[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-one-piece-starting-by-finding-red-haired-s-sever":3,"chapter-one-piece-starting-by-finding-red-haired-s-sever-one-piece-starting-by-finding-red-haired-s-sever-chapter-36":6},{"origin":4,"title":5},"chinese","One Piece: Starting with Shanks' Severed Arm",{"chapter":7,"nextChapterSlug":19,"prevChapterSlug":20,"totalChapters":21,"novelImage":22},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":15,"volume":16,"translator":17,"content_hash":18},2215536,3907,"Chapter 36","one-piece-starting-by-finding-red-haired-s-sever-chapter-36",36,"\u003Cp>Excavating human treasures, improving physical strength.\u003C\u002Fp>\n\u003Cp>This is exactly what Siano wants most right now. Hesitating for a second is disrespect to his own body, so he added it to the shopping cart directly.\u003C\u002Fp>\n\u003Cp>As for this last item...\u003C\u002Fp>\n\u003Cp>【Peter Griffin's Jeans】\u003C\u002Fp>\n\u003Cp>【Type: Equipment】\u003C\u002Fp>\n\u003Cp>【Price: 500 points】\u003C\u002Fp>\n\u003Cp>【Description: After wearing it, intelligence will be slightly reduced, and there is a probability of increasing your hatred value in the eyes of others】\u003C\u002Fp>\n\u003Cp>【Seller's Note: Big stomach is also applicable】\u003C\u002Fp>\n\u003Cp>The effect of this thing is a bit interesting, but the cost performance is not high. Siano thought for a while, shook his head, and felt that there was no need to waste points in this place.\u003C\u002Fp>\n\u003Cp>Submit the shopping cart, settle.\u003C\u002Fp>\n\u003Cp>There were quite a few favorite items refreshed this time, a total of four, costing a total of 3500 points.\u003C\u002Fp>\n\u003Cp>Remaining points 39525, still quite abundant.\u003C\u002Fp>\n\u003Cp>Closing the trading market, Siano opened the backpack column and took out the black training suit that could adjust the weight.\u003C\u002Fp>\n\u003Cp>The default initial setting is the lowest 1KG, which is about the same as ordinary sportswear.\u003C\u002Fp>\n\u003Cp>Under the premise that the toughness and elasticity are extremely high, it can also have quite good breathability.\u003C\u002Fp>\n\u003Cp>The body feels very comfortable. After simply moving his hands and feet, he immediately began to try to adjust the weight.\u003C\u002Fp>\n\u003Cp>\"It's better to be steady and slow at the beginning, let's try 250KG first...\"\u003C\u002Fp>\n\u003Cp>Thud!\u003C\u002Fp>\n\u003Cp>With a muffled sound, the pressure on his body increased sharply, Siano's body sank slightly for a moment, and then he stood firm again as if nothing had happened.\u003C\u002Fp>\n\u003Cp>He did a set of inverted push-ups, jogged around the garden for a lap, and used \"Shave\" several times between several wooden stakes—\u003C\u002Fp>\n\u003Cp>The landing point was still precise, but the speed was a little bit slower.\u003C\u002Fp>\n\u003Cp>\"Not enough, far from enough.\"\u003C\u002Fp>\n\u003Cp>Siano shook his head. The 250KG load might have been a bit of pressure for him before going to sea.\u003C\u002Fp>\n\u003Cp>But for him now, he can adapt quickly and it doesn't play much of a role.\u003C\u002Fp>\n\u003Cp>Continue to increase the weight bit by bit.\u003C\u002Fp>\n\u003Cp>300, 350... until it was added to 500KG.\u003C\u002Fp>\n\u003Cp>Siano finally had that feeling of stagnation where every move required a lot of effort, as if walking in a thick liquid.\u003C\u002Fp>\n\u003Cp>But it didn't reach the point where the muscles couldn't bear it.\u003C\u002Fp>\n\u003Cp>It can be said that a perfect balance point was found.\u003C\u002Fp>\n\u003Cp>\"Let's set it to this number first.\"\u003C\u002Fp>\n\u003Cp>Siano is very satisfied with the current effect.\u003C\u002Fp>\n\u003Cp>After a while, when he is fully adapted to this pressure and can treat it as nothing during training, he will start to increase the weight further.\u003C\u002Fp>\n\u003Cp>He opened the \"Copper Head\" secret manual again.\u003C\u002Fp>\n\u003Cp>After browsing roughly, he thought for a while and decided to start practicing with Iron Body.\u003C\u002Fp>\n\u003Cp>Both are physical techniques for tempering the flesh, and there are compatible aspects, so there is no need to worry about conflicting and delaying each other.\u003C\u002Fp>\n\u003Cp>However, from the perspective of cultivation methods, the two have some essential differences.\u003C\u002Fp>\n\u003Cp>The name \"Copper Head\" looks simple, but the \"Flesh Melting Furnace Method\" it belongs to is a proper internal cultivation secret manual.\u003C\u002Fp>\n\u003Cp>It focuses more on understanding and skills. You have to constantly study and understand the mysteries while tempering your body with high intensity to truly master it.\u003C\u002Fp>\n\u003Cp>As for \"Iron Body\".\u003C\u002Fp>\n\u003Cp>By comparison, it is completely external work, and the cultivation method is simpler and rougher.\u003C\u002Fp>\n\u003Cp>As the only defensive technique in the Six Powers, its principle is to control the blood flow rate and concentrate the blood into the muscles to enhance hardness.\u003C\u002Fp>\n\u003Cp>To achieve this, in addition to various daily physical training to continuously increase muscle strength.\u003C\u002Fp>\n\u003Cp>The core content is actually special anti-strike training!\u003C\u002Fp>\n\u003Cp>In layman's terms, it is to use various hard instruments to continuously beat the flesh to gradually improve the anti-strike ability.\u003C\u002Fp>\n\u003Cp>When the Navy and CP departments train this, they are in groups of two, using wooden sticks to swing and hit each other. You hit until you are tired and then change to me, cycling back and forth.\u003C\u002Fp>\n\u003Cp>That is to say, if you want to ensure the cultivation efficiency of Iron Body, one person cannot do it, and you must have a sparring partner.\u003C\u002Fp>\n\u003Cp>Fortunately, Siano is really not short of people around him now.\u003C\u002Fp>\n\u003Cp>The workshop can only be opened next year. The refugees he brought over only have things in the orange orchard to deal with, which is relatively leisurely.\u003C\u002Fp>\n\u003Cp>It is possible to draw a few young and strong ones from it every day to accompany him to practice Iron Body.\u003C\u002Fp>\n\u003Cp>He doesn't like to drag things to tomorrow. Since he has made a decision, he will not delay.\u003C\u002Fp>\n\u003Cp>So, after practicing \"Copper Head\" for a whole morning, and after it was his turn to practice \"Iron Body\" in the afternoon.\u003C\u002Fp>\n\u003Cp>——Manba and the \"fat bandit\" who had been punched into the tree by him were pulled to the training ground, each holding a hard wooden stick in their hands, looking at Siano uneasily.\u003C\u002Fp>\n\u003Cp>\"Sir, let me confirm again, did I hear it right?\"\u003C\u002Fp>\n\u003Cp>Manba looked at the wooden stick in his hand and swallowed, \"Really want me to use all my strength to hit you five hundred times?\"\u003C\u002Fp>\n\u003Cp>\"Well, hit the back first, but more than five hundred, that's just the first round, I'm afraid you'll be tired and won't be able to use your strength, so that's it.\"\u003C\u002Fp>\n\u003Cp>Siano stretched his back muscles and ordered, \"After hitting five hundred times, change to Fat Cow, you rest on the side, and change to you when Fat Cow is tired.\"\u003C\u002Fp>\n\u003Cp>Fat Cow is the name of that \"fat bandit\". His personality is a bit foolish. After hearing this, he nodded again and again: \"Good! I know, Boss!\"\u003C\u002Fp>\n\u003Cp>\"But...\"\u003C\u002Fp>\n\u003Cp>Manba was still hesitating.\u003C\u002Fp>\n\u003Cp>It wasn't until he was glared at by Siano that he didn't dare to delay, clenched the hard wooden stick, and smashed it fiercely at Siano's back.\u003C\u002Fp>\n\u003Cp>Siano had already stood firm, calmed his mind, and according to the tips mentioned in the Iron Body secret manual, accelerated the blood flow of his back muscles as much as possible, waiting for the arrival of this blow.\u003C\u002Fp>\n\u003Cp>Thud, a muffled sound, Manba was shaken until the tiger's mouth was a little numb, and he felt uneasy in his heart again. Did he use too much force?\u003C\u002Fp>\n\u003Cp>\"Hmm?\"\u003C\u002Fp>\n\u003Cp>Siano turned his head, looking dissatisfied, \"I told you to use all your strength, why are you still holding back? Scratching an itch, I don't feel anything at all!\"\u003C\u002Fp>\n\u003Cp>Manba gritted his teeth, finally used all his strength this time, smashed it fiercely, and seeing Siano didn't turn back, he immediately followed up with another stick, and then another—\u003C\u002Fp>\n\u003Cp>Thud! Thud! Thud!\u003C\u002Fp>\n\u003Cp>The muffled sound like a war drum echoed continuously in the orange forest, but it didn't last long. After swinging about twenty or thirty times, the hard wooden stick suddenly made a crisp sound and broke into several pieces.\u003C\u002Fp>\n\u003Cp>\"Ah?\"\u003C\u002Fp>\n\u003Cp>Manba raised the small piece of wooden stick left in his hand, dumbfounded.\u003C\u002Fp>\n\u003Cp>This was brought from the Colubo Mountains, and it was the hardest wood that could be found in the whole mountain range!\u003C\u002Fp>\n\u003Cp>As a result, it only supported for such a short time, and it shattered like this?\u003C\u002Fp>\n\u003Cp>Siano also sighed, turned his head, and looked at the debris on the ground with a headache.\u003C\u002Fp>\n\u003Cp>His current muscle strength is indeed very high, and using this material of wooden stick to beat the flesh is really hard to have much effect.\u003C\u002Fp>\n\u003Cp>\"Throw away the wooden stick.\"\u003C\u002Fp>\n\u003Cp>Siano shifted his gaze to Fat Cow, \"Try it with your mace.\"\u003C\u002Fp>\n\u003Cp>\"Huh?\"\u003C\u002Fp>\n\u003Cp>Even if it was as foolish as Fat Cow, he was stunned this time. Manba couldn't help but say, \"Sir, Fat Cow's mace weighs sixty or seventy kilograms, it's a proper combat weapon.\"\u003C\u002Fp>\n\u003Cp>\"It's okay, I like this weapon.\"\u003C\u002Fp>\n\u003Cp>Siano stared at the large mace that was almost as tall as a person, and grinned, \"Just consider it as adapting to Thunder Bagua in advance.\"\u003C\u002Fp>\n\u003Cp>\"Okay, but... should the sharp parts be polished dull?\"\u003C\u002Fp>\n\u003Cp>Manba asked hesitantly again.\u003C\u002Fp>\n\u003Cp>There are many spikes on Fat Cow's mace. If it is not modified, one or two times is fine, but after a few hundred hammerings in a round, wouldn't he be stabbed into a sieve.\u003C\u002Fp>\n\u003Cp>Siano nodded, this suggestion is reasonable.\u003C\u002Fp>\n\u003Cp>A moment later, the spikes were modified.\u003C\u002Fp>\n\u003Cp>Manba and Fat Cow took turns, like a blacksmith forging a weapon, constantly swinging the mace to smash at Siano's back.\u003C\u002Fp>\n\u003Cp>Siano had a blank face, staring straight ahead, occasionally unable to bear it, he would grin, but soon endured it.\u003C\u002Fp>\n\u003Cp>Pain? Definitely pain, but if you can't even bear this little pain, how can you become strong quickly?\u003C\u002Fp>\n\u003Cp>There was a near-crazy expectation in his eyes, just like this! It has to be like this!\u003C\u002Fp>\n\u003Cp>——Under the blessing of the statue and the training suit, continuously tempering the flesh with high intensity, day after day, when \"Iron Body\" and \"Copper Head\" are all practiced, what level will his physical strength reach?\u003C\u002Fp>\n\u003Cp>(End of this chapter)\u003C\u002Fp>",1528,"2026-06-17T09:04:16.852Z",1,"Gemini 3.1 Flash Lite","48d2b10fdae93bb95daba0f210305c9461999c0c5f7f0a32daad530fa1046a28","one-piece-starting-by-finding-red-haired-s-sever-chapter-37","one-piece-starting-by-finding-red-haired-s-sever-chapter-35",139,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fone-piece-starting-with-shanks-severed-arm-cover.jpg"]