[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-starting-to-gain-experience-from-push-ups":3,"chapter-starting-to-gain-experience-from-push-ups-starting-to-gain-experience-from-push-ups-chapter-172":6},{"origin":4,"title":5},"english","Starting to Gain Experience from Push-Ups",{"chapter":7,"nextChapterSlug":20,"prevChapterSlug":21,"totalChapters":22,"novelImage":23},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":16,"volume":17,"translator":18,"content_hash":19},231297,282,"Chapter 172 - 151: Abyss Meditation Technique","starting-to-gain-experience-from-push-ups-chapter-172",172,"\u003Cp>The boat sailed over the sea, dragging along a long string of tumbling waves.\u003C\u002Fp>\n\u003Cp>Seagulls foraging for food fluttered their wings, following behind with ease, catching the overturned fish and shrimp.\u003C\u002Fp>\n\u003Cp>With a splash—\u003C\u002Fp>\n\u003Cp>Suddenly, a head wearing a diving mask emerged from the waves, instantly startling the group of seagulls into scattering.\u003C\u002Fp>\n\u003Cp>\"Sigh————\"\u003C\u002Fp>\n\u003Cp>Fang Cheng deeply exhaled, his complexion iron-blue, lips purple.\u003C\u002Fp>\n\u003Cp>He then pressed his hand against his chest, attempting to stop the painful, oppressive feeling from continuing to surge.\u003C\u002Fp>\n\u003Cp>Apparently, holding his breath underwater for too long caused him to still be unaccustomed to breathing the fresh air upon returning to the surface.\u003C\u002Fp>\n\u003Cp>Half a minute later, he slightly gasped for breath, gradually recovering.\u003C\u002Fp>\n\u003Cp>Looking at the passing fishing boat, then raising his head towards the sun hidden by the clouds.\u003C\u002Fp>\n\u003Cp>It was probably around 12 noon now.\u003C\u002Fp>\n\u003Cp>In the distance, there were specks of people on the beach, with occasional shouts heard.\u003C\u002Fp>\n\u003Cp>It seemed that some tourists were attempting to swim in shallow waters.\u003C\u002Fp>\n\u003Cp>Fang Cheng shifted his gaze back, refocusing on his bodily sensations.\u003C\u002Fp>\n\u003Cp>This underwater weight-training session consisted only of 2 sets of Push-ups and Deep Squats as a warm-up exercise.\u003C\u002Fp>\n\u003Cp>The remaining time, he spent trying to combine meditation and Breathing Technique, practicing these two skills together.\u003C\u002Fp>\n\u003Cp>The goal was merely to effectively cultivate Qi Sense, guiding the hot flow.\u003C\u002Fp>\n\u003Cp>He continued until his breathing was completely chaotic, severely oxygen-deprived, forcing him to surface and return to the sea level.\u003C\u002Fp>\n\u003Cp>\"Simply holding breath and pushing the limits seems non-viable.\"\u003C\u002Fp>\n\u003Cp>Fang Cheng sighed lightly, looking down towards the sea bottom that appeared like an Abyss.\u003C\u002Fp>\n\u003Cp>Although unsuccessful again, through such limit-testing training, he still vaguely discovered some unusual sensations.\u003C\u002Fp>\n\u003Cp>However, these sensations were too vague and elusive to grasp, unsure of their feasibility.\u003C\u002Fp>\n\u003Cp>Thinking of this, Fang Cheng’s gaze immediately became resolute, muttering low:\u003C\u002Fp>\n\u003Cp>\"Try going even deeper.\"\u003C\u002Fp>\n\u003Cp>After breathing at the sea surface for a few minutes, his body had stored sufficient oxygen.\u003C\u002Fp>\n\u003Cp>With a strong dive, Fang Cheng swiftly plunged down, diving like a whale into the sea surface.\u003C\u002Fp>\n\u003Cp>Quickly passing through the shallow waters where light and shadows interwoven, entering the ever-darkening deep-sea area, finally reaching the upper end of a seabed crevice.\u003C\u002Fp>\n\u003Cp>Fang Cheng did not stop, but continued to dive towards the dark, cold abyss below, landing on the rock platform used for physical training.\u003C\u002Fp>\n\u003Cp>Standing there, he looked down towards the deeper scenery of the seabed crevice.\u003C\u002Fp>\n\u003Cp>Apart from the chaotic currents and faintly emerging rugged rocks, there was nothing else.\u003C\u002Fp>\n\u003Cp>The light that penetrated from the sea surface was almost completely depleted here.\u003C\u002Fp>\n\u003Cp>Even with Eagle Eye Vision, concentrating the faint light particles, he could barely make out the scenery within a dozen meters around.\u003C\u002Fp>\n\u003Cp>Fang Cheng’s gaze slowly swept around, then he leapt into the turbulent dark current.\u003C\u002Fp>\n\u003Cp>His limbs worked hard, swimming towards even deeper and darker depths.\u003C\u002Fp>\n\u003Cp>A few seconds later, he successfully reached a rock ledge barely suitable for standing.\u003C\u002Fp>\n\u003Cp>Feeling the even heavier water pressure, Fang Cheng first stood in Stance to stabilize his form, then sat cross-legged, beginning to practice meditation.\u003C\u002Fp>\n\u003Cp>The environment of the Abyss had an indescribable loneliness and indifference.\u003C\u002Fp>\n\u003Cp>Apart from the occasional sound of water flow, there was almost no other sound.\u003C\u002Fp>\n\u003Cp>And because sunlight could not reach here throughout the year, the water temperature was very low, piercingly cold.\u003C\u002Fp>\n\u003Cp>Every meter descending, this chill intensified.\u003C\u002Fp>\n\u003Cp>Fang Cheng was currently at a depth of about 70 meters.\u003C\u002Fp>\n\u003Cp>The pressure of eight standard atmospheres made the water flow heavy as mountains, the chill almost felt solidified.\u003C\u002Fp>\n\u003Cp>Surrounded by icy-cold dark seawater, it was silent as if a quiet, somber graveyard.\u003C\u002Fp>\n\u003Cp>Fang Cheng’s eyes slightly closed, his nostril breath halted.\u003C\u002Fp>\n\u003Cp>Without any effort, he easily shut down his senses, entering the \"Complete Silence\" level.\u003C\u002Fp>\n\u003Cp>This time he did not forcibly operate the Breathing Technique, but instead took a step back to focus on finding that indescribable feeling, making a new attempt.\u003C\u002Fp>\n\u003Cp>Extreme silence, extreme oppression, extreme cold.\u003C\u002Fp>\n\u003Cp>Could uncontrollably induce feelings of fear and unease within one’s heart.\u003C\u002Fp>\n\u003Cp>However, it also suppressed sensory perception to the utmost limits, making it difficult for someone who could enter a Meditation State to waver in their beliefs.\u003C\u002Fp>\n\u003Cp>Not knowing how much time had passed.\u003C\u002Fp>\n\u003Cp>As if completely forgetting how to breathe, Fang Cheng’s heartbeat slowed down more and more, his body temperature gradually dropping.\u003C\u002Fp>\n\u003Cp>His sitting form almost solidified immobile, muscles completely stiffened.\u003C\u002Fp>\n\u003Cp>If not for the occasional bubbles from his nostrils, he would seem like a high monk in mortal transition, sitting in this silent, desolate Abyss.\u003C\u002Fp>\n\u003Cp>At that moment, however, Fang Cheng felt he entered an indescribable state of emptiness, his mind extremely active, his soul floating in the void of the universe.\u003C\u002Fp>\n\u003Cp>Even the physical body could be disregarded, letting the body’s instinctual consciousness take over.\u003C\u002Fp>\n\u003Cp>All he needed to do was to feel.\u003C\u002Fp>\n\u003Cp>To feel how billions of cells within divided, regenerated, annihilated, watching the faint glow burst forth during this process.\u003C\u002Fp>\n\u003Cp>To feel how the red plasma within countless capillaries sped up, slowed down, listening to the repetitive, river-flowing sound.\u003C\u002Fp>\n\u003Cp>Just when this profound sensation seemed like it would continue indefinitely.\u003C\u002Fp>\n\u003Cp>Suddenly, a spark of insight flashed in his mind.\u003C\u002Fp>\n\u003Cp>As if in the endless darkness, a spark burst forth, fleeting in an instant.\u003C\u002Fp>\n\u003Cp>At the same time, the subtle warm flow hidden in the abdomen responded, slightly stirring.\u003C\u002Fp>\n\u003Cp>The stiff muscles of the body suddenly felt a bit of warmth, breathing and heartbeat rapidly accelerating.\u003C\u002Fp>\n\u003Cp>The suppressed hearing, smell, touch abruptly surged forth, even clearly sensing the movement of the surrounding seawater.\u003C\u002Fp>\n\u003Cp>\"This feeling?!\"\u003C\u002Fp>\n\u003Cp>Fang Cheng suddenly opened his eyes, completely exiting the Meditation State.\u003C\u002Fp>",949,"2026-05-29T15:13:17.897Z","2026-06-01T04:29:34.702Z",1,"novelbin.me","b1cc1ba73407bfdd3bc4385eb4f2dde797a96a8d4dddea972e4cbfb6d2c043b9","starting-to-gain-experience-from-push-ups-chapter-173","starting-to-gain-experience-from-push-ups-chapter-171",1278,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fstarting-to-gain-experience-from-push-ups-cover.jpg"]