[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-starting-to-gain-experience-from-push-ups":3,"chapter-starting-to-gain-experience-from-push-ups-starting-to-gain-experience-from-push-ups-chapter-571":6},{"origin":4,"title":5},"english","Starting to Gain Experience from Push-Ups",{"chapter":7,"nextChapterSlug":20,"prevChapterSlug":21,"totalChapters":22,"novelImage":23},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":16,"volume":17,"translator":18,"content_hash":19},231646,282,"Chapter 571 - 323:","starting-to-gain-experience-from-push-ups-chapter-571",571,"\u003Cp>Most of the lights have been turned off, with only the work lights behind the bar and in a few corners still glowing dimly.\u003C\u002Fp>\n\u003Cp>The air is filled with the lingering mix of alcohol, perfume, and tobacco, yet to completely dissipate.\u003C\u002Fp>\n\u003Cp>Several uniformed bar staff are pushing cleaning carts, tidying up the scattered bottles, tissues, and all sorts of messes between the booths.\u003C\u002Fp>\n\u003Cp>The low humming sound of the vacuum cleaner echoes in the empty hall.\u003C\u002Fp>\n\u003Cp>Occasional suppressed snores come from some hidden corner, quickly drowned out by the noise of cleaning.\u003C\u002Fp>\n\u003Cp>A young waitress walks over to a row of booths by the window, reaching out to pull open the heavy velvet curtains.\u003C\u002Fp>\n\u003Cp>Swish—\u003C\u002Fp>\n\u003Cp>The curtains are yanked open, and the weak morning light rushes in, dispelling the gloom inside the booths.\u003C\u002Fp>\n\u003Cp>The waitress pauses in her actions, then lets out a gasp of surprise:\u003C\u002Fp>\n\u003Cp>\"Oh!\"\u003C\u002Fp>\n\u003Cp>On the sofa in the booth, a man is curled up, his hair highlighted with a conspicuous streak of yellow, sleeping deeply.\u003C\u002Fp>\n\u003Cp>\"Brother Hao? Why are you sleeping here?\"\u003C\u002Fp>\n\u003Cp>Xu Hao, startled awake by the sudden light and sound, groggily opens his eyes and rubs his sleepy eyes.\u003C\u002Fp>\n\u003Cp>He looks around in a daze, then turns to gaze out the window.\u003C\u002Fp>\n\u003Cp>The sky is gloomy; it appears last night’s rain has ceased, the ground is wet, and the air smells fresh after the rain.\u003C\u002Fp>\n\u003Cp>\"What time is it?\"\u003C\u002Fp>\n\u003Cp>Xu Hao asked vaguely, his voice hoarse from just waking up, looking at Xiao Qing standing before him.\u003C\u002Fp>\n\u003Cp>\"Brother Hao, it’s almost eight o’clock.\"\u003C\u002Fp>\n\u003Cp>Xiao Qing replied with a caring tone.\u003C\u002Fp>\n\u003Cp>\"Eight o’clock?!\"\u003C\u002Fp>\n\u003Cp>Xu Hao jumped up from the sofa like a cat whose tail had been stepped on.\u003C\u002Fp>\n\u003Cp>Under Xiao Qing’s surprised gaze, he didn’t have time to tidy his bird’s nest-like messy hair, and hurriedly ran towards the stairs with long strides.\u003C\u002Fp>\n\u003Cp>On the second floor, the VIP lounge’s door is tightly shut.\u003C\u002Fp>\n\u003Cp>Lowering his footsteps, Xu Hao carefully pushes the dense soundproof door open a crack.\u003C\u002Fp>\n\u003Cp>His eyes pause slightly at the moment it opens.\u003C\u002Fp>\n\u003Cp>Before him is a muscular back, naked.\u003C\u002Fp>\n\u003Cp>The man, with only his right index finger, grips the sturdy metal security lattice above the window like an eagle’s claw.\u003C\u002Fp>\n\u003Cp>The near-supernatural balance and strength, in an instant, firmly capture Xu Hao’s gaze.\u003C\u002Fp>\n\u003Cp>With the man’s exertion, the muscles in his arm seem to come alive.\u003C\u002Fp>\n\u003Cp>From the flexor muscles to the biceps, from the deltoid muscles at the shoulders to the latissimus dorsi.\u003C\u002Fp>\n\u003Cp>Almost half of his body’s muscle fibers swell and roll, forming a dragon-like knotted state.\u003C\u002Fp>\n\u003Cp>In such extreme explosiveness, the man also demonstrates amazing flexibility.\u003C\u002Fp>\n\u003Cp>Pulling himself up, his latissimus dorsi spreads like an eagle’s wings, descending, then folds like mountain peaks.\u003C\u002Fp>\n\u003Cp>Every rise and fall carries an almost artistic rhythm and sense of pressure.\u003C\u002Fp>\n\u003Cp>The surface of his bronze skin glistens with a slight sheen of moisture.\u003C\u002Fp>\n\u003Cp>A few beads of sweat slide down the crevice of his spine, like flowing through a mountain stream, finally dropping onto the floor.\u003C\u002Fp>\n\u003Cp>The masculine and beautiful physique exudes a mesmerizing strength and beauty in the morning light.\u003C\u002Fp>\n\u003Cp>Xu Hao swallowed, instinctively held his breath, daring not to rashly disturb the man’s workout.\u003C\u002Fp>\n\u003Cp>Watching the man complete hundreds of such high-difficulty single-finger pull-ups in one go.\u003C\u002Fp>\n\u003Cp>And it seems like there’s no sign of stopping; hanging in the air, he switches to using his left index finger to grip the window grid, continuing his exercise.\u003C\u002Fp>\n\u003Cp>A surge of indescribable shock arose in Xu Hao’s heart.\u003C\u002Fp>\n\u003Cp>Single-finger pull-ups, he himself can manage only about twenty at most.\u003C\u002Fp>\n\u003Cp>But he absolutely cannot do it as effortlessly as this man before him, continuously doing hundreds without exhaustion.\u003C\u002Fp>\n\u003Cp>As if more than a hundred pounds of body weight weighed like a feather, as if it did not exist at all.\u003C\u002Fp>\n\u003Cp>This transcends the scope of normal humans; it’s simply a monster in human skin!\u003C\u002Fp>\n\u003Cp>Moreover, this man is already so powerful, yet still remains so diligent and industrious.\u003C\u002Fp>\n\u003Cp>\"Whew—\"\u003C\u002Fp>\n\u003Cp>The young man exhaled, seemingly finally completing his workout, deftly jumping down from the security window, standing steadily on the floor.\u003C\u002Fp>\n\u003Cp>He shook his slightly exerted right hand, even his fingertips showed no signs of red.\u003C\u002Fp>\n\u003Cp>\"Any news from Noah’s side?\"\u003C\u002Fp>\n\u003Cp>Without turning back, he asked calmly.\u003C\u002Fp>\n\u003Cp>Xu Hao snapped out of his shock, quickly stepped forward, and replied:\u003C\u002Fp>\n\u003Cp>\"Brother Cheng, not yet for the time being.\"\u003C\u002Fp>\n\u003Cp>This term of address seemed to carry more genuine admiration than in the past.\u003C\u002Fp>\n\u003Cp>After a pause, Xu Hao added and explained:\u003C\u002Fp>\n\u003Cp>\"Last night, after we retreated separately, everyone’s communication devices were completely destroyed in accordance with organizational protocol, and relevant contact methods were deleted, temporarily in a silent mode.\"\u003C\u002Fp>\n\u003Cp>\"How about I find a chance to contact that kid Ma Biao later, subtly probe to see how the higher-ups in Noah are reacting now?\"\u003C\u002Fp>\n\u003Cp>Fang Cheng turned, his deep gaze on Xu Hao, and shook his head.\u003C\u002Fp>\n\u003Cp>Last night’s \"Demon Hunting Operation\" caused such a commotion, and the Special Search Team directly intervened.\u003C\u002Fp>\n\u003Cp>The Noah Organization is probably in a mess right now, their primary task must be to lie low, figuring out ways to shake off the Special Search Team’s pursuit.\u003C\u002Fp>\n\u003Cp>Once this imminent threat is resolved, they will consider other matters.\u003C\u002Fp>\n\u003Cp>Fang Cheng thought for a moment and asked:\u003C\u002Fp>\n\u003Cp>\"What about the Special Search Team? What’s their attitude? How many people did they capture last night? Did they catch any important figures?\"\u003C\u002Fp>\n\u003Cp>Xu Hao scratched his head, showing a hint of frustration:\u003C\u002Fp>\n\u003Cp>\"This... I tried to inquire about it, but ended up being harshly reprimanded by people from the Special Search Team, accusing me of deliberately withholding information and misleading their actions.\"\u003C\u002Fp>\n\u003Cp>\"However, I still managed to glean some information from their tone.\"\u003C\u002Fp>\n\u003Cp>\"They did arrest quite a few ordinary members of the Noah Organization, but those truly high-ranking officials, they likely didn’t catch many.\"\u003C\u002Fp>\n\u003Cp>Fang Cheng’s eyes flashed as he asked:\u003C\u002Fp>\n\u003Cp>\"They suspect your motives?\"\u003C\u002Fp>\n\u003Cp>Xu Hao quickly waved his hand, confidently saying:\u003C\u002Fp>\n\u003Cp>\"Boss, rest assured, absolutely not, I’ve successfully bluffed them, claiming I just joined the Noah Organization not long ago, and managing to infiltrate this operation was already quite difficult.\"\u003C\u002Fp>\n\u003Cp>\"Originally, I planned to obtain more detailed plans and concrete evidence to report to them all together, who knew upon arrival on site, I’d discover the Noah Organization had such a massive setup.\"\u003C\u002Fp>\n\u003Cp>\"Besides, considering how urgent the situation was at the time, and communication conditions were limited, failing to explain some intelligence clearly is quite normal.\"\u003C\u002Fp>\n\u003Cp>Xu Hao finished speaking, pursing his lips, unable to resist venting a few grievances to Fang Cheng:\u003C\u002Fp>\n\u003Cp>\"I didn’t completely deceive them, really, those bastards made a fortune and still play hard to get, it’s good enough they get credit, yet they’re so picky!\"\u003C\u002Fp>\n\u003Cp>Fang Cheng, while flexing his wrist and neck joints, producing crisp cracking sounds, casually remarked:\u003C\u002Fp>\n\u003Cp>\"If the Special Search Team brings up this matter again afterward, you can frankly tell them the whole story.\"\u003C\u002Fp>\n\u003Cp>\"Just say the Noah Organization was actually pursuing a mysterious expert who opposes them.\"\u003C\u002Fp>\n\u003Cp>Saying this, Fang Cheng paused slightly, organizing his words:\u003C\u002Fp>\n\u003Cp>\"You can embellish Cheng Jiashu’s remarkable deeds a bit when narrating to them.\"\u003C\u002Fp>\n\u003Cp>\"Then say, after painstaking efforts at digging for information, you’ve finally uncovered an earth-shattering secret—\"\u003C\u002Fp>\n\u003Cp>\"It turns out the mysterious expert was once a member of the Noah Organization, codenamed ’White Owl’, in reality, an idol singer named Cheng Jiashu.\"\u003C\u002Fp>\n\u003Cp>\"Due to some emotional entanglements, and conflicts with two high-ranking leaders in the organization surnamed Luo and Li, turned love into hate, after a fierce clash, he chose to defect from the organization.\"\u003C\u002Fp>\n\u003Cp>\"And for that reason, Cheng Jiashu was hunted down and bears a grudge against the Noah Organization, opposing them at every turn.\"\u003C\u002Fp>\n\u003Cp>\"As for Minister Luo personally coming to East Capital, it was to deal with this embarrassing old lover...\"\u003C\u002Fp>\n\u003Cp>Xu Hao was dumbfounded listening, his eyes widening:\u003C\u002Fp>\n\u003Cp>\"Brother Cheng, this story... it’s simply... too melodramatic, isn’t it?\"\u003C\u002Fp>\n\u003Cp>Fang Cheng’s lips curled into a smirk:\u003C\u002Fp>\n\u003Cp>\"Melodramatic is good, easier for people to believe.\"\u003C\u002Fp>\n\u003Cp>\"Anyway, the gist is that this ’White Owl’ only eliminates members of the Noah Organization, never targeting ordinary civilians. In a sense, he’s actually on the same side as the Special Search Team.\"\u003C\u002Fp>",1381,"2026-05-29T15:13:34.679Z","2026-06-01T04:29:35.325Z",1,"novelbin.me","5048ade8044cf59349ada1ece7c8c33cb4fc644831508036c975feb0f3ae648c","starting-to-gain-experience-from-push-ups-chapter-572","starting-to-gain-experience-from-push-ups-chapter-570",1278,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fstarting-to-gain-experience-from-push-ups-cover.jpg"]