[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-starting-to-gain-experience-from-push-ups":3,"chapter-starting-to-gain-experience-from-push-ups-starting-to-gain-experience-from-push-ups-chapter-236":6},{"origin":4,"title":5},"english","Starting to Gain Experience from Push-Ups",{"chapter":7,"nextChapterSlug":20,"prevChapterSlug":21,"totalChapters":22,"novelImage":23},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":16,"volume":17,"translator":18,"content_hash":19},231261,282,"Chapter 236 - 189: A Special Battle","starting-to-gain-experience-from-push-ups-chapter-236",236,"\u003Cp>Winter’s morning fog had yet to clear, and the smell of disinfectant already permeated the streets.\u003C\u002Fp>\n\u003Cp>By a little past eight o’clock, three epidemic prevention vehicles bearing Red Cross symbols were parked in front of the tubular building.\u003C\u002Fp>\n\u003Cp>Personnel in white protective gear were adjusting pulse foggers, the metal nozzles faintly gleaming cold under the morning light.\u003C\u002Fp>\n\u003Cp>An open space in front of the building’s entrance had been temporarily set up as a testing point.\u003C\u002Fp>\n\u003Cp>At this moment, a somewhat chaotic line had already formed.\u003C\u002Fp>\n\u003Cp>Several police officers, holding megaphones, moved back and forth, shouting loudly to help maintain order.\u003C\u002Fp>\n\u003Cp>Residents of the tubular building, wearing expressions of slight nervousness, stepped out of their homes one after another, joining the queue for the free physical examination.\u003C\u002Fp>\n\u003Cp>As the New Year was approaching, there were probably less than a hundred migrant workers still lingering here.\u003C\u002Fp>\n\u003Cp>Usually quite desolate, the sudden gathering of everyone together now resembled a noisy marketplace.\u003C\u002Fp>\n\u003Cp>\"Ah, the New Year is almost here, and then this trouble happens!\"\u003C\u002Fp>\n\u003Cp>\"Do you know? The murder at He Yao’s house the night before yesterday was committed by a monster.\"\u003C\u002Fp>\n\u003Cp>\"The police have already debunked that, saying it was a gorilla from a lab that broke in, carrying a mutant virus transmissible to humans, hence the need for a lockdown and disinfection.\"\u003C\u002Fp>\n\u003Cp>\"This is too outrageous, lately so many strange incidents in East Capital, I think after the New Year, I’ll just go back to my hometown and find a stable job...\"\u003C\u002Fp>\n\u003Cp>Since the news of the murder, the police had sealed the building, and everyone was on edge, hiding in their homes, afraid to step out and invite trouble.\u003C\u002Fp>\n\u003Cp>Now gathered together, they couldn’t help but discuss the events of the past two days, exchanging rumors they had heard from each other.\u003C\u002Fp>\n\u003Cp>Among the queue was also a young mother cradling a few years old child, bursts of crying add to the din.\u003C\u002Fp>\n\u003Cp>This immediately made the atmosphere at the scene even more chaotic.\u003C\u002Fp>\n\u003Cp>\"Big brother, Sister Zhou...\"\u003C\u002Fp>\n\u003Cp>Wen Xin, standing in line, looked timid and glanced back at Fang Cheng and Zhou Xiumei behind her.\u003C\u002Fp>\n\u003Cp>Hearing the neighbors’ alarmist talks, she seemed very worried that she and the others would also contract this terrifying virus.\u003C\u002Fp>\n\u003Cp>Fang Cheng reached out to pat her head, a gesture of reassurance.\u003C\u002Fp>\n\u003Cp>Zhou Xiumei also followed with a few comforting words.\u003C\u002Fp>\n\u003Cp>At this moment, a crisp female voice rose nearby.\u003C\u002Fp>\n\u003Cp>\"Little sister, don’t be afraid, this virus isn’t highly contagious, soon it’ll just be taking your temperature and drawing some blood, it won’t hurt.\"\u003C\u002Fp>\n\u003Cp>The speaker was one of the female commissioners sent by the Special Search Team to assist the police with their investigation.\u003C\u002Fp>\n\u003Cp>She wore a smile, seeming to especially like children, and appeared very kind and loving.\u003C\u002Fp>\n\u003Cp>While speaking, she went to soothe a nearby continuously crying baby.\u003C\u002Fp>\n\u003Cp>Fang Cheng just glanced at her indifferently, his expression curious but showing no other significant change.\u003C\u002Fp>\n\u003Cp>Wen Huixi, on the other hand, seemed a bit too nervous, hurriedly thanking her repeatedly.\u003C\u002Fp>\n\u003Cp>Fang Cheng knew her real name from overhearing a conversation she had with a colleague, which seemed to be... Cheng Leyi.\u003C\u002Fp>\n\u003Cp>And another Special Search Team Commissioner, a man with a fully bearded face.\u003C\u002Fp>\n\u003Cp>He stood not far off, his gaze sweeping over the long queue of people.\u003C\u002Fp>\n\u003Cp>He appeared to be searching for a possible unknown creature hiding among the residents.\u003C\u002Fp>\n\u003Cp>Sensing the woman’s occasional glances toward him, Fang Cheng pretended not to notice.\u003C\u002Fp>\n\u003Cp>He just raised his eyes to look at the medical personnel at the checkpoint.\u003C\u002Fp>\n\u003Cp>Two doctors sat behind the collection table, methodically conducting a thorough health check on each resident.\u003C\u002Fp>\n\u003Cp>While Fang Cheng pondered, he occasionally spoke a few words with Zhou Xiumei and Wen Xin.\u003C\u002Fp>\n\u003Cp>Amidst a murmur of whispering voices, the queue sluggishly moved forward.\u003C\u002Fp>\n\u003Cp>Perhaps due to the long waiting time.\u003C\u002Fp>\n\u003Cp>These two Special Search Team Commissioners appeared somewhat impatient and returned to sit in a car parked by the roadside, watching the long line of the physical examination queue from a distance.\u003C\u002Fp>\n\u003Cp>It was almost 10:30 when it finally came to Wen Huixi and Wen Xin’s turn.\u003C\u002Fp>\n\u003Cp>Fang Cheng stood behind, observing the specific physical examination tasks performed by the doctors.\u003C\u002Fp>\n\u003Cp>First, they used equipment such as a blood pressure monitor and thermometer to measure blood pressure, heart rate, and body temperature.\u003C\u002Fp>\n\u003Cp>Then they had the examinees open their mouths wide to inspect their oral cavity and teeth, and also swabbed the tongue and throat with a cotton swab, which was placed into a vial.\u003C\u002Fp>\n\u003Cp>Lastly, the blood test was conducted.\u003C\u002Fp>\n\u003Cp>The doctor drew approximately two milliliters of blood, then very carefully stored the blood sample in a refrigeration box.\u003C\u002Fp>\n\u003Cp>Seeing this, Fang Cheng’s eyes narrowed slightly, his heart thumping, his breath quickening a bit.\u003C\u002Fp>\n\u003Cp>Soon—it was his turn.\u003C\u002Fp>\n\u003Cp>Fang Cheng took a deep breath, swiftly adjusting his whole body’s state.\u003C\u002Fp>\n\u003Cp>Afterward, he sat in front of the collection table with a calm demeanor.\u003C\u002Fp>\n\u003Cp>The doctor first proceeded to check his blood pressure and heart rate as usual.\u003C\u002Fp>\n\u003Cp>Fang Cheng voluntarily rolled up his sleeves, extending his arm.\u003C\u002Fp>\n\u003Cp>Usually, athletes with superior physical condition have lower blood pressure and heart rate than ordinary people.\u003C\u002Fp>\n\u003Cp>Because this relates to the maximum oxygen uptake during high-intensity exercise.\u003C\u002Fp>\n\u003Cp>The maximum oxygen uptake is one of the key criteria for selecting athletic talents, and it’s also an important indicator of the body’s aerobic capacity.\u003C\u002Fp>\n\u003Cp>Under identical условияхmed, the more oxygen the body can ingest and utilize, the more energy it can provide for exercise.\u003C\u002Fp>\n\u003Cp>There are many factors that affect maximum oxygen uptake, mainly including the heart’s pumping function, genetic factors, age, gender, etc.\u003C\u002Fp>\n\u003Cp>The most direct manifestation is in the resting heart rate.\u003C\u002Fp>\n\u003Cp>Most ordinary people’s resting heart rate is between 60-100 beats per minute.\u003C\u002Fp>\n\u003Cp>Professional athletes usually range from 40 to 60 beats per minute, and top-level professionals can even be below 40.\u003C\u002Fp>\n\u003Cp>If Fang Cheng doesn’t deliberately control his heartbeat, it’s normally maintained around 20.\u003C\u002Fp>\n\u003Cp>Also, due to a strong heart function, with enhanced myocardial contractility, each heartbeat pumps out more blood, so there’s no need for high blood pressure to maintain the body’s blood supply.\u003C\u002Fp>",1031,"2026-05-29T15:13:17.898Z","2026-06-01T04:29:34.702Z",1,"novelbin.me","190af408b26f8adbdfaa094cd5c72709cf18775b65e6f7f85e962f181f996c1f","starting-to-gain-experience-from-push-ups-chapter-237","starting-to-gain-experience-from-push-ups-chapter-235",1278,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fstarting-to-gain-experience-from-push-ups-cover.jpg"]