the injured. \"But first... the poisoned and wounded need help.\"\u003C\u002Fp>\n\u003Cp>Garion walked over, inspecting a few disciples. He touched one’s shoulder, using his mana to inspect the poison.\u003C\u002Fp>\n\u003Cp>\"Hmm. Mild toxin. Don’t worry, I’ll fix them later after we have dinner.\"\u003C\u002Fp>\n\u003Cp>The disciples nodded weakly as they all went to the restaurant with Garion.\u003C\u002Fp>",1042,"2026-06-06T11:12:18.542Z",1,"novelbin.me","a392242accf862b72e569bb3290f5778d4f69cc9da0e2291a659af10813b577f","heretic-trainer-the-gym-is-my-cultivation-method-chapter-104","heretic-trainer-the-gym-is-my-cultivation-method-chapter-102",613,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fheretic-trainer-the-gym-is-my-cultivation-method-cover.jpg"]