[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-starting-to-gain-experience-from-push-ups":3,"chapter-starting-to-gain-experience-from-push-ups-starting-to-gain-experience-from-push-ups-chapter-213":6},{"origin":4,"title":5},"english","Starting to Gain Experience from Push-Ups",{"chapter":7,"nextChapterSlug":20,"prevChapterSlug":21,"totalChapters":22,"novelImage":23},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":16,"volume":17,"translator":18,"content_hash":19},231238,282,"Chapter 213 - 179: Grandmaster Level Squat, Ultimate Strength_3","starting-to-gain-experience-from-push-ups-chapter-213",213,"\u003Cp>Looking at himself in the mirror, he gradually transformed back from the appearance of a muscle monster to a more normal human state.\u003C\u002Fp>\n\u003Cp>Fang Cheng’s eyebrows relaxed, and he exhaled as if relieved.\u003C\u002Fp>\n\u003Cp>On the panel, the agility attribute increased from 33 to 39 points.\u003C\u002Fp>\n\u003Cp>Only one step away from breaking through the 40-point mark.\u003C\u002Fp>\n\u003Cp>Yet, it stopped there.\u003C\u002Fp>\n\u003Cp>Fang Cheng moved his limbs, trying to jump a few steps.\u003C\u002Fp>\n\u003Cp>With a \"whoosh\", he instantly dashed from the living room near the entryway to the front of the balcony.\u003C\u002Fp>\n\u003Cp>His body obviously became more relaxed and coordinated, and his movements were much faster than before.\u003C\u002Fp>\n\u003Cp>However... there was still a subtle sense of clumsiness and stagnation.\u003C\u002Fp>\n\u003Cp>Thinking of this, Fang Cheng looked carefully at his current self in the mirror.\u003C\u002Fp>\n\u003Cp>After adding 6 points of agility, his muscle mass had significantly reduced.\u003C\u002Fp>\n\u003Cp>But his overall body size was still almost a circle bigger than the normal form.\u003C\u002Fp>\n\u003Cp>However.\u003C\u002Fp>\n\u003Cp>Because of the increased body size, there was also a subtle sense of an imposing aura that did not need anger to command respect.\u003C\u002Fp>\n\u003Cp>Standing there, he resembled a guardian deity in a temple, exuding a sense of pressure.\u003C\u002Fp>\n\u003Cp>Seeing this, Fang Cheng immediately pulled out a measuring tape from the drawer.\u003C\u002Fp>\n\u003Cp>Then he stepped on the end with his toes, pulled the tape up to the level of his head.\u003C\u002Fp>\n\u003Cp>As expected.\u003C\u002Fp>\n\u003Cp>His original height barefoot was 1.81 meters.\u003C\u002Fp>\n\u003Cp>Now measured, it actually showed more than 1.83 meters, nearly 1.84 meters.\u003C\u002Fp>\n\u003Cp>Through introspection, Fang Cheng observed that his body had not stretched by two or three centimeters forcefully.\u003C\u002Fp>\n\u003Cp>Instead, as overall muscles and bones grew, the body naturally rose like the tide lifts a boat.\u003C\u002Fp>\n\u003Cp>Such a degree of change.\u003C\u002Fp>\n\u003Cp>If it were people who often come into contact with him, they would definitely notice the difference clearly.\u003C\u002Fp>\n\u003Cp>Especially when going to the club to spar and having to take off his outerwear, revealing the muscles, it would be even more noticeable.\u003C\u002Fp>\n\u003Cp>Previously, his muscles did not look exaggerated.\u003C\u002Fp>\n\u003Cp>Among a group of physically strong professional boxers, he was only known for having beautiful muscle definition.\u003C\u002Fp>\n\u003Cp>Now with this hulking appearance, how could he make a logical explanation?\u003C\u002Fp>\n\u003Cp>Even using technological methods and taking muscle-building drugs, it would not be possible to achieve such results within a few days.\u003C\u002Fp>\n\u003Cp>\"It seems that I need to find a good reason...\"\u003C\u002Fp>\n\u003Cp>Fang Cheng thought to himself.\u003C\u002Fp>\n\u003Cp>He estimated that only when agility also breaks through the 40-point mark, could he further compress the muscles to achieve true body harmony and balance.\u003C\u002Fp>\n\u003Cp>And now, he was just 1 point away from this milestone.\u003C\u002Fp>\n\u003Cp>Thinking this, Fang Cheng immediately checked the progress bar of the agility attribute.\u003C\u002Fp>\n\u003Cp>It was currently at 53%.\u003C\u002Fp>\n\u003Cp>Given his own physical strength, wanting to quickly improve through daily exercise was clearly not realistic.\u003C\u002Fp>\n\u003Cp>Fang Cheng then shifted his gaze to the skill interface.\u003C\u002Fp>\n\u003Cp>The fastest progressing skill, Handstand Pushups could be raised to master level with just one or two morning exercises.\u003C\u002Fp>\n\u003Cp>There were also several other skills with more than half-filled experience bars, not too far from leveling up.\u003C\u002Fp>\n\u003Cp>Seeing this, Fang Cheng’s mind was slightly settled.\u003C\u002Fp>\n\u003Cp>Regardless, the fundamental attribute of his body had greatly improved.\u003C\u002Fp>\n\u003Cp>His combat capabilities were further strengthened, giving him more confidence against formidable enemies.\u003C\u002Fp>\n\u003Cp>Recalling the encounter with a murderer the night before last, Fang Cheng’s eyes narrowed slightly.\u003C\u002Fp>\n\u003Cp>That guy’s attitude was very strange, appearing crazy, it was unclear whether he was a friend or foe.\u003C\u002Fp>\n\u003Cp>To deal with such a hidden and elusive guy.\u003C\u002Fp>\n\u003Cp>The best way was to intimidate him with strength and let him know that he was not easy to mess with.\u003C\u002Fp>\n\u003Cp>That’s why Fang Cheng intentionally showed off his power and gave a warning at that time.\u003C\u002Fp>\n\u003Cp>Not only that, but he also obtained a trace of scent from the other party through the burning of the Spiritual Fire.\u003C\u002Fp>\n\u003Cp>With this connection, he could vaguely sense any presence.\u003C\u002Fp>\n\u003Cp>As soon as this guy appeared nearby, he could immediately locate his position and draw him out from his hiding spot.\u003C\u002Fp>\n\u003Cp>While mulling over this, he glanced at the garbage all over his house, a sorry sight.\u003C\u002Fp>\n\u003Cp>Fang Cheng shook his head and quickly started doing the cleaning.\u003C\u002Fp>\n\u003Cp>Unknowingly, it was already past 9 o’clock.\u003C\u002Fp>\n\u003Cp>Gurgle.\u003C\u002Fp>\n\u003Cp>Perhaps because of the physical labor, or perhaps because his body urgently needed nutritional replenishment, causing the digestion to speed up, his stomach suddenly made a growling sound.\u003C\u002Fp>\n\u003Cp>Even though it wasn’t as intense as before, he still felt a bit hungry.\u003C\u002Fp>\n\u003Cp>Fang Cheng looked around; all the edible things had already been eaten.\u003C\u002Fp>\n\u003Cp>His current appearance was not suitable for going out.\u003C\u002Fp>\n\u003Cp>After thinking for a bit, he decided to order takeout.\u003C\u002Fp>\n\u003Cp>Just as he took out his phone from the bedroom, preparing to dial the familiar breakfast shop owner.\u003C\u002Fp>\n\u003Cp>A call came in first.\u003C\u002Fp>\n\u003Cp>The displayed number was from Ma Donghe.\u003C\u002Fp>",820,"2026-05-29T15:13:17.898Z","2026-06-01T04:29:34.702Z",1,"novelbin.me","f95974318de372e44bcfd04f54f4ff1559c8b81a9c8709073ac66286330b4659","starting-to-gain-experience-from-push-ups-chapter-214","starting-to-gain-experience-from-push-ups-chapter-212",1278,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fstarting-to-gain-experience-from-push-ups-cover.jpg"]