[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"origin-starting-to-gain-experience-from-push-ups":3,"chapter-starting-to-gain-experience-from-push-ups-starting-to-gain-experience-from-push-ups-chapter-79":6},{"origin":4,"title":5},"english","Starting to Gain Experience from Push-Ups",{"chapter":7,"nextChapterSlug":20,"prevChapterSlug":21,"totalChapters":22,"novelImage":23},{"id":8,"novel_id":9,"title":10,"slug":11,"index":12,"content":13,"wordcount":14,"created_at":15,"updated_at":16,"volume":17,"translator":18,"content_hash":19},231454,282,"Chapter 79 - 77 Handstand Pushups Upgrade","starting-to-gain-experience-from-push-ups-chapter-79",79,"\u003Cp>Gloomy clouds, pressing over the city.\u003C\u002Fp>\n\u003Cp>As if a heavy theatre curtain was slowly descending.\u003C\u002Fp>\n\u003Cp>Fang Cheng was standing on his hands, treading the sky.\u003C\u002Fp>\n\u003Cp>His arms bent at the elbows, with shoulder and back muscles rising like hills.\u003C\u002Fp>\n\u003Cp>It was as though he was using his own body to support this endlessly flourishing earth.\u003C\u002Fp>\n\u003Cp>\"...\"\u003C\u002Fp>\n\u003Cp>\"95.\"\u003C\u002Fp>\n\u003Cp>\"96.\"\u003C\u002Fp>\n\u003Cp>\"97.\"\u003C\u002Fp>\n\u003Cp>Fang Cheng was methodically doing Handstand Pushups with a specific rhythm.\u003C\u002Fp>\n\u003Cp>When he counted to 100, he suddenly released his left hand, supporting himself only with his right hand.\u003C\u002Fp>\n\u003Cp>After a slight wobble, his body became completely still.\u003C\u002Fp>\n\u003Cp>In this way, he maintained the one-handed handstand, legs spread, without moving for a long time.\u003C\u002Fp>\n\u003Cp>The sunrise began to emerge, obscured by the dark clouds.\u003C\u002Fp>\n\u003Cp>Only a faintly yellowish horizon was tinted.\u003C\u002Fp>\n\u003Cp>The dim light shone on his solid and lean muscles, each inch radiating strength and beauty.\u003C\u002Fp>\n\u003Cp>As if it were a flawless piece of art carved by a top master.\u003C\u002Fp>\n\u003Cp>And at this moment, the entire sky, the whole city, became his backdrop.\u003C\u002Fp>\n\u003Cp>After a long while.\u003C\u002Fp>\n\u003Cp>\"Snap.\"\u003C\u002Fp>\n\u003Cp>Fang Cheng bent down to land, standing straight up again, his legs firm.\u003C\u002Fp>\n\u003Cp>A notification popped up before his eyes.\u003C\u002Fp>\n\u003Cp>[Congratulations, through relentless effort, your skill has reached Expert Level]\u003C\u002Fp>\n\u003Cp>[Handstand Pushups lv1 (0\u002F250)]\u003C\u002Fp>\n\u003Cp>[Skill Enhancement Reward Gained: 6 Free Attributes]\u003C\u002Fp>\n\u003Cp>Fang Cheng pondered for a moment.\u003C\u002Fp>\n\u003Cp>He decided to add 2 Free Attributes to Constitution first, to experience the specific effects after breaking through 30 points.\u003C\u002Fp>\n\u003Cp>The panel values changed.\u003C\u002Fp>\n\u003Cp>Constitution instantly went from 28 points to 30 points.\u003C\u002Fp>\n\u003Cp>Fang Cheng focused and silently felt the changes in his body.\u003C\u002Fp>\n\u003Cp>Blood seemed to boil, a surge of energy born within, spreading instantly to his limbs and organs.\u003C\u002Fp>\n\u003Cp>Then.\u003C\u002Fp>\n\u003Cp>Fang Cheng clenched his fist, his brow slightly furrowed.\u003C\u002Fp>\n\u003Cp>Although he could feel his stamina had increased, there was no dramatic transformation like when breaking through 20 points.\u003C\u002Fp>\n\u003Cp>\"It seems...20 points in Attributes is a major human body limit.\"\u003C\u002Fp>\n\u003Cp>\"What’s the next limit-breaking level?\u003C\u002Fp>\n\u003Cp>\"50 points? Or 100 points?\"\u003C\u002Fp>\n\u003Cp>Fang Cheng’s eyes flashed as he looked at the remaining 4 Free Attributes.\u003C\u002Fp>\n\u003Cp>He quickly made a distribution strategy, adding 2 points to Strength first, and 1 point each to Agility and Spirit.\u003C\u002Fp>\n\u003Cp>The panel’s attribute values updated.\u003C\u002Fp>\n\u003Cp>[Strength: 22]\u003C\u002Fp>\n\u003Cp>[Agility: 21]\u003C\u002Fp>\n\u003Cp>[Constitution: 30]\u003C\u002Fp>\n\u003Cp>[Spirit: 21]\u003C\u002Fp>\n\u003Cp>After assigning the points, Fang Cheng took a deep breath.\u003C\u002Fp>\n\u003Cp>Then he reviewed the specific gains from this morning’s training.\u003C\u002Fp>\n\u003Cp>[Concentration Experience +5]\u003C\u002Fp>\n\u003Cp>[Muay Thai experience +7]\u003C\u002Fp>\n\u003Cp>[Jujutsu Experience +11]\u003C\u002Fp>\n\u003Cp>[Push-ups Experience +10]\u003C\u002Fp>\n\u003Cp>[Deep Squat Experience +12]\u003C\u002Fp>\n\u003Cp>[Lifting Leg Experience +15]\u003C\u002Fp>\n\u003Cp>[Pull-up Experience +10]\u003C\u002Fp>\n\u003Cp>[Back Bridge Experience +10]\u003C\u002Fp>\n\u003Cp>[Handstand Pushups Experience +9]\u003C\u002Fp>\n\u003Cp>[Stance Experience +5]\u003C\u002Fp>\n\u003Cp>Looking at the slow pace of a few fitness-related skills, Fang Cheng’s confidence grew even stronger.\u003C\u002Fp>\n\u003Cp>Having reached 30 points in Constitution, at least his recovery ability had increased significantly.\u003C\u002Fp>\n\u003Cp>In the future, he could appropriately increase his training volume and intensity, bringing exercise efficiency up again.\u003C\u002Fp>\n\u003Cp>Later, his eyes landed on the \"Pile Skill\" which he had unlocked a few days ago.\u003C\u002Fp>\n\u003Cp>This skill, as Ma Jianguo said, is a time-consuming effort.\u003C\u002Fp>\n\u003Cp>Although he entered the threshold relatively easily.\u003C\u002Fp>\n\u003Cp>But the daily practice of standing for over an hour yielded experience disproportionately low compared to other fitness skills.\u003C\u002Fp>\n\u003Cp>However, Fang Cheng was not discouraged at all.\u003C\u002Fp>\n\u003Cp>He had the panel, where the effects of his training could continue accumulating without decline.\u003C\u002Fp>\n\u003Cp>Even if he gained 5 experience points every day, he could almost reach the expert level in a month.\u003C\u002Fp>\n\u003Cp>This is his biggest advantage, having an unimaginable speed of improvement.\u003C\u002Fp>\n\u003Cp>At home, in the kitchen.\u003C\u002Fp>\n\u003Cp>The gas stove emitted a faint blue flame.\u003C\u002Fp>\n\u003Cp>The pressure cooker lid hissed and bubbled, stewing soup.\u003C\u002Fp>\n\u003Cp>A cleaver chopped rapidly, slicing through a piece of beef shank, then tossed into the pot to stir-fry.\u003C\u002Fp>\n\u003Cp>In no time, a steaming plate of stir-fried beef with green peppers was ready.\u003C\u002Fp>\n\u003Cp>Fang Cheng picked up his chopsticks, tasted a bite, and nodded in satisfaction.\u003C\u002Fp>\n\u003Cp>The other pressure cooker had already ventilated and was left to sit for a few minutes.\u003C\u002Fp>\n\u003Cp>He then opened the lid and looked at the cooked Cordyceps flower pork rib soup inside.\u003C\u002Fp>\n\u003Cp>Immediately, he scooped up a bowl and took a big sip, savoring it delightfully.\u003C\u002Fp>\n\u003Cp>[Cooking Experience +2]\u003C\u002Fp>\n\u003Cp>[Gourmet Experience +1]\u003C\u002Fp>\n\u003Cp>Two notification messages floated before his eyes.\u003C\u002Fp>\n\u003Cp>Fang Cheng, still not completely satisfied, licked his lips.\u003C\u002Fp>\n\u003Cp>He then quickly grabbed the soup and stir-fried beef, served them on the table, ready to satisfy his growling stomach.\u003C\u002Fp>\n\u003Cp>Following the cookbook given by Ma Jianguo, Fang Cheng now varied his dishes every day, stewing nourishing soups and preparing nutritious meals.\u003C\u002Fp>\n\u003Cp>It was unclear whether it was a psychological effect or just a self-satisfaction.\u003C\u002Fp>\n\u003Cp>While arranging his hair in the morning, Fang Cheng noticed his hair loss seemed to have alleviated somewhat.\u003C\u002Fp>\n\u003Cp>The nourishing technique taught by Ma Jianguo seemed to really work.\u003C\u002Fp>\n\u003Cp>\"It’s a pity, dietary therapy is too expensive...\"\u003C\u002Fp>\n\u003Cp>Fang Cheng sipped some Cordyceps soup, chewing on the bits of meat.\u003C\u002Fp>\n\u003Cp>Thinking of the balance of 110,000 yuan in his bank card, he wondered how long it could last.\u003C\u002Fp>\n\u003Cp>Of course, he first needed to set aside 100,000 yuan.\u003C\u002Fp>\n\u003Cp>That was the money reserved for his grandfather’s treatment.\u003C\u002Fp>\n\u003Cp>Although on his last hospital visit, his mother had not accepted the money, saying they would see how things go.\u003C\u002Fp>\n\u003Cp>The estimated cost for his grandfather’s surgery was about 130,000 yuan, and there was still no definitive news from his uncle’s side.\u003C\u002Fp>\n\u003Cp>Fang Cheng definitely couldn’t use it.\u003C\u002Fp>\n\u003Cp>Since the wages from the logistics department had already been settled clearly, they were transferred into his bank account.\u003C\u002Fp>\n\u003Cp>However, the bulk of his sparring partner salary would not be paid until the 20th of next month.\u003C\u002Fp>\n\u003Cp>\"Need to work hard to make money!\"\u003C\u002Fp>\n\u003Cp>Fang Cheng felt slightly moved, quickly finished his meal, and then dedicated himself wholly to studying.\u003C\u002Fp>\n\u003Cp>About half an hour later.\u003C\u002Fp>\n\u003Cp>[Japan Language Experience +4]\u003C\u002Fp>\n\u003Cp>[Congratulations, through relentless effort, your skill has reached the expert level]\u003C\u002Fp>\n\u003Cp>[Japan Language lv1 (0\u002F250)]\u003C\u002Fp>\n\u003Cp>[Skill Enhancement Reward Acquired, +1 Spirit Attribute]\u003C\u002Fp>\n\u003Cp>Looking at the specific rewards after the Japan Language upgrade, it seemed somewhat better than nothing.\u003C\u002Fp>\n\u003Cp>Fang Cheng was not disappointed, immediately boosting his Spirit Attribute to 22 points.\u003C\u002Fp>\n\u003Cp>He valued improving his own communication skills the most.\u003C\u002Fp>\n\u003Cp>Expecting any superpowers from such ordinary language skills clearly wasn’t rational.\u003C\u002Fp>\n\u003Cp>He looked up at the clock on the table, it was already past 10:30.\u003C\u002Fp>\n\u003Cp>He still had a Muay Thai sparring session to attend.\u003C\u002Fp>\n\u003Cp>Now he had to head out to the club.\u003C\u002Fp>\n\u003Cp>Downstairs.\u003C\u002Fp>\n\u003Cp>Fang Cheng, with a bag slung over, passed by the hallway entrance.\u003C\u002Fp>\n\u003Cp>He didn’t encounter Wen Xin but saw Wen Xin’s mother sitting in front of the door.\u003C\u002Fp>\n\u003Cp>She was heavily made-up, wrapped in a cotton coat, looking worried while smoking in the cold wind.\u003C\u002Fp>\n\u003Cp>Hearing footsteps, she briefly glanced back at Fang Cheng and then averted her eyes.\u003C\u002Fp>\n\u003Cp>Fang Cheng also didn’t greet her, simply walking past.\u003C\u002Fp>\n\u003Cp>This woman seemed unemployed, appearing aimless these past few days.\u003C\u002Fp>\n\u003Cp>Either loitering on the streets or hiding in her basement room, rarely seen face to face.\u003C\u002Fp>\n\u003Cp>At Jiangdong District, Global Elite Fighting Club.\u003C\u002Fp>\n\u003Cp>As soon as Fang Cheng entered, Chen Xiaohai brought him good news.\u003C\u002Fp>\n\u003Cp>He mentioned that on New Year’s Day, the big boss would personally visit the club to distribute red envelopes to outstanding employees of the year.\u003C\u002Fp>\n\u003Cp>Thanks to his excellent performance and a promise from Manager Li, Fang Cheng was among them.\u003C\u002Fp>\n\u003Cp>Fang Cheng had vaguely heard that this big boss seemed to have a gang background.\u003C\u002Fp>\n\u003Cp>The staff, including the coaches and Manager Li, talked about him with great reverence.\u003C\u002Fp>\n\u003Cp>Fang Cheng didn’t care about these.\u003C\u002Fp>\n\u003Cp>What he was most interested in was how much money was in the red envelope.\u003C\u002Fp>\n\u003Cp>\"Also, improving skills...\"\u003C\u002Fp>\n\u003Cp>He put on his protective gear, suddenly turned around, his eyes landing on the anxiously waiting employer.\u003C\u002Fp>\n\u003Cp>The Muay Thai fighter suddenly shuddered, feeling something wasn’t quite right.\u003C\u002Fp>\n\u003Cp>It was as if being watched by a hungry beast.\u003C\u002Fp>",1332,"2026-05-29T15:13:17.897Z","2026-06-01T04:29:35.325Z",1,"novelbin.me","5ba2337003fabce5e526b2932990100a2a2a5806c0f4a1ddace64f46e4d0aead","starting-to-gain-experience-from-push-ups-chapter-80","starting-to-gain-experience-from-push-ups-chapter-78",1278,"https:\u002F\u002Fnovelzhen.com\u002Fimages\u002Fcovers\u002Fstarting-to-gain-experience-from-push-ups-cover.jpg"]