[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-starting-to-gain-experience-from-push-ups":3,"chapter-starting-to-gain-experience-from-push-ups-starting-to-gain-experience-from-push-ups-chapter-34":6},{"origin":4,"title":5},"english","Starting to Gain Experience from Push-Ups",{"chapter":7,"nextChapterSlug":20,"prevChapterSlug":21,"totalChapters":22,"novelImage":23},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":16,"volume":17,"translator":18,"content_hash":19},231509,282,"Chapter 34 - 32: Breakthrough in Spiritual Realm","starting-to-gain-experience-from-push-ups-chapter-34",34,"\u003Cp>\"...\"\u003C\u002Fp>\n\u003Cp>\"38.\"\u003C\u002Fp>\n\u003Cp>\"39.\"\u003C\u002Fp>\n\u003Cp>\"40.\"\u003C\u002Fp>\n\u003Cp>Suddenly,\u003C\u002Fp>\n\u003Cp>a surge of electricity seemed to pass through the muscles of the shoulders and back.\u003C\u002Fp>\n\u003Cp>The intense stimulation made it impossible to stay calm.\u003C\u002Fp>\n\u003Cp>[Warning! You are beginning to overdraw your physical strength, please rest and adjust your body condition in time]\u003C\u002Fp>\n\u003Cp>[Warning! You are slightly overdrawing your spirit, your physical condition is poor, please pay attention to rest]\u003C\u002Fp>\n\u003Cp>Two consecutive messages appeared before his eyes.\u003C\u002Fp>\n\u003Cp>Fang Cheng’s eyes flickered slightly, forced out of his state of Concentration.\u003C\u002Fp>\n\u003Cp>Physical exhaustion was secondary.\u003C\u002Fp>\n\u003Cp>The key was the mental languor, preventing him from continuing to use his skills.\u003C\u002Fp>\n\u003Cp>Waves of pain came like a tide, enveloping his whole body.\u003C\u002Fp>\n\u003Cp>Like countless fine needles ruthlessly prickling, his arms and shoulders trembled visibly.\u003C\u002Fp>\n\u003Cp>Perhaps due to the high-intensity training, work, plus physical tests and combat in recent days.\u003C\u002Fp>\n\u003Cp>Ultimately slowing down the recovery of energy.\u003C\u002Fp>\n\u003Cp>The effect of practicing skills emerged, but his body was almost at its limit.\u003C\u002Fp>\n\u003Cp>Fang Cheng gritted his teeth and forced himself to do another.\u003C\u002Fp>\n\u003Cp>His shoulders felt a heavy bodily burden, as if suddenly gaining several times the weight.\u003C\u002Fp>\n\u003Cp>41 pull-ups, which should be considered top-level among amateur fitness enthusiasts.\u003C\u002Fp>\n\u003Cp>But it was still far from enough, Fang Cheng’s preset goal was 50 to 60 or more.\u003C\u002Fp>\n\u003Cp>After physical quality improved, accordingly, the threshold to unlock fitness skills also raised.\u003C\u002Fp>\n\u003Cp>Fang Cheng’s eyes flickered slightly, sensing that he was just a hair’s breadth away from entry level.\u003C\u002Fp>\n\u003Cp>Only... he felt somewhat powerless.\u003C\u002Fp>\n\u003Cp>He hung his arms under the horizontal bar, panting while adjusting his state.\u003C\u002Fp>\n\u003Cp>It was brighter than before.\u003C\u002Fp>\n\u003Cp>The lead-gray clouds pressed overhead, as if nearly touching the ground.\u003C\u002Fp>\n\u003Cp>Lightning faintly showed its weak light, but Fang Cheng didn’t hear any thunder.\u003C\u002Fp>\n\u003Cp>The intense tiredness made him feel as if he had gone deaf.\u003C\u002Fp>\n\u003Cp>Looking down, the feet hanging in the air seemed to turn into an abyss.\u003C\u002Fp>\n\u003Cp>He was like an exhausted climber, clinging to a sheer cliff.\u003C\u002Fp>\n\u003Cp>Torrential rains and mountain floods continuously washed over his body.\u003C\u002Fp>\n\u003Cp>To let go would inevitably lead to shattered bones.\u003C\u002Fp>\n\u003Cp>With this extreme thought of imagination, Fang Cheng stimulated his body not to give up.\u003C\u002Fp>\n\u003Cp>\"My limit is definitely not just this...\"\u003C\u002Fp>\n\u003Cp>His face was tight, his eyes once again becoming calm.\u003C\u002Fp>\n\u003Cp>Even if unable to use the Concentration Skill, he was still trying to make his condition serene and composed.\u003C\u002Fp>\n\u003Cp>Perhaps because he couldn’t hear, the entire world fell into silence.\u003C\u002Fp>\n\u003Cp>Raindrops hitting his body felt as though they were washing away the sweat.\u003C\u002Fp>\n\u003Cp>The cold wind brushing his face felt like fingertips gently touching his skin.\u003C\u002Fp>\n\u003Cp>The occasional lightning across the sky was like the first light of dawn.\u003C\u002Fp>\n\u003Cp>Gradually, Fang Cheng’s breathing and heartbeat also miraculously calmed down.\u003C\u002Fp>\n\u003Cp>His entire body became unusually relaxed, entering some sort of wonderful state.\u003C\u002Fp>\n\u003Cp>Thoughts flowed incessantly, blending with the rain, trees, and nature around him.\u003C\u002Fp>\n\u003Cp>This torrential rain no longer seemed like a difficult barrier but a burst of life force.\u003C\u002Fp>\n\u003Cp>Billions of years ago, life was born in such dark, fierce rain...\u003C\u002Fp>\n\u003Cp>Fang Cheng took a deep breath, looking up at the sky.\u003C\u002Fp>\n\u003Cp>Rain instantly blurred his vision.\u003C\u002Fp>\n\u003Cp>He closed his eyes, silently experiencing.\u003C\u002Fp>\n\u003Cp>As if receiving the baptism of that life force.\u003C\u002Fp>\n\u003Cp>A crystal-clear raindrop fell slowly from the sky, passed through thousands of rain lines, hitting right at the furrow between his brows.\u003C\u002Fp>\n\u003Cp>Fang Cheng’s eyebrows relaxed, and he abruptly opened his eyes.\u003C\u002Fp>\n\u003Cp>The muscles in his shoulders and back suddenly exerted force, his body quickly stretched upwards.\u003C\u002Fp>\n\u003Cp>\"42.\"\u003C\u002Fp>\n\u003Cp>\"43.\"\u003C\u002Fp>\n\u003Cp>\"44.\"\u003C\u002Fp>\n\u003Cp>\"...\"\u003C\u002Fp>\n\u003Cp>Fang Cheng restarted doing pull-ups.\u003C\u002Fp>\n\u003Cp>As if completely forgetting the physical pain and the mental languor.\u003C\u002Fp>\n\u003Cp>His posture regained agility and lightness, each lift over the bar seemed to respond to that life-nurturing miraculous force.\u003C\u002Fp>\n\u003Cp>His eyes ignited like flames, the heavy rain unable to extinguish them, even seemingly fueling them.\u003C\u002Fp>\n\u003Cp>Suddenly, a long-missed notification message emerged.\u003C\u002Fp>\n\u003Cp>[Potential Activation cooldown is over, conditions for use are met]\u003C\u002Fp>\n\u003Cp>Fang Cheng paid no attention, still immersed in that incredibly wondrous state.\u003C\u002Fp>\n\u003Cp>His consciousness vaguely seemed to touch the deep layers of the world, receiving the most primal messages from the cosmic firmament.\u003C\u002Fp>\n\u003Cp>Empty, yet not empty.\u003C\u002Fp>\n\u003Cp>Amid endless darkness, there were numerous noisy sounds, numerous brilliant lights, floating and vibrating like musical strings.\u003C\u002Fp>\n\u003Cp>As if all creatures, birds, beasts, fish, and insects, the consciousness of all life resides in this place.\u003C\u002Fp>\n\u003Cp>[You have comprehended some meditation mysteries, Spirit increased by 0.001]\u003C\u002Fp>\n\u003Cp>[You have comprehended some meditation mysteries, Spirit increased by 0.001]\u003C\u002Fp>\n\u003Cp>[You have comprehended some meditation mysteries, Spirit increased by 0.001]\u003C\u002Fp>\n\u003Cp>.........\u003C\u002Fp>\n\u003Cp>A stream of fresh notification messages, like a curtain of rain, swiftly flashes by.\u003C\u002Fp>\n\u003Cp>After several times of movement and breathing.\u003C\u002Fp>\n\u003Cp>The panel also flashes dazzling light, rapidly enlarging.\u003C\u002Fp>\n\u003Cp>[You practiced Pull-ups, reaching a certain level, and gained a deep understanding]\u003C\u002Fp>\n\u003Cp>[Unlocked Skill: Pull-ups lv0 (0\u002F100)]\u003C\u002Fp>\n\u003Cp>However.\u003C\u002Fp>\n\u003Cp>These notification messages did not make Fang Cheng stop.\u003C\u002Fp>\n\u003Cp>He did not know how many times he had done it.\u003C\u002Fp>\n\u003Cp>Just expression serene, breathing steady, maintaining the rhythm of his movements.\u003C\u002Fp>\n\u003Cp>As if dancing gracefully in the rain with the song of life.\u003C\u002Fp>\n\u003Cp>While surpassing physical boundaries, his Spirit was also quietly undergoing some kind of transformation.\u003C\u002Fp>\n\u003Cp>[You have comprehended some meditation mysteries, Spirit increased by 0.001]\u003C\u002Fp>\n\u003Cp>[You have comprehended some meditation mysteries, Spirit increased by 0.001]\u003C\u002Fp>\n\u003Cp>.........\u003C\u002Fp>\n\u003Cp>On the panel, the Spirit Attribute has risen from 18 points to 19 points.\u003C\u002Fp>\n\u003Cp>And the progress bar is still increasing continuously, rapidly rising.\u003C\u002Fp>\n\u003Cp>Approaching the 20-point barrier relentlessly, charging upwards...\u003C\u002Fp>\n\u003Cp>Boom!\u003C\u002Fp>\n\u003Cp>A dazzling forked lightning leaps out from the dark clouds, snaking downwards.\u003C\u002Fp>\n\u003Cp>The earth-shattering thunder, restores Fang Cheng’s hearing.\u003C\u002Fp>\n\u003Cp>In an instant, it also causes him to exit from that unknown Spirit state.\u003C\u002Fp>\n\u003Cp>The notifications of Spirit increase likewise abruptly stop.\u003C\u002Fp>\n\u003Cp>Exhaustion, soreness, tearing-like pain assaults once again.\u003C\u002Fp>\n\u003Cp>His muscles spasmed uncontrollably, stronger than before by a dozen times.\u003C\u002Fp>\n\u003Cp>Fang Cheng’s arms trembled, and he timely shouted:\u003C\u002Fp>\n\u003Cp>\"Potential Activation, initiate!\"\u003C\u002Fp>\n\u003Cp>Just as he let go and fell, a surge of nascent strength suddenly emerged from his shoulder and back area, supporting him.\u003C\u002Fp>\n\u003Cp>Immediately after, his hands re-clutched the bar, his ten fingers gripping the slippery steel firmly.\u003C\u002Fp>\n\u003Cp>His body in mid-air swayed a bit, yet stabilized again without danger.\u003C\u002Fp>\n\u003Cp>At this moment, he truly became like a professional rock climber.\u003C\u002Fp>\n\u003Cp>Feeling the limbs filled with vitality again, Fang Cheng looked up at the sky, grinning.\u003C\u002Fp>\n\u003Cp>Then, he looked at the panel displaying a barrage of relentless notifications, the curve of his lips widening even more.\u003C\u002Fp>\n\u003Cp>Raindrops kept falling into his mouth, moistening his dry and smoky throat.\u003C\u002Fp>\n\u003Cp>Also giving him an unprecedented experience.\u003C\u002Fp>\n\u003Cp>As if he could taste the earth and vegetation in the rainwater.\u003C\u002Fp>\n\u003Cp>Not just his sense of taste, his vision and hearing also experienced very notable changes.\u003C\u002Fp>\n\u003Cp>Across the river, a row of high-rise residential buildings lit up a few dots of light.\u003C\u002Fp>\n\u003Cp>Despite being kilometers away, he could faintly see people moving inside.\u003C\u002Fp>\n\u003Cp>Fang Cheng’s eyes sparkled, then looked back at his own attributes.\u003C\u002Fp>\n\u003Cp>The Spirit column had reached as high as 20 points.\u003C\u002Fp>\n\u003Cp>Recalling the wondrous state he had entered before, Fang Cheng couldn’t help but speculate.\u003C\u002Fp>\n\u003Cp>What exactly is the meditation mystery?\u003C\u002Fp>\n\u003Cp>After comprehending, it unexpectedly made his Spirit Attribute surge.\u003C\u002Fp>\n\u003Cp>But... why didn’t it unlock a corresponding skill?\u003C\u002Fp>\n\u003Cp>Right now, Fang Cheng had no time to think further, watching as the rain became fiercer, the sky slightly glowing.\u003C\u002Fp>\n\u003Cp>Straightening his waist, his shoulders exerting force.\u003C\u002Fp>\n\u003Cp>With an easy and comfortable double-arm, he then sat on top of the bar.\u003C\u002Fp>\n\u003Cp>At this moment.\u003C\u002Fp>\n\u003Cp>He was like a climber who reached the summit, freely gazing at distant skyscrapers that seemed so small.\u003C\u002Fp>\n\u003Cp>Black clouds moved like ink, forming a huge water curtain, washing over the entire city.\u003C\u002Fp>\n\u003Cp>Lightning cleaved across the sky, like breathtaking spectacular paintings, each scene making one hold their breath.\u003C\u002Fp>\n\u003Cp>This was a scene ordinary people accustomed to comfort could never appreciate.\u003C\u002Fp>\n\u003Cp>\"Even if the panel loses its function, all skills disappear, I will never be a weakling again...\"\u003C\u002Fp>\n\u003Cp>Fang Cheng sat on the bar, quietly enjoying a world that belonged only to him.\u003C\u002Fp>\n\u003Cp>Under the torrential rain, both body and Spirit seemed to undergo a double purification.\u003C\u002Fp>\n\u003Cp>Several minutes later.\u003C\u002Fp>\n\u003Cp>He calmed his mind, slightly touching his wet, black hair on the forehead.\u003C\u002Fp>\n\u003Cp>He shifted his gaze to the newly unlocked skills bar.\u003C\u002Fp>\n\u003Cp>[Pull-ups lv0 (6\u002F100)]\u003C\u002Fp>\n\u003Cp>His sight swept over, just about to retract, but noticed an anomaly.\u003C\u002Fp>\n\u003Cp>Behind the four fitness skills of Push-ups, Deep Squat, Lifting Leg, and Pull-ups, a faintly glowing little arrow appeared.\u003C\u002Fp>\n\u003Cp>It seems... to link all four fitness skills together.\u003C\u002Fp>\n\u003Cp>\"What is this?\"\u003C\u002Fp>\n\u003Cp>Fang Cheng’s eyes slightly widened in surprise.\u003C\u002Fp>",1444,"2026-05-29T15:13:17.559Z","2026-06-01T04:29:35.325Z",1,"novelbin.me","a125e3bd8ffbbf262f47650293925b0a81f2650c615e97e91260411e906a7d66","starting-to-gain-experience-from-push-ups-chapter-35","starting-to-gain-experience-from-push-ups-chapter-33",1278,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fstarting-to-gain-experience-from-push-ups-cover.jpg"]