Chapter 381: Five-Animal Exercise and Little Earth Dog

The beautiful farm.

Cao Weiguo completed various movements, sweating profusely.

Four limbs away from the ground, three throws forward, two throws back, long stretch of the waist, side foot looking at the sky, then return to walk...

Facing up with both hands hugging under the knees, raising the head, left hand pushing the ground seven times, right also seven, squatting on the ground...

The movements are like a tiger, a deer, a bear, an ape, and a bird!

It is exactly the check-in reward obtained at the end of the month: Five-Animal Exercise!

The Five-Animal Exercise is the ancient guiding health-preserving technique inherited by the Eastern Han medical scientist Hua Tuo.

Persistent comprehensive practice can play a role in nourishing the spirit, nourishing Qi and blood, benefiting the internal organs, strengthening the body, and prolonging life.

Cao Weiguo, who is not short of money, attaches more importance to physical health.

Money can be earned slowly, but the body must be healthy and strong.

Otherwise, how sad it would be if a person died before the money was spent!

After obtaining the Five-Animal Exercise, Cao Weiguo began to attach importance to health and fitness.

Whenever he had time, he would practice the Five-Animal Exercise, laying a solid foundation for living to a hundred years old.

Tiger exercise is fierce, deer exercise is peaceful, bear exercise is steady, ape exercise is agile, bird exercise is light...

After practicing the Five-Animal Exercise for a while, Cao Weiguo felt refreshed.

Jumping into the pond to wash away the sweat, he felt comfortable and refreshed.

After dressing, Cao Weiguo left the beautiful farm.

Appearing out of thin air in a quiet forest, he rode his bicycle and hummed a little tune toward Dongli Village.

Because he had to complete the things entrusted by Deputy Factory Director Li, he frequently went to the countryside during this time.

Creating an illusion of running around for the leader and working hard.

Otherwise, how could the leader feel his dedication.

Otherwise, how could people see his hard work.

"Help!!"

Just as he was about to reach Dongli Village, Cao Weiguo suddenly heard a weak cry for help.

And this voice sounded a bit familiar.

Cao Weiguo followed the sound and ran to the green, tree-shaded riverbank: "Li Xiuxia?"

The woman paralyzed on the ground: "You are! Director Cao! Director Cao, save me! I was bitten by a poisonous snake!"

"Poisonous snake?"

Hearing poisonous snake, Cao Weiguo was shocked.

Environments with many trees and water are prone to having venomous snakes.

Being bitten by a venomous snake is a life-threatening matter.

Cao Weiguo dropped his bicycle and ran quickly toward Li Xiuxia.

"Sister Li! How are you doing now?"

"I feel dizzy!"

"Where were you bitten? Let me see what the situation is!"