[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-starting-to-gain-experience-from-push-ups":3,"chapter-starting-to-gain-experience-from-push-ups-starting-to-gain-experience-from-push-ups-chapter-544":6},{"origin":4,"title":5},"english","Starting to Gain Experience from Push-Ups",{"chapter":7,"nextChapterSlug":20,"prevChapterSlug":21,"totalChapters":22,"novelImage":23},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":16,"volume":17,"translator":18,"content_hash":19},231619,282,"Chapter 544 - 313: 50 Constitution, The Fleshly Vessel","starting-to-gain-experience-from-push-ups-chapter-544",544,"\u003Cp>Although he had just received the Grandmaster Level attribute reward, Fang Cheng did not immediately revel in the joy of choosing attribute allocation.\u003C\u002Fp>\n\u003Cp>He took a deep breath, forcibly calming his agitated emotions, and glanced vigilantly around.\u003C\u002Fp>\n\u003Cp>The day was already fully lit.\u003C\u002Fp>\n\u003Cp>The old tubular building underfoot, along with the surrounding buildings of varying heights, were clearly bathed in the morning light.\u003C\u002Fp>\n\u003Cp>On the street, sounds from early risers resounded.\u003C\u002Fp>\n\u003Cp>The honking of cars, the calls of breakfast vendors, the crisp ringing of bicycle bells intertwined, forming the symphony of a city awakening, faintly floating up to the Roof Terrace.\u003C\u002Fp>\n\u003Cp>Fang Cheng raised his hand and glanced at the sports watch on his wrist.\u003C\u002Fp>\n\u003Cp>6:53.\u003C\u002Fp>\n\u003Cp>The time was about right; his mother should be getting up soon.\u003C\u002Fp>\n\u003Cp>Fang Cheng quickly gathered the scattered training equipment on the Roof Terrace, then moved them quietly and quickly descended the stairs.\u003C\u002Fp>\n\u003Cp>Upon returning home and opening the door, sure enough, his mother, Li Biyun, was already up.\u003C\u002Fp>\n\u003Cp>She was wearing simple home clothes, busy in the kitchen, preparing breakfast.\u003C\u002Fp>\n\u003Cp>The porridge boiling in the pot emitted a faint rice fragrance.\u003C\u002Fp>\n\u003Cp>His mother worked as a caregiver in a hospital, accustomed to rising early and unable to remain idle even at home.\u003C\u002Fp>\n\u003Cp>\"Chengcheng, back from training? Quickly wash up, breakfast is almost ready.\"\u003C\u002Fp>\n\u003Cp>Li Biyun saw her son drenched in sweat, smiling without questioning further.\u003C\u002Fp>\n\u003Cp>\"Got it, Mom.\"\u003C\u002Fp>\n\u003Cp>Fang Cheng responded, placed the equipment in a corner of the living room, and dashed into the bathroom.\u003C\u002Fp>\n\u003Cp>He turned on the faucet, letting the icy tap water splash on him, dispelling the heat and fatigue from the morning workout.\u003C\u002Fp>\n\u003Cp>While wiping his body, he focused his attention on the panel.\u003C\u002Fp>\n\u003Cp>[Strength: 40]\u003C\u002Fp>\n\u003Cp>[Agility: 40]\u003C\u002Fp>\n\u003Cp>[Constitution: 46]\u003C\u002Fp>\n\u003Cp>[Spirit: 50]\u003C\u002Fp>\n\u003Cp>[Free Attribute Points: 12]\u003C\u002Fp>\n\u003Cp>His gaze swept across the four main attributes, finally resting on the \"Constitution\" section.\u003C\u002Fp>\n\u003Cp>With the Spirit attribute reaching 50 points,\u003C\u002Fp>\n\u003Cp>Fang Cheng could distinctly feel a qualitative leap in sensory acuity, cognitive clarity, and control over his physical state.\u003C\u002Fp>\n\u003Cp>So, what change would breaking the Constitution threshold at 50 points bring?\u003C\u002Fp>\n\u003Cp>Fang Cheng contemplated how to allocate the points.\u003C\u002Fp>\n\u003Cp>A strong Constitution implies stronger bodily defenses, faster recovery rates, and superior endurance.\u003C\u002Fp>\n\u003Cp>These are crucial foundations for any combat scenario.\u003C\u002Fp>\n\u003Cp>Especially for executing \"Infinite Continuous Punching,\" a move demanding immense physical load; possessing a robust physique is undoubtedly a huge advantage.\u003C\u002Fp>\n\u003Cp>After all, delivering consecutive punches beyond the supersonic limit requires not only explosive Strength and extreme Agility.\u003C\u002Fp>\n\u003Cp>It also necessitates a powerful body capable of withstanding the terrifying counter-force and energy shock.\u003C\u002Fp>\n\u003Cp>And Constitution is the cornerstone of all this.\u003C\u002Fp>\n\u003Cp>With a bit of deliberation, Fang Cheng made his decision.\u003C\u002Fp>\n\u003Cp>\"First, increase Constitution to 50 points!\"\u003C\u002Fp>\n\u003Cp>With a mental command, the number representing \"Free Attribute Points\" on the panel instantly jumped from \"12\" to \"8\".\u003C\u002Fp>\n\u003Cp>Correspondingly, 4 free attribute points silently integrated into \"Constitution\".\u003C\u002Fp>\n\u003Cp>As the progress bar surged upwards, a warm yet mighty energy erupted from the deepest part of his body.\u003C\u002Fp>\n\u003Cp>Like rivers thawing in spring, it swiftly flowed to his limbs and bones.\u003C\u002Fp>\n\u003Cp>In the warmth of this current, every cell seemed to cheer and exclaim joyfully.\u003C\u002Fp>\n\u003Cp>Muscles, bones, organs... every part of his body, nourished by abundant vitality, underwent a curious and profound transformation.\u003C\u002Fp>\n\u003Cp>Fang Cheng clenched his fist, sensing distinctly now that his muscle fibers had become more resilient, his bone density quietly increasing.\u003C\u002Fp>\n\u003Cp>The function of his internal organs was significantly enhanced, and his heart beat more steadily and forcefully.\u003C\u002Fp>\n\u003Cp>This feeling was completely different from the previous breakthroughs of Strength or Agility at 40 points, marked by violent expansion or extreme compression.\u003C\u002Fp>\n\u003Cp>It was more of a life essence elevation, a holistic enhancement from inside out.\u003C\u002Fp>\n\u003Cp>After a moment, as the warm current subsided, the Constitution attribute settled firmly at the number \"50\".\u003C\u002Fp>\n\u003Cp>Fang Cheng carefully felt the changes in his body.\u003C\u002Fp>\n\u003Cp>He found that the overall reaction from this Constitution breakthrough to 50 points lacked the tumultuous upheaval of any previous attribute breaking the 40-point mark.\u003C\u002Fp>\n\u003Cp>It seemed very natural, as if it was meant to be.\u003C\u002Fp>\n\u003Cp>\"Based on past experiences, 20 points is a supernatural threshold, 40 points a major human limit.\"\u003C\u002Fp>\n\u003Cp>\"Then, could the next qualitative change threshold be 60 points?\"\u003C\u002Fp>\n\u003Cp>Fang Cheng muttered thoughtfully.\u003C\u002Fp>\n\u003Cp>Just then, his eyes suddenly focused, as if sensing something.\u003C\u002Fp>\n\u003Cp>His gaze involuntarily turned towards the area below his abdomen, the Dantian position.\u003C\u002Fp>\n\u003Cp>Under introspection.\u003C\u002Fp>\n\u003Cp>It was still a vast and boundless, tranquil blue ocean.\u003C\u002Fp>\n\u003Cp>As for the searing red glow beneath this serene marine depth, reminiscent of molten lava,\u003C\u002Fp>\n\u003Cp>it still simmered like a dormant underwater volcano, stealthily surging with intense and abundant energy.\u003C\u002Fp>\n\u003Cp>Everything seemed the same as usual.\u003C\u002Fp>\n\u003Cp>The only difference was...\u003C\u002Fp>\n\u003Cp>The water level of this \"ocean\" had noticeably dropped.\u003C\u002Fp>\n\u003Cp>\"Has the total amount of True Qi... decreased?\"\u003C\u002Fp>\n\u003Cp>Fang Cheng furrowed his brow slightly.\u003C\u002Fp>\n\u003Cp>This discovery surprised him.\u003C\u002Fp>\n\u003Cp>He recollected briefly.\u003C\u002Fp>\n\u003Cp>A while back, due to using Qigong against formidable enemies and subsequent healing reasons, he did consume quite a lot of True Qi.\u003C\u002Fp>\n\u003Cp>But every time he returned home, he would immediately take out the Ancient Relics from the safe, promptly absorbing energy radiation to replenish the deficit.\u003C\u002Fp>",868,"2026-05-29T15:13:34.219Z","2026-06-01T04:29:35.325Z",1,"novelbin.me","3041b736f7eac7f8ba580d6d29477f169e43847ee681ecbdd01532a00538676f","starting-to-gain-experience-from-push-ups-chapter-545","starting-to-gain-experience-from-push-ups-chapter-543",1278,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fstarting-to-gain-experience-from-push-ups-cover.jpg"]