[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-starting-to-gain-experience-from-push-ups":3,"chapter-starting-to-gain-experience-from-push-ups-starting-to-gain-experience-from-push-ups-chapter-28":6},{"origin":4,"title":5},"english","Starting to Gain Experience from Push-Ups",{"chapter":7,"nextChapterSlug":20,"prevChapterSlug":21,"totalChapters":22,"novelImage":23},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":16,"volume":17,"translator":18,"content_hash":19},231503,282,"Chapter 28 - 26 Physical Fitness Test","starting-to-gain-experience-from-push-ups-chapter-28",28,"\u003Cp>Xu Maochai's face kept changing as he watched Fang Cheng continuously doing push-ups.\u003C\u002Fp>\n\u003Cp>At first, he was very reluctant to have his capable subordinate delay his work to do such a nonsense role as a sparring partner.\u003C\u002Fp>\n\u003Cp>But when he learned of Fang Cheng's real purpose, his attitude changed somewhat.\u003C\u002Fp>\n\u003Cp>Right now, he felt quite conflicted.\u003C\u002Fp>\n\u003Cp>He hoped that this always diligent and polite kid could achieve his goal, but he also harbored a slight hope that he would fail.\u003C\u002Fp>\n\u003Cp>Though at the moment, Fang Cheng seemed to be doing quite well.\u003C\u002Fp>\n\u003Cp>But sparring was not as simple as doing a few push-ups; it involved facing professional fighters on the ring who hit really hard.\u003C\u002Fp>\n\u003Cp>With his thin frame, he feared that the money earned would not even be enough to cover his own medical expenses.\u003C\u002Fp>\n\u003Cp>\"Young people are always overconfident...\" Xu Maochai sighed inwardly.\u003C\u002Fp>\n\u003Cp>Perhaps it would be a good thing for Fang Cheng if the assessment weeded him out and made him settle down completely.\u003C\u002Fp>\n\u003Cp>As for the issue of Fang Cheng raising surgery funds for his grandfather's treatment, he himself had some savings that could offer a bit of help...\u003C\u002Fp>\n\u003Cp>Lost in thought, suddenly a soft murmur of amazement rose around him.\u003C\u002Fp>\n\u003Cp>Xu Maochai instantly snapped back to attention, widening his eyes to look.\u003C\u002Fp>\n\u003Cp>On the electronic display of the counter, the number \"101\" stood out boldly.\u003C\u002Fp>\n\u003Cp>Unconsciously, the number of push-ups Fang Cheng had done had already surpassed 100.\u003C\u002Fp>\n\u003Cp>And that number was still ticking upwards, accumulating.\u003C\u002Fp>\n\u003Cp>\"102.\"\u003C\u002Fp>\n\u003Cp>\"103.\"\u003C\u002Fp>\n\u003Cp>\"104.\"\u003C\u002Fp>\n\u003Cp>\"...\"\u003C\u002Fp>\n\u003Cp>A young man with a seemingly frail figure was doing over 100 consecutive push-ups non-stop.\u003C\u002Fp>\n\u003Cp>Such a sight was enough to amaze and deeply impress the onlookers—the fellow students around them.\u003C\u002Fp>\n\u003Cp>Usually, during their fitness training classes, they would do sets of 15 to 20 push-ups, ending after 5 sets.\u003C\u002Fp>\n\u003Cp>Being able to do over 50 push-ups in a row in one set was enough to be considered elite level in terms of physical strength.\u003C\u002Fp>\n\u003Cp>Let alone 100!\u003C\u002Fp>\n\u003Cp>On the floor, Fang Cheng continued to repeat the action of bending his arms to go down and then straightening them to rise.\u003C\u002Fp>\n\u003Cp>Below, some people started whispering, counting for him quietly.\u003C\u002Fp>\n\u003Cp>\"118.\"\u003C\u002Fp>\n\u003Cp>\"119.\"\u003C\u002Fp>\n\u003Cp>\"120.\"\u003C\u002Fp>\n\u003Cp>\"...\"\u003C\u002Fp>\n\u003Cp>The coaches were also beginning to feel surprised.\u003C\u002Fp>\n\u003Cp>There was actually no fixed standard for the push-up assessment.\u003C\u002Fp>\n\u003Cp>It mainly tested the upper limit of a person's physical strength and cardiovascular health.\u003C\u002Fp>\n\u003Cp>For someone heavier, doing 80 to 100 push-ups was about right.\u003C\u002Fp>\n\u003Cp>For someone lighter, being able to do around 100 to 130 was completely within the requirements.\u003C\u002Fp>\n\u003Cp>In the whole club, including all students, sparring partners, and fighters, the highest record holder had managed 219 push-ups.\u003C\u002Fp>\n\u003Cp>So for someone with Fang Cheng's physique to reach this level, it was definitely beyond expectations.\u003C\u002Fp>\n\u003Cp>But looking at Fang Cheng's steady rhythm, without any distortion in his movement,\u003C\u002Fp>\n\u003Cp>They shut their mouths and did not call a stop.\u003C\u002Fp>\n\u003Cp>Curious to see just how far this kid could go?\u003C\u002Fp>\n\u003Cp>Sounds of surprise were rising here and there around them.\u003C\u002Fp>\n\u003Cp>Those waiting for class or practicing basic techniques all gathered around to watch someone challenge the push-up record.\u003C\u002Fp>\n\u003Cp>Chen Xiaohai and several colleagues from the logistics department were also standing in the crowd.\u003C\u002Fp>\n\u003Cp>Their eyes were wide and mouths agape, their expressions utterly astonished.\u003C\u002Fp>\n\u003Cp>Even though they often saw Fang Cheng exercising alone, they really hadn't expected him to be so exceptionally talented.\u003C\u002Fp>\n\u003Cp>While being shocked, they couldn't help feeling a bit relieved.\u003C\u002Fp>\n\u003Cp>Good thing they never had a conflict or clash with Fang Cheng.\u003C\u002Fp>\n\u003Cp>Otherwise, with someone wielding the Kirin Arm like him, wouldn't it be a breeze to take on three at a time?\u003C\u002Fp>\n\u003Cp>The number on the counter continued to climb, quickly passing the 150 mark.\u003C\u002Fp>\n\u003Cp>Then, without a pause, it continued to march towards the 200 milestone.\u003C\u002Fp>\n\u003Cp>On the floor, Fang Cheng's movements were still sturdy and sharp.\u003C\u002Fp>\n\u003Cp>His arms showed no sign of trembling, nor did he stop to rest even for a moment.\u003C\u002Fp>\n\u003Cp>One after another, then another.\u003C\u002Fp>\n\u003Cp>Accompanied by long, even breathing sounds, rhythmically resonant.\u003C\u002Fp>\n\u003Cp>The crowd watching was stirred up, with more and more people joining in the count.\u003C\u002Fp>\n\u003Cp>Even a few professional players couldn't help but come over to enjoy the excitement.\u003C\u002Fp>\n\u003Cp>Watching Fang Cheng show no signs of stopping, they admired him but couldn't help doubting.\u003C\u002Fp>\n\u003Cp>Could this guy be on drugs?\u003C\u002Fp>\n\u003Cp>Noise rose in waves, coming at them like the sea.\u003C\u002Fp>\n\u003Cp>Fang Cheng activated his Concentration Skill, feeling completely unaffected by the noise; instead, a sense of exhilaration filled his heart.\u003C\u002Fp>\n\u003Cp>Half a month ago.\u003C\u002Fp>\n\u003Cp>He had to exert all his effort just to do 20 push-ups, and reaching 30 was his limit.\u003C\u002Fp>\n\u003Cp>But now.\u003C\u002Fp>\n\u003Cp>150 push-ups were easily achieved without a hitch.\u003C\u002Fp>\n\u003Cp>If this rate of progress were to be told, perhaps no one would believe it.\u003C\u002Fp>\n\u003Cp>The function of the panel was to ensure that every workout counted, every drop of sweat was forging a continuously strengthening body.\u003C\u002Fp>\n\u003Cp>What once seemed like insurmountable barriers now looked like trivial ditches.\u003C\u002Fp>\n\u003Cp>Fang Cheng's face was flushed, with fine beads of sweat forming on his forehead.\u003C\u002Fp>\n\u003Cp>According to the daily training plan, 150 standard push-ups were equivalent to about 60 tiger push-ups.\u003C\u002Fp>\n\u003Cp>It could indeed only be considered a warm-up exercise.\u003C\u002Fp>\n\u003Cp>\"190.\"\u003C\u002Fp>\n\u003Cp>After completing another standard move.\u003C\u002Fp>\n\u003Cp>Fang Cheng took a deep breath, feeling a slight tingling sensation in his arms.\u003C\u002Fp>\n\u003Cp>But it was still within a controllable range.\u003C\u002Fp>\n\u003Cp>Since Coach hadn't called a halt, he might as well keep going.\u003C\u002Fp>\n\u003Cp>\"Perhaps, today I can challenge my own limits!\"\u003C\u002Fp>\n\u003Cp>With this thought, Fang Cheng's eyes blazed with passion, his fighting spirit ignited.\u003C\u002Fp>\n\u003Cp>He completely forgot about the assessment task and immersed himself wholly in training once again.\u003C\u002Fp>\n\u003Cp>At this moment, the surrounding crowd had already reached a fever pitch.\u003C\u002Fp>\n\u003Cp>\"He's surpassed 200!\"\u003C\u002Fp>\n\u003Cp>\"Incredible, I see his hands aren't even trembling, looks like he can keep going.\"\u003C\u002Fp>\n\u003Cp>\"219, in just 5 minutes, he's already broken our club's record of many years!\"\u003C\u002Fp>\n\u003Cp>\"Wow, 220, and he's still going!\"\u003C\u002Fp>\n\u003Cp>The audience's eyes were wide open.\u003C\u002Fp>\n\u003Cp>All they wanted to see was where the limits of this ordinary-looking young man's body were.\u003C\u002Fp>\n\u003Cp>Just as the counter displayed the number \"250\" and the crowd chanted the count together.\u003C\u002Fp>\n\u003Cp>Suddenly, a loud voice rose above the tumultuous scene.\u003C\u002Fp>\n\u003Cp>\"Alright, that's enough!\"\u003C\u002Fp>\n\u003Cp>The voice was like a cold bucket of water, instantly bringing the audience's high spirits crashing down.\u003C\u002Fp>\n\u003Cp>It also made Fang Cheng's arms pause, stopping him in his tracks.\u003C\u002Fp>\n\u003Cp>He looked up to see Xu Maochai speaking.\u003C\u002Fp>\n\u003Cp>Then he turned his gaze to the main examiner, Coach Shen of the karate department.\u003C\u002Fp>\n\u003Cp>Coach Shen nodded and spoke in a deep voice:\u003C\u002Fp>\n\u003Cp>\"That's enough.\"\u003C\u002Fp>\n\u003Cp>Upon hearing these words, Fang Cheng jumped up from a crouch and stood straight again.\u003C\u002Fp>\n\u003Cp>He looked quite at ease, stretching his limbs.\u003C\u002Fp>\n\u003Cp>Looking at the prompt that appeared in front of him, his lips curved up slightly.\u003C\u002Fp>\n\u003Cp>[Push-Ups Experience +15]\u003C\u002Fp>\n\u003Cp>So practicing the same skill continuously, after reaching a certain level, there's also experience bonus!\u003C\u002Fp>\n\u003Cp>At this moment, the noise around him continued to flow non-stop.\u003C\u002Fp>\n\u003Cp>The audience, not fully satisfied, began discussing what to test next.\u003C\u002Fp>\n\u003Cp>\"Do we still need to continue testing?\"\u003C\u002Fp>\n\u003Cp>The other coaches looked at each other, slightly speechless.\u003C\u002Fp>\n\u003Cp>For someone who can do 250 standard push-ups in a row, their physical strength and fitness are without question.\u003C\u002Fp>\n\u003Cp>With just a bit more training in defensive skills, he would be a great punching target!\u003C\u002Fp>\n\u003Cp>Why hesitate to recruit such a talented individual right away?\u003C\u002Fp>\n\u003Cp>When everyone's gaze turned to the main examiner.\u003C\u002Fp>\n\u003Cp>But Coach Shen of the karate department coughed and raised an objection:\u003C\u002Fp>\n\u003Cp>\"I think, besides needing abundant physical strength as a sparring partner, there's also a very important condition that must be met for the evaluation...\"\u003C\u002Fp>\n\u003Cp>Upon hearing this, Fang Cheng's eyes flashed, watching Coach Shen closely.\u003C\u002Fp>",1308,"2026-05-29T15:13:17.559Z","2026-06-01T04:29:35.325Z",1,"novelbin.me","86945d68a3dbf296b1f1bc01bcc2998145b9bae5402bb5d5a5a7d9b98c9c5b08","starting-to-gain-experience-from-push-ups-chapter-29","starting-to-gain-experience-from-push-ups-chapter-27",1278,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fstarting-to-gain-experience-from-push-ups-cover.jpg"]