[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-heretic-trainer-the-gym-is-my-cultivation-method":3,"chapter-heretic-trainer-the-gym-is-my-cultivation-method-heretic-trainer-the-gym-is-my-cultivation-method-chapter-25":6},{"origin":4,"title":5},"english","Heretic Trainer: The Gym Is My Cultivation Method",{"chapter":7,"nextChapterSlug":19,"prevChapterSlug":20,"totalChapters":21,"novelImage":22},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":15,"volume":16,"translator":17,"content_hash":18},1633170,2099,"Chapter 25: Supplements of the God Gym","heretic-trainer-the-gym-is-my-cultivation-method-chapter-25",25,"\u003Cp>Dahlia was now dragging herself into teh courtyard in the early morning, still yawning.\u003C\u002Fp>\n\u003Cp>Her arms and legs still felt heavy from yesterday’s brutal training, but still, she braced herself for another day of \"torture\" for the sake of the tournament.\u003C\u002Fp>\n\u003Cp>But what she saw made her blink in surprise.\u003C\u002Fp>\n\u003Cp>In front of Garion sat three strange jars and a clay cup filled with something.\u003C\u002Fp>\n\u003Cp>She tilted her head.\u003C\u002Fp>\n\u003Cp>\"Master... what are those?\"\u003C\u002Fp>\n\u003Cp>Garion turned, grinning.\u003C\u002Fp>\n\u003Cp>\"Supplements and special ones. They were made from the Dragon Tooth Flower I obtained in the last Treasure Realm.\"\u003C\u002Fp>\n\u003Cp>Dahlia froze, her mouth dropped open.\u003C\u002Fp>\n\u003Cp>\"M-master, are you serious? That herb is super rare! I heard even big sects fight each other for it! Some people would see their soul to get one!\"\u003C\u002Fp>\n\u003Cp>Garion waved his hand casually.\u003C\u002Fp>\n\u003Cp>\"Don’t worry too much. You’re my disciple, and the tournament is close. If you win, the benefits will outweigh this flower a hundred times.\"\u003C\u002Fp>\n\u003Cp>Dahlia’s eyes grew shiny, and her lips trembled. \"Master...\"\u003C\u002Fp>\n\u003Cp>She pressed her hand to her chest.\u003C\u002Fp>\n\u003Cp>\"You’d really give me something that precious... just for me?\"\u003C\u002Fp>\n\u003Cp>Garion smiled faintly but kept his thoughts to himself.\u003C\u002Fp>\n\u003Cp>Of course I’d give it to you.\u003C\u002Fp>\n\u003Cp>The stronger you are, the more effective your training will be, and the stronger I will become. It’s an investment with guaranteed returns.\u003C\u002Fp>\n\u003Cp>Out loud, he then said, \"Naturally. You’re my disciple. That’s reason enough.\"\u003C\u002Fp>\n\u003Cp>Dahlia sniffed, quickly wiping the tears out of her eyes.\u003C\u002Fp>\n\u003Cp>\"Master... I’ll definitely win for you.\"\u003C\u002Fp>\n\u003Cp>Garion smirked, patting her shoulders.\u003C\u002Fp>\n\u003Cp>\"Good. Now, let me explain what these concoctions are.\"\u003C\u002Fp>\n\u003Cp>Garion held up a jar filled with thick, creamy liquid.\u003C\u002Fp>\n\u003Cp>\"First, this one is Dragon Force Shake. It’ll give you explosive strength, harden your body like dragon hide, and speed up recovery after training.\"\u003C\u002Fp>\n\u003Cp>Dahlia leaned closer, frowning.\u003C\u002Fp>\n\u003Cp>\"It looks... chunky\"\u003C\u002Fp>\n\u003Cp>\"It’ll taste just fine,\" Garion lied with a straight face.\u003C\u002Fp>\n\u003Cp>He then picked up the second one.\u003C\u002Fp>\n\u003Cp>\"This is Dragon Whey Powder. You use it by mixing it with water and drinking it.\"\u003C\u002Fp>\n\u003Cp>\"It will help you build steady strength and tendon durability. With this, your body can handle heavier training loads.\"\u003C\u002Fp>\n\u003Cp>She nodded, eyes shining. \"That sounds amazing.\"\u003C\u002Fp>\n\u003Cp>Garion then pointed to the cup.\u003C\u002Fp>\n\u003Cp>\"And lastly, this is the Dragon Recovery Blend Tea. This will heal muscle tears, restore stamina, and cool your veins down.\"\u003C\u002Fp>\n\u003Cp>\"Drink this after training, and you’ll bounce back twice as fast.\"\u003C\u002Fp>\n\u003Cp>Dahlia tilted her head.\u003C\u002Fp>\n\u003Cp>\"Master... since when are you good at making concoctions? I’ve never even seen you boil tea.\"\u003C\u002Fp>\n\u003Cp>Garion laughed, scratching his chin.\u003C\u002Fp>\n\u003Cp>\"To train the body properly, you must also know the right herbs and recovery methods. Don’t worry too much. Just train hard.\"\u003C\u002Fp>\n\u003Cp>He definitely wasn’t going to admit that the system had done everything automatically.\u003C\u002Fp>\n\u003Cp>Dahlia was still doubtful but trusted him.\u003C\u002Fp>\n\u003Cp>\"Alright... which one do I try first?\"\u003C\u002Fp>\n\u003Cp>Garion quickly pushed the first one to her.\u003C\u002Fp>\n\u003Cp>\"Dragon Force Shake. You’ll need it for today’s workout.\"\u003C\u002Fp>\n\u003Cp>She picked it up, staring at the thick, golden liquid.\u003C\u002Fp>\n\u003Cp>\"It smells... strong.\"\u003C\u002Fp>\n\u003Cp>\"Stop whining and drink.\"\u003C\u002Fp>\n\u003Cp>Dahlia sighed and downed it in one go. She gagged a little, pounding her chest.\u003C\u002Fp>\n\u003Cp>\"Ugh! It tastes like burnt beans mixed with milk!\"\u003C\u002Fp>\n\u003Cp>Garion crossed his arms.\u003C\u002Fp>\n\u003Cp>\"Good supplements are bitter. Now wait for it.\"\u003C\u002Fp>\n\u003Cp>A moment later, Dahlia’s body began to heat up. Steam rose faintly from her shoulders.\u003C\u002Fp>\n\u003Cp>She coughed, and a thin puff of white smoke came out of her mouth.\u003C\u002Fp>\n\u003Cp>\"M-master! Am I breathing steam?!\"\u003C\u002Fp>\n\u003Cp>Garion grinned.\u003C\u002Fp>\n\u003Cp>\"It’s just a simple side effect. Don’t panic.\"\u003C\u002Fp>\n\u003Cp>But before she could answer, she quickly fanned herself.\u003C\u002Fp>\n\u003Cp>\"What is happening? I feel... hot! My whole body’s burning.\"\u003C\u002Fp>\n\u003Cp>Garion only smirked.\u003C\u002Fp>\n\u003Cp>\"That means it’s working. Try punching.\"\u003C\u002Fp>\n\u003Cp>Still flustered, Dahlia clenched her fist and threw a jab into the air, splitting the air with a faint boom.\u003C\u002Fp>\n\u003Cp>She froze, staring at her fist.\u003C\u002Fp>\n\u003Cp>\"...That was me?\"\u003C\u002Fp>\n\u003Cp>Garion nodded, smirking.\u003C\u002Fp>\n\u003Cp>\"That was you. Explosive power, just as promised.\"\u003C\u002Fp>\n\u003Cp>Her shock turned into excitement.\u003C\u002Fp>\n\u003Cp>\"Incredible\"\u003C\u002Fp>\n\u003Cp>She threw a few more punches, steam hissing from her mouth with every breath,\u003C\u002Fp>\n\u003Cp>\"I feel like I could smash a boulder right now!\"\u003C\u002Fp>\n\u003Cp>Garion chuckled, arm crossed.\u003C\u002Fp>\n\u003Cp>\"Good. Use that energy on squats. Let’s see twelve reps.\"\u003C\u002Fp>\n\u003Cp>Dahlia groaned but stepped toward the squat rack, shoulders tense.\u003C\u002Fp>\n\u003Cp>She dipped under the barbell, steam puffing faintly from her lips as she braced herself.\u003C\u002Fp>\n\u003Cp>Her movements were perfect, faster than usual. Her legs were like pistons.\u003C\u002Fp>\n\u003Cp>Clang!\u003C\u002Fp>\n\u003Cp>The bar returned to its place. She straightened, chest heaving.\u003C\u002Fp>\n\u003Cp>But to her surprise, she wasn’t as tired as usual. Her eyes widened.\u003C\u002Fp>\n\u003Cp>\"Master! It really works. I feel like... I can keep going! I can do this more times!\"\u003C\u002Fp>\n\u003Cp>Garion smirked.\u003C\u002Fp>\n\u003Cp>\"Good. Then let’s add more weight. Harder is better.\"\u003C\u002Fp>\n\u003Cp>Dahlia’s smile immediately collapsed. She froze, staring at him.\u003C\u002Fp>\n\u003Cp>\"W-wait a minute! That wasn’t a request, Master! That was just me being surprised!\"\u003C\u002Fp>\n\u003Cp>\"Too late!\"\u003C\u002Fp>\n\u003Cp>Garion smiled as he slid another plate onto the barbell.\u003C\u002Fp>\n\u003Cp>\"Ninety kilos. let’s see how your ’dragon legs’ handle it.\"\u003C\u002Fp>\n\u003Cp>Dahlia groaned, puffing more steam from her mouth.\u003C\u002Fp>\n\u003Cp>\"I think... I made a mistake drinking that shake...\"\u003C\u002Fp>\n\u003Cp>\"Stop whining. Get under the bar!\"\u003C\u002Fp>\n\u003Cp>She obeyed with a pout, but deep down, she was shocked again.\u003C\u002Fp>\n\u003Cp>Despite the heavier load, her body moved with unnatural strength, and her form held steady.\u003C\u002Fp>\n\u003Cp>It really did feel like dragon power coursing through her.\u003C\u002Fp>\n\u003Cp>By the time she finished, sweat poured down from her forehead, but she was still grinning.\u003C\u002Fp>\n\u003Cp>\"It’s amazing. I feel like my muscles are harder.\"\u003C\u002Fp>\n\u003Cp>Garion nodded firmly.\u003C\u002Fp>\n\u003Cp>\"Good. That was just one supplement. We still have two more to test.\"\u003C\u002Fp>\n\u003Cp>Dahlia’s smile froze.\u003C\u002Fp>\n\u003Cp>She already knew the effects would be amazing, but that also meant the travel load would only get heavier.\u003C\u002Fp>\n\u003Cp>\"M-master, can we... maybe test them later?\"\u003C\u002Fp>\n\u003Cp>Garion chuckled, resting his hand on her shoulder.\u003C\u002Fp>\n\u003Cp>\"Of course. Those two are for post-workout anyway. Recovery and steady growth. No need to rush.\"\u003C\u002Fp>\n\u003Cp>Dahlia let out a long sigh of relief, wiping sweat from her forehead.\u003C\u002Fp>\n\u003Cp>\"At least I get a break before the next torture...\"\u003C\u002Fp>\n\u003Cp>Garion smirked, pointing toward the weights.\u003C\u002Fp>\n\u003Cp>\"Exactly. So let’s continue.\"\u003C\u002Fp>\n\u003Cp>Her shoulders slumped, but a slight grin tugged at her lips.\u003C\u002Fp>\n\u003Cp>Even exhausted, Dahlia felt that she was growing stronger step by step.\u003C\u002Fp>",1047,"2026-06-06T11:12:18.261Z",1,"novelbin.me","71a48f9eec83361548bb3bab11193e12ef3ea7b3fe2a265e44b4af1b448c7017","heretic-trainer-the-gym-is-my-cultivation-method-chapter-268","heretic-trainer-the-gym-is-my-cultivation-method-chapter-267",613,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fheretic-trainer-the-gym-is-my-cultivation-method-cover.jpg"]