[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-starting-to-gain-experience-from-push-ups":3,"chapter-starting-to-gain-experience-from-push-ups-starting-to-gain-experience-from-push-ups-chapter-692":6},{"origin":4,"title":5},"english","Starting to Gain Experience from Push-Ups",{"chapter":7,"nextChapterSlug":20,"prevChapterSlug":21,"totalChapters":22,"novelImage":23},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":16,"volume":17,"translator":18,"content_hash":19},231717,282,"Chapter 692 - 372:","starting-to-gain-experience-from-push-ups-chapter-692",692,"\u003Cp>Thinking carefully, Fang Cheng is also sure that he didn’t leave any obvious clues at the scene.\u003C\u002Fp>\n\u003Cp>The only thing that might draw fire was the investigation list he took away.\u003C\u002Fp>\n\u003Cp>After all, Jia Liang was the senior cadre responsible for investigating the inner mole task.\u003C\u002Fp>\n\u003Cp>His death would easily be linked by the Noah Organization to the mole incident.\u003C\u002Fp>\n\u003Cp>With this in mind, Fang Cheng calmed his chaotic thoughts, got back up, grabbed the broom and dustpan, and continued his great cleaning undertaking.\u003C\u002Fp>\n\u003Cp>Instead of wasting effort scheming, it’s better to spend more time practicing skills and improving experience points.\u003C\u002Fp>\n\u003Cp>Maybe one day, he might awaken a new ability.\u003C\u002Fp>\n\u003Cp>Allowing him to truly erase all traces, coming and going unnoticed in this city.\u003C\u002Fp>\n\u003Cp>..........................\u003C\u002Fp>\n\u003Cp>PM.\u003C\u002Fp>\n\u003Cp>Jiangdong District, Global Elite Fighting Club.\u003C\u002Fp>\n\u003Cp>Sunlight streaming through the huge floor-to-ceiling windows made the light blue plastic floor of the No. 2 training hall somewhat dazzling.\u003C\u002Fp>\n\u003Cp>Here is the exclusive teaching site for the karate department.\u003C\u002Fp>\n\u003Cp>On one side of the hall, hangs the \"Dojo Code\" and a portrait of Funakoshi Gichin, the founder of Songtao Hall Style.\u003C\u002Fp>\n\u003Cp>Dozens of students, dressed in clean white uniforms with different colored belts, were divided into groups based on their respective levels for training.\u003C\u002Fp>\n\u003Cp>From the direction of the target positions, came the dull thumping sounds of punches and kicks.\u003C\u002Fp>\n\u003Cp>On the other side of the field, was the practice of routines called \"forms.\"\u003C\u002Fp>\n\u003Cp>\"Hey—Ha—\"\u003C\u002Fp>\n\u003Cp>\"Hey—Ha—\"\u003C\u002Fp>\n\u003Cp>The students’ movements were synchronized, accompanied by rising and falling shouts, full of vigor.\u003C\u002Fp>\n\u003Cp>In one corner of the hall.\u003C\u002Fp>\n\u003Cp>Karate department’s head coach Shen Haoming was explaining the basics to several new students.\u003C\u002Fp>\n\u003Cp>Fang Cheng was also conspicuously among them.\u003C\u002Fp>\n\u003Cp>\"In our Songtao Hall Style, we value a one-hit-kill approach, and the ’Hand Blade’ is also an important technique to achieve combat goals.\"\u003C\u002Fp>\n\u003Cp>Shen Haoming stood tall; his third-dan black belt lent an aura of confidence to his every movement.\u003C\u002Fp>\n\u003Cp>He raised his right hand, fingers clenched and straight, his palm instantly took the form of a drawn sharp blade.\u003C\u002Fp>\n\u003Cp>\"Hand Blade is roughly divided into two types, the Hand Point Blade and the Hand Side Blade.\"\u003C\u002Fp>\n\u003Cp>\"Hand Point Blade, also known as ’Piercing Hand.’\u003C\u002Fp>\n\u003Cp>As he spoke, he thrust his arm forward, his fingertips pointing in the air a few times.\u003C\u002Fp>\n\u003Cp>\"As the name implies, it’s using the tips of your fingers to pierce the target.\"\u003C\u002Fp>\n\u003Cp>\"This move is very dangerous, requiring fingertips to be extremely hard while also mastering certain preparation postures and protective skills.\"\u003C\u002Fp>\n\u003Cp>\"Otherwise, the enemy won’t be hurt, but your finger bones will break first.\"\u003C\u002Fp>\n\u003Cp>He glanced around at the few new students in front of him, gazing at their curious expressions with a hint of disdain in his tone:\u003C\u002Fp>\n\u003Cp>\"Frankly speaking, in formal combat matches, rules strictly prohibit attacking vulnerable areas such as throat and eyeballs.\"\u003C\u002Fp>\n\u003Cp>\"So the practicality of Piercing Hand is almost zero, and its power is far less than a heavy punch; learning this technique is actually not very useful.\"\u003C\u002Fp>\n\u003Cp>In his view, it seemed more like a show-off skill used in street fights or by old-school martial artists.\u003C\u002Fp>\n\u003Cp>However, as soon as he finished speaking, the always silent Fang Cheng spoke up.\u003C\u002Fp>\n\u003Cp>\"Coach Shen, please, I’d like to learn this.\"\u003C\u002Fp>\n\u003Cp>Fang Cheng’s tone was calm, but the seriousness in his eyes couldn’t be ignored by Shen Haoming.\u003C\u002Fp>\n\u003Cp>\"Are you sure? It’s painful and inefficient to practice it.\"\u003C\u002Fp>\n\u003Cp>Shen Haoming frowned slightly and reconsidered Fang Cheng.\u003C\u002Fp>\n\u003Cp>If it weren’t for the chairman specifically caring about this kid, he wouldn’t bother wasting his breath to kindly instruct someone who wasn’t a true student.\u003C\u002Fp>\n\u003Cp>Yet this kid insisted on learning such flashy but unsubstantial stuff.\u003C\u002Fp>\n\u003Cp>\"I am sure.\" Fang Cheng nodded without much explanation.\u003C\u002Fp>\n\u003Cp>To him, match rules are meaningless; every move he learns is intended for killing.\u003C\u002Fp>\n\u003Cp>Piercing Hand’s vicious direct strike matches his intentions perfectly.\u003C\u002Fp>\n\u003Cp>Seeing him so persistent, Shen Haoming couldn’t say much more.\u003C\u002Fp>\n\u003Cp>He could only patiently begin explaining the power principles and finger-training methods, even adding some tips on practicing Piercing Hand techniques.\u003C\u002Fp>\n\u003Cp>Noticing Fang Cheng listening intently, memorizing every detail, Shen Haoming shook his head internally and promptly returned the topic to the main track.\u003C\u002Fp>\n\u003Cp>\"Alright, next is the Hand Side Blade, which is indeed the core of our Songtao Hall Style hand techniques!\"\u003C\u002Fp>\n\u003Cp>\"Also commonly referred to as the hand blade, using the outer side of the palm for chopping.\"\u003C\u002Fp>\n\u003Cp>Shen Haoming’s hand forms changed continuously, palm up or down as he explained:\u003C\u002Fp>\n\u003Cp>\"It can go outward, inward, or downward, targeting the opponent’s temple, jaw, or carotid artery, divided into ’Inner Hand Blade’ and ’Outer Hand Blade.’\u003C\u002Fp>\n\u003Cp>To show the power, Shen Haoming had a student bring a two-finger-thick pine board.\u003C\u002Fp>\n\u003Cp>Shen Haoming took the board, holding it with one hand.\u003C\u002Fp>\n\u003Cp>He took a deep breath, sinking his qi into the Dantian, his body slightly sinking, and his right arm pulling back.\u003C\u002Fp>\n\u003Cp>In that moment, his aura became heavy.\u003C\u002Fp>\n\u003Cp>The next second, with power from the waist and abdomen, his form suddenly twisted!\u003C\u002Fp>\n\u003Cp>\"Hah!\"\u003C\u002Fp>\n\u003Cp>A short and powerful shout echoed through a corner of the training field.\u003C\u002Fp>\n\u003Cp>The Hand Blade sliced through the air, creating a fierce afterimage, precisely cutting the center of the wooden board.\u003C\u002Fp>\n\u003Cp>\"Pop!!\"\u003C\u002Fp>\n\u003Cp>A crisp cracking sound rang out; the solid board seemed to be cleaved by an axe, breaking instantly, splinters flying.\u003C\u002Fp>\n\u003Cp>The break point was clearly visible.\u003C\u002Fp>\n\u003Cp>Clap clap clap clap—\u003C\u002Fp>\n\u003Cp>The surrounding few new students stared, then erupted into loud applause, looking at Shen Haoming with eyes full of admiration.\u003C\u002Fp>\n\u003Cp>They whispered eagerly, wanting to master this impressive skill.\u003C\u002Fp>\n\u003Cp>Fang Cheng smiled and clapped along.\u003C\u002Fp>\n\u003Cp>The power of Shen Haoming’s Hand Blade technique was indeed admirable.\u003C\u002Fp>\n\u003Cp>Yet to him, it was more about skill and the utilization of the board’s grain, far less satisfying than using pure punch power himself.\u003C\u002Fp>\n\u003Cp>Of course, comparing himself to ordinary people would be a bit unkind.\u003C\u002Fp>\n\u003Cp>Seeing Fang Cheng also showing admiration, Shen Haoming’s face revealed a slight expression of pride.\u003C\u002Fp>\n\u003Cp>Clearly, he was very pleased with the effect of his demonstration of this unique skill.\u003C\u002Fp>\n\u003Cp>He tossed the broken board aside and began breaking down the action.\u003C\u002Fp>\n\u003Cp>\"When practicing Hand Blade, beginners should first practice Air Attack to feel the power sensation from stepping, waist rotation, and shoulder drive...\"\u003C\u002Fp>\n\u003Cp>\"You must watch carefully as I exert force... Remember, your arm should be like a flexible whip, not a rigid iron rod!\"\u003C\u002Fp>\n\u003Cp>\"During practice, follow the principle from light to heavy, slow to fast, to ensure the correctness and penetration of your movements and power...\"\u003C\u002Fp>\n\u003Cp>After finishing the explanation, Shen Haoming asked a few new students to try it out.\u003C\u002Fp>\n\u003Cp>They mimicked the actions earlier, waving their arms in the air, but it was awkward and weak, lacking any momentum.\u003C\u002Fp>\n\u003Cp>\"The waist! How many times have I said it, power is transmitted from the waist!\"\u003C\u002Fp>\n\u003Cp>Shen Haoming shouted unceremoniously, correcting mistakes:\u003C\u002Fp>\n\u003Cp>\"Your arms are too stiff; you must relax during practice!\"\u003C\u002Fp>\n\u003Cp>Finally, it was Fang Cheng’s turn.\u003C\u002Fp>\n\u003Cp>He stood in place, recalling every detail of Shen Haoming’s demonstration, his muscle memory already beginning to autonomously simulate.\u003C\u002Fp>\n\u003Cp>Thinking of this, he lowered his center of gravity, drew back his arm, then suddenly swung out.\u003C\u002Fp>\n\u003Cp>Woosh!\u003C\u002Fp>\n\u003Cp>No shout, but the arm cut through the air, bringing a dull gust of wind.\u003C\u002Fp>\n\u003Cp>Standard action, smooth power, neat and crisp.\u003C\u002Fp>\n\u003Cp>Shen Haoming’s previously impatient expression changed for the first time.\u003C\u002Fp>\n\u003Cp>He nodded slightly, speaking in a deep voice:\u003C\u002Fp>\n\u003Cp>\"Not bad, the power is very smooth.\"\u003C\u002Fp>\n\u003Cp>\"But take note, at the moment of impact, lock your wrist and close your fingers, so the power doesn’t disperse.\"\u003C\u002Fp>\n\u003Cp>Although he still seemed to point calmly, a wave of emotion stirred within him.\u003C\u002Fp>\n\u003Cp>This guy before him deserves the nickname \"Meat Vajra,\" feared among gym members.\u003C\u002Fp>\n\u003Cp>Not only is his physical aptitude good, but his comprehension is also ridiculously high.\u003C\u002Fp>\n\u003Cp>For ordinary people to reach this level, it would take at least half a month.\u003C\u002Fp>\n\u003Cp>And he grasped the basic knack just by watching the moves once.\u003C\u002Fp>\n\u003Cp>\"Such a pity...\"\u003C\u002Fp>\n\u003Cp>Shen Haoming shook his head quietly.\u003C\u002Fp>\n\u003Cp>If this kid could join our Songtao Hall style, choose to compete, he’d definitely be an exceptional talent.\u003C\u002Fp>\n\u003Cp>Under his careful guidance, becoming a grand master in the future wouldn’t be impossible.\u003C\u002Fp>\n\u003Cp>Although there had been past conflicts and grudges between Shen Haoming and Fang Cheng.\u003C\u002Fp>\n\u003Cp>Such trivial matters had long dissipated after extended interaction.\u003C\u002Fp>\n\u003Cp>But truth be told, the main reason he was willing to patiently instruct him.\u003C\u002Fp>\n\u003Cp>Was because Chairman Shen highly admired this young man.\u003C\u002Fp>",1424,"2026-05-29T15:13:35.798Z","2026-06-01T04:29:35.325Z",1,"novelbin.me","cc0ea549b8a2ee5702342fa50c13238295f4f1275b45246a21aab2734610b874","starting-to-gain-experience-from-push-ups-chapter-693","starting-to-gain-experience-from-push-ups-chapter-691",1278,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fstarting-to-gain-experience-from-push-ups-cover.jpg"]