[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-starting-to-gain-experience-from-push-ups":3,"chapter-starting-to-gain-experience-from-push-ups-starting-to-gain-experience-from-push-ups-chapter-693":6},{"origin":4,"title":5},"english","Starting to Gain Experience from Push-Ups",{"chapter":7,"nextChapterSlug":20,"prevChapterSlug":21,"totalChapters":22,"novelImage":23},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":16,"volume":17,"translator":18,"content_hash":19},231718,282,"Chapter 693 - 373: Advanced Hand Blade Techniques","starting-to-gain-experience-from-push-ups-chapter-693",693,"\u003Cp>Shen Haoming’s thoughts began to drift uncontrollably, a grand and magnificent scroll gradually unfolding in his mind.\u003C\u002Fp>\n\u003Cp>First was the East City’s amateur karate competition.\u003C\u002Fp>\n\u003Cp>Fang Cheng won with a textbook \"Hand Blade Face Strike,\" precisely hitting the opponent’s face, cleanly securing an \"Ippon,\" and easily taking the championship.\u003C\u002Fp>\n\u003Cp>Next was the provincial professional championship.\u003C\u002Fp>\n\u003Cp>Facing strong opponents from all sides, Fang Cheng’s footwork was already perfected. Using a fluid \"Step Forward Reverse Strike→Front Kick→Roundhouse Kick\" combination skill, he suppressed his opponents with no chance for retaliation, once again collecting the gold medal.\u003C\u002Fp>\n\u003Cp>Then it was the finals of the national competition.\u003C\u002Fp>\n\u003Cp>Facing a heavy-hitter from the Kyokushin Style, Fang Cheng advanced instead of retreating. With a brilliant \"Kakuto,\" he scored before the opponent’s heavy punch, narrowly winning with a slight advantage, reaching the pinnacle nationwide.\u003C\u002Fp>\n\u003Cp>From then on, Fang Cheng’s name echoed throughout the martial arts world of Xia Country.\u003C\u002Fp>\n\u003Cp>But that was not enough!\u003C\u002Fp>\n\u003Cp>Shen Haoming’s imagination continued to soar.\u003C\u002Fp>\n\u003Cp>The World Karate Championship finals, the giant stadium, the deafening cheers of tens of thousands of spectators.\u003C\u002Fp>\n\u003Cp>Fang Cheng representing Xia Country, facing the defending champion, a karate genius from Japan.\u003C\u002Fp>\n\u003Cp>In the last second, the score was tied.\u003C\u002Fp>\n\u003Cp>Fang Cheng let out a powerful shout, delivering a perfect \"Front Thrust,\" directly hitting the opponent’s abdomen.\u003C\u002Fp>\n\u003Cp>The referee raised the flag—\"Ippon!\"\u003C\u002Fp>\n\u003Cp>The entire stadium erupted instantly!\u003C\u002Fp>\n\u003Cp>Fang Cheng became the world champion, becoming the most dazzling star from the Songtao Hall Style in recent decades!\u003C\u002Fp>\n\u003Cp>Yet he did not stop there.\u003C\u002Fp>\n\u003Cp>Instead, he chose to immerse himself, join Shen Haoming in deeply studying the \"Kata\" and \"Dissected Hands\" of karate, honing the skills of Songtao Hall Style to unprecedented levels.\u003C\u002Fp>\n\u003Cp>He was no longer just an athlete but truly a martial artist, a master of his generation!\u003C\u002Fp>\n\u003Cp>And what about Shen Haoming?\u003C\u002Fp>\n\u003Cp>As the sole enlightening mentor and coach of this legendary master, his name would also go down in history.\u003C\u002Fp>\n\u003Cp>Thanks to his unparalleled accomplishments in training a world champion and his profound understanding of karate techniques.\u003C\u002Fp>\n\u003Cp>He easily ascended to a black belt fifth dan, sixth dan... eventually becoming the revered \"Ninth Dan Master\" admired by thousands!\u003C\u002Fp>\n\u003Cp>Whenever someone mentions the legendary master Fang Cheng, they invariably mention that great name—Master Shen Haoming!\u003C\u002Fp>\n\u003Cp>Imagining that scene, Shen Haoming couldn’t help but raise the corners of his mouth, revealing a fanatical smile.\u003C\u002Fp>\n\u003Cp>\"Coach Shen? Coach Shen...\"\u003C\u002Fp>\n\u003Cp>A few inquiries floated into his ears, pulling Shen Haoming back from his soaring dreams.\u003C\u002Fp>\n\u003Cp>He shuddered slightly and saw Fang Cheng looking at him with a somewhat inquisitive gaze.\u003C\u002Fp>\n\u003Cp>\"Coach Shen, you’ve already taught us the basic moves of the hand blade, when can we start on practical applications and combination skills?\"\u003C\u002Fp>\n\u003Cp>\"Yeah, yeah.\"\u003C\u002Fp>\n\u003Cp>Other new students echoed upon hearing this.\u003C\u002Fp>\n\u003Cp>\"Ahem, ahem!\"\u003C\u002Fp>\n\u003Cp>Shen Haoming’s face reddened, and he quickly coughed a few times to cover his embarrassment, swiftly assuming a coach’s authoritative posture.\u003C\u002Fp>\n\u003Cp>\"Thinking about combination skills before you have solid basics? That’s overreaching!\"\u003C\u002Fp>\n\u003Cp>He habitually scolded first, then changed his tone.\u003C\u002Fp>\n\u003Cp>\"However, seeing that you have good comprehension, I’ll break the rules and teach you an advanced technique today—the hand blade block and counterattack.\"\u003C\u002Fp>\n\u003Cp>Shen Haoming cleared his throat, his expression becoming solemn and professional.\u003C\u002Fp>\n\u003Cp>\"Watch carefully.\"\u003C\u002Fp>\n\u003Cp>He stepped forward, lowering his center of gravity, adopting the classic rearward stance.\u003C\u002Fp>\n\u003Cp>His gaze locked onto the air in front, as if a hidden opponent stood there.\u003C\u002Fp>\n\u003Cp>\"This is the most basic offense-defense conversion technique, the core is a unified defense and counterattack. When an opponent attacks with a middle straight punch...\"\u003C\u002Fp>\n\u003Cp>As he spoke, he simulated the blocking action, breaking down the movements.\u003C\u002Fp>\n\u003Cp>\"You use the outer hand blade to block, and at the moment of contact, your body should twist like a towel, channeling strength from the waist to the arm, thereby redirecting the opponent’s attack.\"\u003C\u002Fp>\n\u003Cp>His actions were smooth and extended, his palm like the back of a blade, carving a curve.\u003C\u002Fp>\n\u003Cp>\"The moment the block is complete, is the beginning of the counterattack.\"\u003C\u002Fp>\n\u003Cp>\"At this moment, do not hesitate! Turn your hips, send the shoulder forward, rear hand reverse strike, directly target the opponent’s mid-route vital point!\"\u003C\u002Fp>\n\u003Cp>Even before he finished speaking, his other fist already struck out like a hammer.\u003C\u002Fp>\n\u003Cp>The arm’s motion sent the sleeve fluttering, producing a sharp, vigorous sound of breaking through the air.\u003C\u002Fp>\n\u003Cp>\"Technique and footwork must be synchronized, displaying the momentum of cutting through the opponent decisively, then concluding it with a definitive blow!\"\u003C\u002Fp>\n\u003Cp>\"Once you feel this, it’s the essence of generating power.\"\u003C\u002Fp>\n\u003Cp>Next, he demonstrated a second combination skill.\u003C\u002Fp>\n\u003Cp>\"If the opponent steps forward intending to entangle, you can use a horizontal hand blade to strike the side of their neck artery, disrupting their balance.\"\u003C\u002Fp>\n\u003Cp>His hand moved like lightning, striking then instantly retracting, without leaving any slack.\u003C\u002Fp>\n\u003Cp>\"Remember, the hand blade strike must be quick in execution and withdrawal, strike swiftly and depart, never let the opponent seize your arm, or you’ll immediately fall into a disadvantage.\"\u003C\u002Fp>\n\u003Cp>\"When the opponent’s center of gravity is unsteady, simultaneously use a front kick to pursue!\"\u003C\u002Fp>\n\u003Cp>A swift front kick followed the hand blade, stabilizing in mid-air, toes pointed straight, resembling the stance of a Sanda \"Front Kick.\"\u003C\u002Fp>\n\u003Cp>\"This is a very practical basic combination skill in close combat; don’t overreach, master these two moves first.\"\u003C\u002Fp>\n\u003Cp>Shen Haoming slowly retracted his extended leg, exhaling deeply.\u003C\u002Fp>\n\u003Cp>\"Later, I’ll teach you medium to long distance combination skills and how to combine with throwing techniques and joint techniques to subdue opponents.\"\u003C\u002Fp>\n\u003Cp>\"Alright, the focus of this class is on building basics, now start practicing the standard hand blade strike a hundred times each!\"\u003C\u002Fp>\n\u003Cp>Shen Haoming’s gaze swept over everyone, his tone stern.\u003C\u002Fp>\n\u003Cp>\"When you can generate clean power, and every strike creates a ’whoosh’ sound, then you’ll be considered beginners, ready to start attempting to hit objects.\"\u003C\u002Fp>",973,"2026-05-29T15:13:35.798Z","2026-06-01T04:29:35.325Z",1,"novelbin.me","619119f471922d3bfc8412fb5464b2972a127ae4748979c697f7ee534be53a4b","starting-to-gain-experience-from-push-ups-chapter-694","starting-to-gain-experience-from-push-ups-chapter-692",1278,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fstarting-to-gain-experience-from-push-ups-cover.jpg"]