[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-i-m-here-to-teach-you-cultivation":3,"chapter-i-m-here-to-teach-you-cultivation-i-m-here-to-teach-you-cultivation-chapter-45":6},{"origin":4,"title":5},"chinese","I'm Here to Teach You Cultivation",{"chapter":7,"nextChapterSlug":19,"prevChapterSlug":20,"totalChapters":21,"novelImage":22},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":15,"volume":16,"translator":17,"content_hash":18},2351248,4598,"Chapter 45: Athletic-Style Life Vital Qi Regulation Breathing Method","i-m-here-to-teach-you-cultivation-chapter-45",45,"\u003Cp>Time is like flowing water, a white pony passing a crack, gone in the blink of an eye.\u003C\u002Fp>\n\u003Cp>Three full years have passed since that grand, earth-shattering battle of ghosts and gods.\u003C\u002Fp>\n\u003Cp>On the Ghost-God Cliff on the back of Flying Peak.\u003C\u002Fp>\n\u003Cp>A little girl who looks no more than seven or eight years old, yet possesses unusually agile movements, is climbing rapidly between the steep cliffs.\u003C\u002Fp>\n\u003Cp>She leaps across a cliff over a meter wide and climbs up...\u003C\u002Fp>\n\u003Cp>Scaling a nearly ninety-degree steep mountain peak as if walking on flat ground...\u003C\u002Fp>\n\u003Cp>Surrounded by clouds and mist, the little girl climbs more than ten meters upward like an ape in just a few breaths.\u003C\u002Fp>\n\u003Cp>Using all four limbs, her breathing steady...\u003C\u002Fp>\n\u003Cp>If one had not seen it with their own eyes, it would be truly hard to imagine that any human could possess such a flexible posture.\u003C\u002Fp>\n\u003Cp>When encountering certain cliffs without handholds or footholds.\u003C\u002Fp>\n\u003Cp>The little girl even uses the strength of her waist and abdomen to leap three or five meters into the air, with no safety measures whatsoever.\u003C\u002Fp>\n\u003Cp>\"The training tasks you set for her are getting more and more outrageous...\"\u003C\u002Fp>\n\u003Cp>Licking her paws leisurely.\u003C\u002Fp>\n\u003Cp>While watching the big girl's daily training, Xi Luo does not forget to turn her head and complain to Li Boyang beside her.\u003C\u002Fp>\n\u003Cp>Three years have passed, and Li Boyang is now three and a half years old.\u003C\u002Fp>\n\u003Cp>His height of nearly one meter far exceeds that of children his age, and his crimson skin, so different from ordinary people, is especially striking.\u003C\u002Fp>\n\u003Cp>By comparison, that flowing, flame-like red hair of his does not count for much.\u003C\u002Fp>\n\u003Cp>\"It is indeed a bit outrageous; she is still slacking off on such a simple training task.\"\u003C\u002Fp>\n\u003Cp>\"Tomorrow, let's go to the waterfall at the foot of the mountain and have her learn to sit in meditation and calm her spirit!\"\u003C\u002Fp>\n\u003Cp>As Li Boyang says this in his childish voice.\u003C\u002Fp>\n\u003Cp>Xi Luo clearly sees the big girl on the cliff startle, then immediately quicken her climbing speed.\u003C\u002Fp>\n\u003Cp>\"You...\"\u003C\u002Fp>\n\u003Cp>Glancing helplessly at the mischievous Li Boyang, Xi Luo decides to change the subject.\u003C\u002Fp>\n\u003Cp>Otherwise, she fears that if they keep chatting like this, the big girl will surely kill her when she returns.\u003C\u002Fp>\n\u003Cp>\"If it weren't for seeing it with my own eyes...\"\u003C\u002Fp>\n\u003Cp>\"It would be really hard to imagine that three years ago, that girl was just a skin-and-bones human cub.\"\u003C\u002Fp>\n\u003Cp>\"Does that 'Vital Qi Breathing Method' you researched really have the effect of changing one's destiny?\"\u003C\u002Fp>\n\u003Cp>Her eyes are filled with curiosity.\u003C\u002Fp>\n\u003Cp>Xi Luo has watched the big girl grow to this point bit by bit, so she naturally knows how incredible this process is.\u003C\u002Fp>\n\u003Cp>\"What do you mean by 'that Vital Qi Breathing Method'?\"\u003C\u002Fp>\n\u003Cp>\"It is clearly the 'Seventh Edition: Athletic-Style Life Vital Qi Regulation Breathing Method'!\"\u003C\u002Fp>\n\u003Cp>\"I have said it so many times, this name is not hard to remember!\"\u003C\u002Fp>\n\u003Cp>Now it is Li Boyang's turn to glare at Xi Luo with dissatisfaction.\u003C\u002Fp>\n\u003Cp>Because he knows that she is deliberately mispronouncing the name of the breathing method.\u003C\u002Fp>\n\u003Cp>Just like the \"Sleepy Bug Breeding and Eugenics Plan\" and the \"Crustacean Eugenics and Better Upbringing Project\" from before.\u003C\u002Fp>\n\u003Cp>Xi Luo has always felt that Li Boyang has a... peculiar preference when it comes to naming things?\u003C\u002Fp>\n\u003Cp>Not only does he like to use obscure vocabulary, but the combinations are long and hard to remember, and they do not sound very pleasant either.\u003C\u002Fp>\n\u003Cp>Over time, Xi Luo has learned to automatically omit them.\u003C\u002Fp>\n\u003Cp>\"Do not dwell on this issue.\"\u003C\u002Fp>\n\u003Cp>\"I am very curious now, what exactly is this latest version of the 'Vital Qi Breathing Method'?\"\u003C\u002Fp>\n\u003Cp>\"I tried the previous version of the 'Vital Qi Breathing Method,' and it shouldn't have been possible to have such a huge improvement, right?\"\u003C\u002Fp>\n\u003Cp>Looking at Xi Luo's inquisitive eyes, Li Boyang raises his eyebrows slightly.\u003C\u002Fp>\n\u003Cp>\"Compared to the sixth version of the breathing method, this time I focused on exploring the strengthening effect of Life Vital Qi on the body.\"\u003C\u002Fp>\n\u003Cp>\"As long as you maintain the flow of Life Vital Qi while exercising, you can maximize your physical fitness and perform various movements that far exceed those of ordinary people.\"\u003C\u002Fp>\n\u003Cp>When he says this, Li Boyang's tone pauses slightly.\u003C\u002Fp>\n\u003Cp>\"However, for spirits like you who are born with divine abilities, this is just a talent you are born with.\"\u003C\u002Fp>\n\u003Cp>\"You have actually learned the flow of Vital Qi long ago, you just didn't know it yourself...\"\u003C\u002Fp>\n\u003Cp>………………………………………………………………………………………………\u003C\u002Fp>\n\u003Cp>Through Li Boyang's long-term research, he discovered that this world is not essentially different from the Earth of his past life.\u003C\u002Fp>\n\u003Cp>All the unique aspects of this world come from a special substance called \"Primordial Qi.\"\u003C\u002Fp>\n\u003Cp>Everything in heaven and earth, all natural phenomena, and everything that rotates and cycles will produce corresponding Vital Qi.\u003C\u002Fp>\n\u003Cp>The sun, the moon, the mountains and rivers, the earth, and even life and death...\u003C\u002Fp>\n\u003Cp>That thing referred to as \"Primordial Qi\" by the *Nine Chapters of Divination Secrets* gives this world its extraordinary side.\u003C\u002Fp>\n\u003Cp>And among the many types of Vital Qi, the ones Li Boyang comes into contact with most often are undoubtedly his own Life Vital Qi and the baleful energy from the depths of the earth.\u003C\u002Fp>\n\u003Cp>The former is something every living being must possess, while the latter comes from the curse of the Ruifu.\u003C\u002Fp>\n\u003Cp>On one hand, perhaps it is because he cannot stand the big girl's pitiful eyes...\u003C\u002Fp>\n\u003Cp>On the other hand, it is also out of pure curiosity and a thirst for knowledge...\u003C\u002Fp>\n\u003Cp>Ever since three years ago, Li Boyang has been studying the essence of Life Vital Qi, thinking about whether he could let the big girl possess the same physical fitness as himself.\u003C\u002Fp>\n\u003Cp>The first version, the \"Life Vital Qi Regulation Breathing Method\" without the \"Athletic-Style\" prefix, was born from this.\u003C\u002Fp>\n\u003Cp>In fact, after Li Boyang was born, he knew that Life Vital Qi is closely related to the strength of life itself.\u003C\u002Fp>\n\u003Cp>Normal living beings are constantly consuming their own Life Vital Qi during the process of growth and exercise.\u003C\u002Fp>\n\u003Cp>When the Life Vital Qi is exhausted, that is the day they grow old and fall ill.\u003C\u002Fp>\n\u003Cp>The whole process is like the cycle of birth, aging, sickness, and death; it is an irresistible law of the world.\u003C\u002Fp>\n\u003Cp>But relying on the heavenly eye between his brows, Li Boyang noticed long ago that there are actually many factors that can indirectly affect Life Vital Qi.\u003C\u002Fp>\n\u003Cp>For example, eating well and being full can, to a certain extent, replenish that depleted Life Vital Qi.\u003C\u002Fp>\n\u003Cp>Especially for children who have not yet reached adulthood.\u003C\u002Fp>\n\u003Cp>As long as they eat well enough, their rate of Vital Qi growth can even exceed the rate of dissipation.\u003C\u002Fp>\n\u003Cp>At the same time, maintaining good sleep habits can also maximize the slowing of the dissipation rate of Life Vital Qi.\u003C\u002Fp>\n\u003Cp>However, none of the above is the most critical.\u003C\u002Fp>\n\u003Cp>The most critical thing is that a person's breathing rhythm also affects Life Vital Qi.\u003C\u002Fp>\n\u003Cp>Although the influence of breathing rhythm on Life Vital Qi is far less direct than external influences.\u003C\u002Fp>\n\u003Cp>But breathing is an innate instinct, continuous twenty-four hours a day.\u003C\u002Fp>\n\u003Cp>As long as one can maintain the most correct breathing rhythm, using the method of accumulating bit by bit, the influence on Life Vital Qi is undoubtedly the greatest.\u003C\u002Fp>\n\u003Cp>This is the origin of the three words \"Breathing Method\" in the \"Athletic-Style Life Vital Qi Regulation Breathing Method.\"\u003C\u002Fp>\n\u003Cp>Monthly Ticket\u002FRecommendation Ticket\u003C\u002Fp>\n\u003Cp>(End of this chapter)\u003C\u002Fp>",1254,"2026-06-21T03:08:01.201Z",1,"Gemini 3.1 Flash Lite","546c4f35589f94ea9f43c6c69297865bcf5a65b04cf89c03187b6f096bebaf2e","i-m-here-to-teach-you-cultivation-chapter-46","i-m-here-to-teach-you-cultivation-chapter-44",76,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fi-m-here-to-teach-you-cultivation-cover.jpg"]