Chapter 3940

Being able to say these things out was to empty one's heart and let oneself go into battle lightly.

In addition, Liu Xinzhi suggested that Su Xinghui shouldn't do everything himself and should relax more often, especially on weekends, when he could go to places with good scenery with his family. This was also a very good way to reduce stress. If work pressure was too great, it was also one of the important triggers for psychological problems.

Liu Xinzhi also suggested that Su Xinghui could read more leisure books, or watch movies, TV series, and some funny variety shows, and listen to soothing and beautiful music. These methods could also maximize stress reduction.

Perhaps Su Xinghui wouldn't care about these things usually and they didn't have much value, but they could really let a person relieve their emotions.

Su Xinghui listened to Liu Xinzhi's opinions and suggestions very seriously. He expressed that he would definitely try his best to follow Liu Xinzhi's suggestions in the future.

The two chatted for a whole morning until lunch at Zhai Yingjie's home was ready, and everyone sat together and had lunch like friends.

After this morning of psychological counseling, Su Xinghui indeed felt much more relaxed. These days, that sense of self-reproach and guilt was like a heavy burden pressing on his back. Although he didn't realize it himself, it had already caused him a relatively large impact.

Now, he had poured out everything he could say to the psychiatrist, which was equivalent to unloading part of his burden, so of course he could go into battle lightly.

And meeting the psychiatrist regularly in the future would allow him to unload another part of the burden, which would make him more and more relaxed, and the remaining burdens were something he could still bear with his own ability. After all, he was also a person whose nerves were as strong as steel.