[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-starting-to-gain-experience-from-push-ups":3,"chapter-starting-to-gain-experience-from-push-ups-starting-to-gain-experience-from-push-ups-chapter-660":6},{"origin":4,"title":5},"english","Starting to Gain Experience from Push-Ups",{"chapter":7,"nextChapterSlug":20,"prevChapterSlug":21,"totalChapters":22,"novelImage":23},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":16,"volume":17,"translator":18,"content_hash":19},231685,282,"Chapter 660 - 358_3","starting-to-gain-experience-from-push-ups-chapter-660",660,"\u003Cp>He stood on top of the water tank, overlooking the gradually coming to life street scene below, and casually stretched his muscles and bones.\u003C\u002Fp>\n\u003Cp>Then, lowering his body and standing immediately, facing the rising morning sun, he began practicing Air Attack in this small space.\u003C\u002Fp>\n\u003Cp>His movements didn’t pursue speed; each move was clear and distinct, advancing and retreating with precision, emanating a calm and steady aura.\u003C\u002Fp>\n\u003Cp>Every strike contained Inner Strength, hidden and unreleased, more focused on the connection and technique usage between moves.\u003C\u002Fp>\n\u003Cp>Even so, the air still resonated with a dull sound of air being cut, the wind whistling continuously.\u003C\u002Fp>\n\u003Cp>It was as if he were a Qigong master from TV, with every punch carrying its own sound effects.\u003C\u002Fp>\n\u003Cp>Until the five Fighting Skills had each been practiced thoroughly, the morning exercise entered its final closing stage — Qigong adjustment.\u003C\u002Fp>\n\u003Cp>\"Hoo hooo—\"\u003C\u002Fp>\n\u003Cp>Fang Cheng concentrated his gaze, moved his energy and blood, and there was a faint sound in his breathing.\u003C\u002Fp>\n\u003Cp>Rumble—\u003C\u002Fp>\n\u003Cp>In no time, his entire body’s muscles, joints, and even blood started trembling in unison, emitting a low resonating sound continuously.\u003C\u002Fp>\n\u003Cp>In just a few breaths, the whole person was like a boiling kettle.\u003C\u002Fp>\n\u003Cp>From his legs to his arms, shoulders, and even the top of his head, faint white smoke continuously rose, curling upwards.\u003C\u002Fp>\n\u003Cp>However, this scene wouldn’t be very obvious when viewed from a distance.\u003C\u002Fp>\n\u003Cp>With the improvement in his Qi Gong Skill level, Fang Cheng had long been able to proficiently control the intensity of True Qi operation.\u003C\u002Fp>\n\u003Cp>In usual practice, he would deliberately restrain himself to avoid causing too much disturbance and attracting unnecessary trouble.\u003C\u002Fp>\n\u003Cp>He kept his chest and back, sinking his waist, his legs rooted firmly into the cement ground like ancient tree roots.\u003C\u002Fp>\n\u003Cp>Maintaining the Stance position, he continuously inhaled and exhaled, repeatedly.\u003C\u002Fp>\n\u003Cp>About fifteen minutes later, his face was a flush of red, and the white smoke on his body gradually reduced until it completely disappeared.\u003C\u002Fp>\n\u003Cp>\"Hoo—\"\u003C\u002Fp>\n\u003Cp>Suddenly, a resonating sound came from Fang Cheng’s throat, similar to a low growl of a tiger or leopard.\u003C\u002Fp>\n\u003Cp>He then exhaled two distinctly visible white air arrows from his nostrils, shooting a few meters away before dissipating in the air.\u003C\u002Fp>\n\u003Cp>After collecting his energy, Fang Cheng stood straight, shook his arms and shoulders, and kicked his legs.\u003C\u002Fp>\n\u003Cp>He felt utterly refreshed, every pore seeming extraordinarily clear.\u003C\u002Fp>\n\u003Cp>In front of him, new prompt information emerged.\u003C\u002Fp>\n\u003Cp>[Qi Gong Experience +3]\u003C\u002Fp>\n\u003Cp>[Qi Gong lv2 (120\u002F500)]\u003C\u002Fp>\n\u003Cp>Fang Cheng’s lips curled slightly.\u003C\u002Fp>\n\u003Cp>Despite just finishing a high-intensity morning exercise, he felt full of vigor and vitality.\u003C\u002Fp>\n\u003Cp>Even if an enemy were to suddenly appear at this moment, he could immediately unleash full body Strength and engage in battle.\u003C\u002Fp>\n\u003Cp>Fang Cheng twisted his neck and shoulders, producing a series of cracking sounds.\u003C\u002Fp>\n\u003Cp>As he watched the sun rise higher, he lifted his wrist to check his sports watch.\u003C\u002Fp>\n\u003Cp>It was already 6:35.\u003C\u002Fp>\n\u003Cp>This morning, there was also the interview for the graduate retest.\u003C\u002Fp>\n\u003Cp>At this time, his mom should have already woken up and was busy preparing breakfast for him.\u003C\u002Fp>\n\u003Cp>Thinking of this, Fang Cheng swiftly moved to the side, making a light side flip, leaping down from the water tank, landing steadily back on the roof terrace.\u003C\u002Fp>\n\u003Cp>He picked up his jacket and long pants next to him, quickly putting them on.\u003C\u002Fp>\n\u003Cp>As for the upcoming interview, Fang Cheng actually didn’t have much anxiety.\u003C\u002Fp>\n\u003Cp>If it were half a year ago, facing those examiners who could decide his fate and future, he might have been nervous, even stage-frightened.\u003C\u002Fp>\n\u003Cp>But now...\u003C\u002Fp>\n\u003Cp>Exercise brought not only strong muscles but also a kind of confidence born from the essence of life.\u003C\u002Fp>\n\u003Cp>Today’s Fang Cheng has already transcended the realm of ordinary people.\u003C\u002Fp>\n\u003Cp>Strictly speaking, he is a higher order type of humanoid.\u003C\u002Fp>\n\u003Cp>Can you imagine a mentally sound adult feeling cramped or stammering when facing a five or six-year-old child?\u003C\u002Fp>\n\u003Cp>The gap here doesn’t come from intelligence or social status, but from a fundamental difference in the level of life.\u003C\u002Fp>\n\u003Cp>It’s the mindset of a wolf observing a sheep.\u003C\u002Fp>\n\u003Cp>There’s scrutiny, analysis, and perhaps even curiosity.\u003C\u002Fp>\n\u003Cp>But there will never be tension or fear.\u003C\u002Fp>\n\u003Cp>The current Fang Cheng views those examiners just like this!\u003C\u002Fp>",707,"2026-05-29T15:13:35.798Z","2026-06-01T04:29:35.325Z",1,"novelbin.me","62b032d9c0f1a05f166662787272c5db5fac7a85ea3683121668fd9a8b3a3bef","starting-to-gain-experience-from-push-ups-chapter-661","starting-to-gain-experience-from-push-ups-chapter-659",1278,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fstarting-to-gain-experience-from-push-ups-cover.jpg"]