[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-starting-to-gain-experience-from-push-ups":3,"chapter-starting-to-gain-experience-from-push-ups-starting-to-gain-experience-from-push-ups-chapter-667":6},{"origin":4,"title":5},"english","Starting to Gain Experience from Push-Ups",{"chapter":7,"nextChapterSlug":20,"prevChapterSlug":21,"totalChapters":22,"novelImage":23},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":16,"volume":17,"translator":18,"content_hash":19},231692,282,"Chapter 667 - 361:","starting-to-gain-experience-from-push-ups-chapter-667",667,"\u003Cp>The sense of spiritual freedom and release is unmatched by any top-tier gym.\u003C\u002Fp>\n\u003Cp>He took off his sports jacket and long pants, folded them neatly, and pressed them with a stone to prevent them from being blown away by the wind.\u003C\u002Fp>\n\u003Cp>His naked physique revealed perfectly defined muscles under the morning light.\u003C\u002Fp>\n\u003Cp>As he moved, his muscles flexed with a vivid liveliness.\u003C\u002Fp>\n\u003Cp>Fang Cheng walked to the edge of the cliff, took a deep breath, and bent forward.\u003C\u002Fp>\n\u003Cp>Instead of using his palms, he extended the index fingers of both hands, their tips like steel nails, firmly pressed against the rough rock.\u003C\u002Fp>\n\u003Cp>His core tightened instantly, and he kicked upwards with his legs, his entire body rising lightly into a handstand, feet pointing straight towards the sky.\u003C\u002Fp>\n\u003Cp>Except for a slight sway when the sea breeze blew by, the entire process was so stable it was astonishing.\u003C\u002Fp>\n\u003Cp>The perspective from the handstand was novel.\u003C\u002Fp>\n\u003Cp>Fang Cheng opened his eyes and gazed at the scene ahead of the cliff.\u003C\u002Fp>\n\u003Cp>The whole world seemed to flip upside down, with the vast sea hanging above his head.\u003C\u002Fp>\n\u003Cp>Waves surged one after another, seemingly rising and falling with his breath.\u003C\u002Fp>\n\u003Cp>With a slight adjustment, Fang Cheng began practicing handstand push-ups in this heart-stopping position.\u003C\u002Fp>\n\u003Cp>Bending his arms, elbows lowering, his body began to slowly descend.\u003C\u002Fp>\n\u003Cp>Straightening his arms, his shoulders and back exerted force to push his body back up.\u003C\u002Fp>\n\u003Cp>This action, practiced thousands of times over, was already second nature to him.\u003C\u002Fp>\n\u003Cp>After completing one hundred of them, he barely felt any fatigue.\u003C\u002Fp>\n\u003Cp>Checking the display, his skill experience only increased by 2 points.\u003C\u002Fp>\n\u003Cp>Fang Cheng’s eyes shifted slightly as he considered and immediately decided to challenge a more difficult move.\u003C\u002Fp>\n\u003Cp>Single-finger push-ups!\u003C\u002Fp>\n\u003Cp>For Fang Cheng, the difficulty did not lie in supporting his entire body’s weight with the strength of a single finger.\u003C\u002Fp>\n\u003Cp>The key was maintaining balance when his body was suspended in the air to prevent falling.\u003C\u002Fp>\n\u003Cp>If simply holding a still position, it was relatively easier.\u003C\u002Fp>\n\u003Cp>But performing single-finger push-ups at the cliff’s edge, lowering and rising would require monumental balance.\u003C\u002Fp>\n\u003Cp>However.\u003C\u002Fp>\n\u003Cp>Fang Cheng still intended to give it a try.\u003C\u002Fp>\n\u003Cp>After resting for two minutes, he returned to the position of a two-finger handstand.\u003C\u002Fp>\n\u003Cp>Once he steadied his entire body, he slowly lifted his left index finger, letting it detach from the edge of the cliff.\u003C\u002Fp>\n\u003Cp>In an instant, his entire body weight pressed down on his right index finger!\u003C\u002Fp>\n\u003Cp>With his body almost motionless, a slight but rapid trembling appeared.\u003C\u002Fp>\n\u003Cp>Given his constantly increasing agility attributes, Fang Cheng’s muscle and bone density were far beyond that of an ordinary person.\u003C\u002Fp>\n\u003Cp>His current body weight was a full 126 kilograms.\u003C\u002Fp>\n\u003Cp>This far exceeded the weight of a top heavyweight boxer.\u003C\u002Fp>\n\u003Cp>Concentrating this 262 pounds of weight on the tip of one slender finger, maintaining a handstand was beyond the realm of conventional kinesiology and human anatomy.\u003C\u002Fp>\n\u003Cp>This was not just a test of finger strength, arm strength, and shoulder strength, but a supreme challenge to balance and control, the coordinated power of every muscle fiber in the body.\u003C\u002Fp>\n\u003Cp>Moreover, the rough rock couldn’t provide a perfect mechanical support point.\u003C\u002Fp>\n\u003Cp>The wind on the cliff was particularly strong, constantly trying to disrupt his balance.\u003C\u002Fp>\n\u003Cp>In this hostile environment, even Fang Cheng’s body couldn’t help but sway slightly.\u003C\u002Fp>\n\u003Cp>Fortunately, with extensive training and abundant skill experience,\u003C\u002Fp>\n\u003Cp>he focused his gaze, core muscles suddenly exerting force, making his back bend slightly inward like a bow.\u003C\u002Fp>\n\u003Cp>His iron-like muscles instantly tensed, forcing the intense trembling to subside.\u003C\u002Fp>\n\u003Cp>Once he found a sense of balance again, Fang Cheng readjusted his posture.\u003C\u002Fp>\n\u003Cp>He aligned his legs, toes pointed straight, stabilizing his entire form like an upside-down bronze statue.\u003C\u002Fp>\n\u003Cp>Then, he began to lower his arms.\u003C\u002Fp>\n\u003Cp>The triceps, deltoids, and lats worked in the highest collaborative efficiency.\u003C\u002Fp>\n\u003Cp>His body sank down slowly and steadily until his nose almost touched the cold rock.\u003C\u002Fp>\n\u003Cp>Then.\u003C\u002Fp>\n\u003Cp>His fingertips seemingly sparked with electricity, an explosive power erupted from his arm, mercilessly pushing his body back to an upright position.\u003C\u002Fp>\n\u003Cp>The process was extremely challenging,\u003C\u002Fp>\n\u003Cp>but Fang Cheng’s face showed no pain, only supreme concentration and calm.\u003C\u002Fp>\n\u003Cp>One, two, three...\u003C\u002Fp>\n\u003Cp>His movements were slow yet rhythmic, each rise and fall like an unspoken dialogue with the abyss beneath him.\u003C\u002Fp>\n\u003Cp>His body occasionally swaying in the air, like a flag fluttering in the wind.\u003C\u002Fp>\n\u003Cp>The sky brightened more and more.\u003C\u002Fp>\n\u003Cp>In the east, a gorgeous dawn silently appeared, dyeing the clouds a brilliant orange-red.\u003C\u002Fp>\n\u003Cp>The sun was about to rise.\u003C\u002Fp>\n\u003Cp>If anyone were watching from a distant fishing boat, they’d see a scene to remember for a lifetime.\u003C\u002Fp>\n\u003Cp>Atop the cliff dyed red by the morning light, a muscular, perfectly shaped naked figure was holding up his whole body with a single finger, seemingly standing on the edge of the world.\u003C\u002Fp>\n\u003Cp>His body moved up and down with every motion, like a battle flag waving in the wind, filled with a primal, masculine sense of power and conquest.\u003C\u002Fp>\n\u003Cp>This sight seemed like an epic painting, etched into the heavens and earth.\u003C\u002Fp>\n\u003Cp>Sweat began to seep from Fang Cheng’s forehead, chest, and back, converging into streams, sliding down his arm and ultimately dripping onto the rocks below.\u003C\u002Fp>\n\u003Cp>Despite such difficulties, Fang Cheng savored every moment.\u003C\u002Fp>\n\u003Cp>He could feel that every cell in his body was cheering and jubilant under this immense pressure.\u003C\u002Fp>\n\u003Cp>Facing the rising sun, training an indomitable body, pursuing the ultimate power.\u003C\u002Fp>\n\u003Cp>This is what a man’s romance is all about!\u003C\u002Fp>\n\u003Cp>\"One hundred thirty-one.\"\u003C\u002Fp>\n\u003Cp>\"One hundred thirty-two.\"\u003C\u002Fp>\n\u003Cp>\"One hundred thirty-three.\"\u003C\u002Fp>\n\u003Cp>\"One hundred thirty-four...\"\u003C\u002Fp>\n\u003Cp>Fang Cheng silently counted the repetitions.\u003C\u002Fp>\n\u003Cp>Each time he exerted force to push his body up, it seemed as though his finger would pierce through the rock.\u003C\u002Fp>\n\u003Cp>Sweat droplets fell from his chin, tracing a crystalline arc in the air before plunging into the rugged, wave-battered abyss below.\u003C\u002Fp>\n\u003Cp>As he completed his one hundred and thirty-fifth single-finger handstand push-up and prepared to descend again—\u003C\u002Fp>\n\u003Cp>A dazzling golden light suddenly burst into view before him!\u003C\u002Fp>\n\u003Cp>[Congratulations, through efforts and persistence far beyond ordinary people, your skill has successfully broken through to the Grandmaster Level]\u003C\u002Fp>\n\u003Cp>[Handstand Pushups lv3 (0\u002F1000)]\u003C\u002Fp>\n\u003Cp>[You’ve received an enhancement reward, Free Attribute Points +12]\u003C\u002Fp>\n\u003Cp>A glint of insight flashed in Fang Cheng’s eyes.\u003C\u002Fp>\n\u003Cp>The tip of his right index finger unleashed a terrifying power, pushing upward sharply!\u003C\u002Fp>\n\u003Cp>This time, instead of maintaining the handstand, he used the push force to twist his waist and abdomen.\u003C\u002Fp>\n\u003Cp>His legs traced a graceful and agile arc in the air, his body lightly flipping over.\u003C\u002Fp>\n\u003Cp>Then, his feet landed, standing firmly once more at the cliff’s edge.\u003C\u002Fp>\n\u003Cp>Fang Cheng wiped the sweat from his face, the corners of his mouth curling into a satisfied smile.\u003C\u002Fp>\n\u003Cp>At last, he successfully achieved a breakthrough in another fitness skill!\u003C\u002Fp>\n\u003Cp>By now, the sun had fully risen above the horizon, showering golden light across the earth.\u003C\u002Fp>\n\u003Cp>From the distant road came the sound of passing cars and faint human voices.\u003C\u002Fp>\n\u003Cp>A new day had begun.\u003C\u002Fp>\n\u003Cp>Fang Cheng wriggled his finger joints, restraining his excitement, and quickly put on his sports jacket and pants.\u003C\u002Fp>\n\u003Cp>He took a final look at the magnificent sea view, then turned and disappeared at the path’s end.\u003C\u002Fp>\n\u003Cp>Such secretive tasks as assigning attribute points couldn’t be done casually outside.\u003C\u002Fp>\n\u003Cp>He needed to return home and prepare.\u003C\u002Fp>\n\u003Cp>Besides, there were still training projects left unfinished.\u003C\u002Fp>\n\u003Cp>Meanwhile.\u003C\u002Fp>\n\u003Cp>In Sea Sky Garden, within a duplex apartment in a high-rise building.\u003C\u002Fp>\n\u003Cp>The interior was minimalist to the extreme, with scarcely any furniture, giving it a particularly cold feel.\u003C\u002Fp>\n\u003Cp>A young man in a gray silk robe stood quietly by the window.\u003C\u002Fp>\n\u003Cp>His figure was slender, with a handsome face, holding binoculars, watching the scene outside.\u003C\u002Fp>\n\u003Cp>Through the high-magnification lenses, the abandoned lighthouse isolated on the cliff was so clear, it seemed to be right in front of the building.\u003C\u002Fp>\n\u003Cp>At this moment, a man in a blue tracksuit was walking down the rugged path.\u003C\u002Fp>\n\u003Cp>\"Could it be?\"\u003C\u002Fp>\n\u003Cp>The man slowly lowered the binoculars, a look of disbelief appearing on his handsome face.\u003C\u002Fp>\n\u003Cp>\"Could the person secretly passing me notes be him?\"\u003C\u002Fp>",1358,"2026-05-29T15:13:35.798Z","2026-06-01T04:29:35.325Z",1,"novelbin.me","ec55494c03de713d2b4022936de64ec0d2c9409164b68ec2c9007af8583c51af","starting-to-gain-experience-from-push-ups-chapter-668","starting-to-gain-experience-from-push-ups-chapter-666",1278,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fstarting-to-gain-experience-from-push-ups-cover.jpg"]